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Sauna Neutral Bay

Best Saunas near me in Neutral Bay, Sydney

‎Choose from ‎13‎ venues offering Saunas near you in Neutral Bay, Sydney See map

SaunaSpa Treatments Body Scrub Infrared Sauna Foot Spa Body Wrap Cryotherapy

Deals

Nimbus Co Neutral Bay

5.0

(1,435)

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

1 hr

$50

Express Infrared Sauna

30 min

$40

Infrared Sauna

45 min

$59

Private Contrast Therapy (Infrared Sauna + Ice Bath)

50 min

$69

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Deals

Cryospa Clinics

5.0

(905)

21 Falcon Street, Crows Nest, 2065, New South Wales

Infrared Sauna - Single 30m

30 min

$33

Infrared Sauna - Single 45m

45 min

$44

Infrared Sauna - Single 60m

1 hr

$55

Add-on Infrared Sauna

30 min

$20

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Wellness on William Street

5.0

(1,227)

60 William Street, Shop 1, Woolloomooloo, 2011, New South Wales

Full Spectrum Infrared Sauna

30 min - 45 min

$30

Yoga therapy

30 min - 1 hr and 30 min

$65

Remedial Massage

30 min - 2 hr

$80

Personal Training Session

30 min

$70

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Deals

Hair by Clement

5.0

(595)

387 George Street, level 2, Sydney, 2000, New South Wales

Add on Treatment with Steam Mist

20 min

From $60

Organic Keratin Hair Treatment

2 hr - 3 hr

From $295

Cold Perm/Direct Heat Perm/Wave Perm/Body Perm (Short)

1 hr

From $220

Men’s Wash+Cut+Styling

30 min - 45 min

From $45

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COV HAIR - Mosman

5.0

(458)

1/700 Military Rd, Mosman, 2088, New South Wales

Indulge treatment (with steam)

15 min

From $26.25

CLIPPER CUT (unisex)

30 min

From $85

RESCUE THERAPY EXPRESS KERATIN

15 min

$70

SHORT HAIRCUT (unisex)

45 min

From $108.75

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Lady Luxe Beauty

5.0

(473)

91 Beattie Street, Balmain, 2041, New South Wales

Infrared Sauna - self care suite

45 min

$50

Skin sculpting body massage

30 min - 1 hr

$75

Lip/ chin/ ear/ nose

20 min

$20

Guiya Minerals makeup colour match and consult

30 min

Free

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Manipulate Hair Studio

5.0

(616)

SHOP 300/412-414 George St, Sydney, 2000, NSW

Moisture Quench Steam Masque

30 min

$35

Mens Cut

50 min - 1 hr

From $65

Fringe Trim

15 min

$25

Nanoplasty long

1 hr and 40 min

$520

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Deals

Cantik Spa at the Grace Hotel

4.8

(654)

77 York Street, 1.04, Sydney, 2000, New South Wales

Sauna

20 min - 30 min

$50

Add On : Infrared Sauna 25 minute ( per person) $19

25 min

$19

Add on infrared sauna 25 min

25 min

$19

Mid-year De-stress

1 hr

$89

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Spa & Sport Wellness at Swissotel Sydney

4.9

(16)

10/68 Market St, Sydney, 2000, New South Wales

SPA & SPORT 30-min single person infrared sauna

30 min

$40

SPA & SPORT 30-min two persons infrared sauna

30 min

$55

SPA & SPORT 45-min single person infrared sauna

45 min

$55

SPA & SPORT 45-min two persons infrared sauna

45 min

$75

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NABEA Day Spa at Hyatt Regency Sydney

4.9

(10)

161 Sussex Street, l1, Sydney, 2000, New South Wales

NABEA 30-min single person infrared sauna

30 min

$30

NABEA 30-min two persons infrared sauna

30 min

$45

NABEA 45-min single person infrared sauna

45 min

$40

NABEA 45-min two persons infrared sauna

45 min

$55

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Deals

North Shore Health Clinic

5.0

(217)

401-2/107 Walker Steet, Sydney North Sydney, 2060, New South Wales

Circulation Therapy - Sauna (Half-body)

30 min

$49

Initial Consultation

15 min

$35

Thomas Wakim – Supporting your Health & Wellbeing | Acupuncture & Herbal Medicine

45 min - 1 hr

$75

Herbal Formula

5 min

$25

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Vita Health Club

5.0

(4)

83 Penshurst St, North Willoughby, 2068, New South Wales

Recovery Room: Infrared Sauna and Ice Bath

50 min

$59

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Chez Grace Beauty Sydney

370 Pitt Street, Shop 8A, Sydney, 2000, New South Wales

Body Detox & Slimming Experience-Infrared Sauna & Lymphatic Compression

1 hr

$299

Laser Hair Removal

1 hr

From $39

2026 Mother's Day Special

1 hr and 40 min

$230

Skin Polish (Mircodermabrasion)

1 hr

$149

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Call to book

Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993 +61 2 9909 0993 Call to book
Prenatal Massage
Couples Massage
Relaxing Massage
Foot Massage
Body Healing Massage Therapy - Remedy Massage Neutral Bay
shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia
+61 2 8969 6191 +61 2 8969 6191 Call to book
Sports Massage
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
LAB Skin Clinic
Level 1/202-212 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9170 4693 +61 2 9170 4693 Call to book
Skin Tightening
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Thai Taywa Massage
Shop 4/2 Waters Rd, Neutral Bay NSW 2089, Australia
+61 499 565 624 +61 499 565 624 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500 +61 2 9696 2500 Call to book
Sauna
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645 +61 2 8542 3645 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Facial
Body Sculpting
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Threading
Eyebrow Threading
Facial Extractions
Microdermabrasion
Amoeba Massage
75 Rembrandt Dr, Middle Cove NSW 2068, Australia
+61 419 330 750 +61 419 330 750 Call to book
Thai Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466 +61 414 480 466 Call to book
Sports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Chi-Energy
302A Darling St, Balmain NSW 2041, Australia
+61 2 8542 9717 +61 2 8542 9717 Call to book
Sauna
Body Scrub
Spa Treatments
Long Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 468 809 779 +61 468 809 779 Call to book
Sauna
Spa Treatments
BALMAIN CHIRO
25a/2 Beattie St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Call to book
Chiropractic
Acupuncture
Wellness on Lavender
64 Lavender St, Lavender Bay NSW 2060, Australia
+61 455 850 653 +61 455 850 653 Call to book
Sauna
Body Scrub
Spa Treatments
City Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905 +61 2 8350 2905 Call to book
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788 +61 2 9959 5788 Call to book
Reflexology
Deep Tissue Massage
Remedial Massage
Relaxing Massage
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191 +61 448 642 191 Call to book
Sauna
Body Scrub
Infrared Sauna
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127 +61 468 882 127 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Balmain Spa & Natural Beauty
1/240 Darling St, Balmain NSW 2041, Australia
+61 2 9810 0365 +61 2 9810 0365 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Acne Facial
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420 +61 413 759 420 Call to book
Reflexology
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Thai Healing Touch Therapeutic Massage
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 479 126 987 +61 479 126 987 Call to book
Full Body Massage
Prenatal Massage
Cupping
Chinese Massage
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534 +61 2 8354 1534 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626 +61 2 9261 2626 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Jasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
+61 2 9929 7462 +61 2 9929 7462 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Couples Massage
Knots in Knead
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552 +61 411 022 552 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Everywhere Beauty Lane Cove
Shop 5/139 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8068 5733 +61 2 8068 5733 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Makeup Service
Balmain Thai & Remedial Massage
Unit 1/218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775 +61 2 9555 1775 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777 +61 2 9238 7777 Call to book
Sauna
Body Scrub
Spa Treatments
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828 +61 2 9241 3828 Call to book
Sauna
Infrared Sauna
Spa Treatments
Lane Cove Aquatic Leisure Centre
2 Little St, Lane Cove NSW 2066, Australia
+61 2 9418 8888 +61 2 9418 8888 Call to book
Artarmon Massage Sydney
126A Hampden Rd, Artarmon NSW 2064, Australia
+61 2 8021 1818 +61 2 8021 1818 Call to book
Hot Stone Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Pochai Thai Massage
Shop 3/308 - 314 Penshurst St, North Willoughby NSW 2068, Australia
+61 2 9882 2695 +61 2 9882 2695 Call to book
Ayurvedic Massage
Acupressure
Foot Massage
Full Body Massage
Northbridge Sunflower Spa Thai Massage & Sauna
Shop1/128 Sailors Bay Rd,, corner of Strathallen Ave, Northbridge NSW 2063, Australia
+61 2 9958 2584 +61 2 9958 2584 Call to book
Relaxing Massage
Chinese Massage
Couples Massage
Remedial Massage
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555 +61 2 9418 9555 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
endota spa Crows Nest
38 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9439 8056 +61 2 9439 8056 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
endota spa Four Seasons Hotel Sydney
Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450 +61 2 8116 8450 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Crows Nest Thai Massage and Spa
74 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 478 889 597 +61 478 889 597 Call to book
Chinese Massage
Ayurvedic Massage
Hot Stone Massage
Therapeutic Massage
spaQ
49 Market St, Sydney NSW 2000, Australia
+61 2 8262 0088 +61 2 8262 0088 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368 +61 2 8871 6368 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 477 169 951 +61 477 169 951 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698 +61 2 9211 1698 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cantik Spa CBD
Suite 3 Level 1/77 York St, Sydney NSW 2000, Australia
+61 433 842 332 +61 433 842 332 Call to book
Sauna
Body Scrub
Spa Treatments
Nature's Energy Day Spa & Bathhouse in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556 +61 2 9231 6556 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Cozy Green Massage
83 William St, Darlinghurst NSW 2010, Australia
+61 2 8068 2665 +61 2 8068 2665 Call to book
Thai Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Orchard Day Spa & Massage
158 Day St, Sydney NSW 2000, Australia
+61 415 517 779 +61 415 517 779 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
The Spa at Park Hyatt Sydney
Park Hyatt Sydney, 7 Hickson Rd, The Rocks NSW 2000, Australia
+61 2 9256 1633 +61 2 9256 1633 Call to book
Sauna
Body Scrub
Spa Treatments
Thai Village Massage and Spa Kirribilli
31 Broughton St, Kirribilli NSW 2061, Australia
+61 2 8033 1049 +61 2 8033 1049 Call to book
Full Body Massage
Swedish Massage
Sports Massage
Reflexology
Ratana Thai Massage & Day Spa
174 Harris St, Pyrmont NSW 2009, Australia
+61 2 9566 1976 +61 2 9566 1976 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Smile remedial Thai Massage & Spa
28/332-342 smile remedial Thai massage Cremorne garden plaza, 346 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1000 +61 2 9908 1000 Call to book
Sauna
Spa Treatments
Body Scrub
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808 +61 2 9273 8808 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032 +61 2 9250 6032 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Lane Cove Aquatic
2 Little St, Lane Cove NSW 2066, Australia
+61 2 9418 8888 +61 2 9418 8888 Call to book
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184 +61 2 7901 3184 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Willoughby Leisure Centre
2 Small St, Willoughby NSW 2068, Australia
+61 2 9958 5799 +61 2 9958 5799 Call to book
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081 +61 2 9267 0081 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Thai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
+61 2 8033 3366 +61 2 8033 3366 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Artarmon Remedial Massage Centre
Suite 2/L1/84A Hampden Rd, Artarmon NSW 2064, Australia
+61 416 723 511 +61 416 723 511 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Foot Massage
The Day Spa by Chuan
89-113 Kent St, Millers Point NSW 2000, Australia
+61 2 8248 5250 +61 2 8248 5250 Call to book
Sauna
Body Scrub
Spa Treatments
Crows Nest Massage - Lowest Price
7/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 452 589 886 +61 452 589 886 Call to book
Relaxing Massage
Foot Massage
Ayurvedic Massage
Couples Massage
Kent St Massage Sydney
2/518 Kent St, Sydney NSW 2000, Australia
+61 2 8057 8193 +61 2 8057 8193 Call to book
Full Body Massage
Reflexology
Swedish Massage
Ayurvedic Massage

‎Top reviews of Saunas near you in Neutral Bay

4.0

Average of ‎6,599‎ reviews of ‎13‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Neutral Bay with Fresha

Fresha makes it quick and easy for you busy bees in Neutral Bay to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, massage and aesthetics.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Neutral Bay from $25 to $145. Use our free mobile app, and rebook your sauna sessions in a hot second.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Neutral Bay, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.