Best Cryotherapy Treatments Near Me in Dinas Powys, Cardiff
One venue offering Cryotherapy Treatments in Dinas Powys, Cardiff See map
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Dinas Powys Chiropractor
Dinas Powys Medical Center, Murch Rd, Dinas Powys, CF64 4RE, United Kingdom
+44 7399 079035+44 7399 079035Call to bookChiropractic
Dry Needling
The Tuning Room, Epi-Healing Centre, Cardiff, Wales, UK
Ice arena Wales, Olympian Dr, Cardiff CF11 0JS, United Kingdom
+44 7931 856237+44 7931 856237Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Doctor Talwar's Clinic
Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom
+44 29 2040 3197+44 29 2040 3197Call to bookCryotherapy
Sauna
Acorn Aesthetics
13 Stanwell Rd, Penarth, CF64 2AD, United Kingdom
44029219993004402921999300Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Tailored Therapy
4a Windsor Rd, Penarth, CF64 1JH, United Kingdom
+44 7881 722685+44 7881 722685Call to bookCryotherapy
Body Wrap
Spa Package
Top reviews of Cryotherapy Treatments near you in Dinas Powys
5.0
Average of 241 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Dinas Powys.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Dinas Powys with Fresha
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You don't need to look far and wide to find the top spa therapists in Dinas Powys. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Dinas Powys, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £30 for cryotherapy at the top spas in Dinas Powys.
Find yourself being treated by the best of the best. Whether you're at home in Dinas Powys, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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