Best Cryotherapy Treatments Near Me in Rumney, Cardiff
Venues offering Cryotherapy Treatments in Rumney, Cardiff See map
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Rumney Physiotherapy Clinic
818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom
+44 29 2077 0319+44 29 2077 0319Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cardiff Beauty Clinic
Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom
+44 29 2036 4500+44 29 2036 4500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Dermabrasion
Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff, CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
LaserWise Clinic
202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Agile Therapy
84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom
+44 29 2009 9400+44 29 2009 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Body Mind Clinic
128 Newport Rd, Cardiff, CF24 1DH, United Kingdom
+44 29 2045 0050+44 29 2045 0050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Osteo Relief
Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to bookAbloc physiotherapy
Glass Ave, Cardiff, CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookPhysiotherapy
Dry Needling
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff, CF24 3PE, United Kingdom
+44 29 2019 0040+44 29 2019 0040Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2030 4653+44 29 2030 4653Call to bookBody Sculpting
Weight Loss Program
skn Cardiff Charles Street
52 Charles St, Cardiff, CF10 2GF, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Rumney.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Rumney with Fresha
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Have a look and see which spa places are impressing people in Rumney. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £30 for cryotherapy at the top spas in Rumney.
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