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Cryotherapy Penylan

Best Cryotherapy Treatments Near Me in Penylan, Cardiff

Venues offering Cryotherapy Treatments in Penylan, Cardiff See map

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Agile Therapy

84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom

+44 29 2009 9400+44 29 2009 9400Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Aesthetics image for Birchgrove Dental Practice

Birchgrove Dental Practice

100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom

+44 29 2069 3858+44 29 2069 3858Call to book

Electrolysis

Dermal Fillers

Mesotherapy

Dermabrasion

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Sebastian-Rose Medical Aesthetics

39 Charles St, Cardiff, CF10 2GB, United Kingdom

+44 800 772 0137+44 800 772 0137Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

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LaserWise Clinic

202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom

+44 29 2132 2424+44 29 2132 2424Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

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Whitchurch Chiropractic Clinic

174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2069 1104+44 29 2069 1104Call to book

Acupuncture

Chiropractic

Dry Needling

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Optimal Wellness Centre

44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom

+44 29 2037 3967+44 29 2037 3967Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

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Be Therapies

250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom

+44 7857 132665+44 7857 132665Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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The Body Mind Clinic

128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

+44 29 2045 0050+44 29 2045 0050Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Osteo Relief

Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 29 2091 1040+44 29 2091 1040Call to book
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Abloc physiotherapy

Glass Ave, Cardiff, CF24 5EN, United Kingdom

+44 7590 964812+44 7590 964812Call to book

Physiotherapy

Dry Needling

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Rumney Physiotherapy Clinic

818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom

+44 29 2077 0319+44 29 2077 0319Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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The Health and Wellness Hub

172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2132 0530+44 29 2132 0530Call to book
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Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom

+44 7305 147103+44 7305 147103Call to book

Gel Nails

Manicure

Nail Art

Pedicure

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Cardiff Sports Clinic

61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom

+44 29 2021 5762+44 29 2021 5762Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Wellfield Osteopathic Clinic

The Globe Centre, Wellfield Rd, Cardiff, CF24 3PE, United Kingdom

+44 29 2019 0040+44 29 2019 0040Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

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Richard J D'Souza Hypnotherapy Cardiff

Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 29 2030 4653+44 29 2030 4653Call to book

Body Sculpting

Weight Loss Program

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skn Cardiff Charles Street

52 Charles St, Cardiff, CF10 2GF, United Kingdom

+44 333 060 5914+44 333 060 5914Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Cardiff Beauty Clinic

Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom

+44 29 2036 4500+44 29 2036 4500Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Naturopath.Clinic

154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 29 2091 1038+44 29 2091 1038Call to book
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Cathedral Road Clinic

242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom

+44 29 2023 5220+44 29 2023 5220Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Penylan.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Penylan with Fresha

Getting an appointment at a spa in Penylan has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

So let's get down to business. And in Penylan, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation.

This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Penylan for around £30. You won't last long in those minus temperatures, but you should block out around 35 minutes for the treatment overall.

We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Penylan appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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Nearby Cryotherapy Treatments

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