Best Cryotherapy Treatments Near Me in Penylan, Cardiff
Venues offering Cryotherapy Treatments in Penylan, Cardiff See map
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Agile Therapy
84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom
+44 29 2009 9400+44 29 2009 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Dermabrasion
Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff, CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
LaserWise Clinic
202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Be Therapies
250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Body Mind Clinic
128 Newport Rd, Cardiff, CF24 1DH, United Kingdom
+44 29 2045 0050+44 29 2045 0050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Osteo Relief
Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to bookAbloc physiotherapy
Glass Ave, Cardiff, CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookPhysiotherapy
Dry Needling
Rumney Physiotherapy Clinic
818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom
+44 29 2077 0319+44 29 2077 0319Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to bookBeauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nails
Manicure
Nail Art
Pedicure
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff, CF24 3PE, United Kingdom
+44 29 2019 0040+44 29 2019 0040Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2030 4653+44 29 2030 4653Call to bookBody Sculpting
Weight Loss Program
skn Cardiff Charles Street
52 Charles St, Cardiff, CF10 2GF, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Cardiff Beauty Clinic
Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom
+44 29 2036 4500+44 29 2036 4500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to bookCathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Penylan.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Penylan with Fresha
Getting an appointment at a spa in Penylan has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So let's get down to business. And in Penylan, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation.
This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Penylan for around £30. You won't last long in those minus temperatures, but you should block out around 35 minutes for the treatment overall.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Penylan appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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