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Best Saunas near me in Pinelands, Cape Town

Choose from 4 venues offering Saunas near you in Pinelands, Cape Town See map

Browse and book Pinelands, Cape Town saunas on Fresha. Compare 4 verified saunas across Belthorn Estate and Mowbray and the wider Pinelands, Cape Town area. Average rating 4.0/5 across 1,014 reviews. Services include Sauna and Spa Treatments. Prices from ZAR 90.

K and R Laser Aesthetics Body

5.0

Mowbray, Western Cape

Medspa608 reviews

Steam and Extract

ZAR 250

30 min

Brow threading and tint

ZAR 160

45 min

Algae Back peel with deep cleanse

ZAR 1,500

1 hr and 15 min

See all 169 services

Spa at Banksia

5.0

Rosebank, Western Cape

Beauty Salon297 reviews

Steam Therapy

ZAR 170

20 min

Deluxe Wellness Package

ZAR 1,780

3 hr and 45 min

Anti-Ageing - Hydrating, Firming, Refining & Brightening

ZAR 1,350

1 hr and 30 min

See all 41 services

Deals

Lush Beauty Studio

5.0

Belthorn Estate, Western Cape

Beauty Salon58 reviews

Sauna blanket

ZAR 650

40 min

Underarms

ZAR 200

15 min

Halaal Brow Deluxe

ZAR 650

1 hr and 10 min

See all 52 services

Skin Recode

4.8

Observatory, Western Cape

Beauty Salon53 reviews

Radiance package

ZAR 3,999

1 hr and 20 min

Body slimming package

ZAR 3,000

1 hr

Skin Analysis

ZAR 200

15 min

See all 40 services

Top Spa Professionals in Pinelands

2 spa therapists ready to book in Pinelands. See all

See all

Call to book

Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 76 612 8002 +27 76 612 8002 Call to book
Dry Needling
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Camelot Spa Grandwest
The Grand Hotel at GrandWest, 1 Jakes Gerwel Dr, Goodwood, Cape Town, 7460, South Africa
+27 82 636 7091 +27 82 636 7091 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
BODYROLL Claremont
68 Kromboom Road Rondebosch East, Rondebosch, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853 +27 21 685 3853 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Zone Fitness Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5588 +27 21 685 5588 Call to book

Top reviews of Saunas near you in Pinelands

4.0

Average of 1,014 reviews of 4 venues.

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Pinelands with Fresha

There’s still time to get that last-minute spa treatment in Pinelands. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Pinelands, and book a session nearby from ZAR 250.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in South Africa. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Pinelands or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.