Infrarød sauna Atlanta

Bedste infrarøde saunaer i nærheden af mig i Atlanta

Steder, der tilbyder Infrarøde saunaer, i Atlanta Se kort

Infrarød saunaSpa-behandlinger Fodspa Sauna Dampbad Ansigtsbehandling i spa Bodyscrup Kropsindpakning Sauna

Ring for at booke

Nails and More Salon Lawrenceville

3375 Sugarloaf Pkwy #107, Lawrenceville, GA 30044, USA

+1 770-817-6245 +1 770-817-6245 Ring for at booke

Gel negle

Manicure

Pedicure

Akrylnegle

Jeju Sauna

3555 Gwinnett Pl Dr NW, Duluth, GA 30096, USA

+1 678-336-7414 +1 678-336-7414 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

wHydrate

200 Parkbrooke Dr #100, Woodstock, GA 30189, USA

+1 770-869-2035 +1 770-869-2035 Ring for at booke

Laser hudfornyelse

Mesoterapi

Douglasville Wellness & Chiropractic Center

GA-5, Douglasville, GA 30135, USA

+1 770-942-9494 +1 770-942-9494 Ring for at booke

Akupunktur

Kiropraktik

Atlanta Colonic & Massage Spa

6710 Jamestown Dr, Alpharetta, GA 30005, USA

+1 770-558-6900 +1 770-558-6900 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Kropsindpakning

Natural Body Spa Morningside

1402 North Highland Avenue Northeast Suite 1, Atlanta, GA 30306, USA

+1 404-872-1039 +1 404-872-1039 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Bodyscrup

Restore Hyper Wellness

5840 Roswell Rd Suite 1000, Sandy Springs, GA 30328, USA

+1 404-343-6101 +1 404-343-6101 Ring for at booke

Hudblegning

Mesoterapi

IPL-hudforyngelse

Laser hudfornyelse

Theranomics Massage and Sauna

214 Jonesboro Rd, McDonough, GA 30253, USA

+1 678-713-4519 +1 678-713-4519 Ring for at booke

Svensk massage

Sportsmassage

Zoneterapi

Dybdegående Massage

Royal V Room

1226 Royal Dr SW, Conyers, GA 30094, USA

+1 404-475-2625 +1 404-475-2625 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Revive IV Lounge

2725 Mall of Georgia Blvd floor 2, Buford, GA 30519, USA

+1 470-589-1237 +1 470-589-1237 Ring for at booke

Vayu Spa: Massage & Wellness

1202 Huff Rd NW, Atlanta, GA 30318, USA

+1 770-490-0568 +1 770-490-0568 Ring for at booke

Hot stone-massage

Afhjælpende massage

Cupping

Afslappende massage

Restore Hyper Wellness

2925 Buford Dr Suite 2525, Buford, GA 30519, USA

+1 470-589-1164 +1 470-589-1164 Ring for at booke

Dry needling

Hyperbare iltbehandlinger

Optimum Health Rehab (Hiram)

47 Highland Pavilion Ct STE 102, Hiram, GA 30141, USA

+1 770-439-6997 +1 770-439-6997 Ring for at booke

Vægttab

Laser-lipo

Place Of Kai Yoni Steam & Salt Cave

12333 Veterans Memorial Hwy, Douglasville, GA 30134, USA

+1 770-691-0164 +1 770-691-0164 Ring for at booke

Infrarød sauna

Bodyscrup

Kryoterapi

Sauna

Activate IV and Cryotherapy LLC

210 S Main St Suite B, Alpharetta, GA 30009, USA

+1 833-879-2796 +1 833-879-2796 Ring for at booke

Laser hudfornyelse

Mesoterapi

LED-lysterapi

CryoEvolution By Dr. B

5070 Peachtree Blvd A-105, Atlanta, GA 30341, USA

+1 678-696-9004 +1 678-696-9004 Ring for at booke

Healing Massage Spa

2525 Shallowford Rd #200, Marietta, GA 30066, USA

+1 678-863-9983 +1 678-863-9983 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

HOTWORX-Acworth, GA

Crossing Center, 3335 Cobb Pkwy NW Suite 150, Acworth, GA 30101, USA

+1 470-523-8200 +1 470-523-8200 Ring for at booke

Practically Perfect Day Spa & Salon

225 Reformation Pkwy Suite 116, Canton, GA 30114, USA

+1 770-704-5614 +1 770-704-5614 Ring for at booke

Pedicure i spa

Gel negle

Manicure

Pedicure

Perspire Sauna Studio

1788 Jonesboro Rd Ste B, McDonough, GA 30253, USA

+1 678-304-6464 +1 678-304-6464 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

The Salt Center: Float & Wellness Spa

2650 Holcomb Bridge Rd #410, Alpharetta, GA 30022, USA

+1 770-676-7040 +1 770-676-7040 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Sauna

ATLANTA CURVES MASSAGE

1099 Boulevard SE STE 2111, Atlanta, GA 30312, USA

+1 678-235-4017 +1 678-235-4017 Ring for at booke

Infrarød sauna

Kropsindpakning

Bodyscrup

Spa-behandlinger

Liz Spa Center

287 Scenic Hwy S, Lawrenceville, GA 30046, USA

+1 470-294-1038 +1 470-294-1038 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

Sono Serenity Spa

4961 Bouldercrest Rd, Ellenwood, GA 30294, USA

+1 404-218-5842 +1 404-218-5842 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

Untouchable Massages Mobile Spa Services

2100 Parklake Dr NE, Atlanta, GA 30345, USA

+1 678-469-6877 +1 678-469-6877 Ring for at booke

Infrarød sauna

Bodyscrup

Kropsindpakning

Sauna

R&R Massage of McDonough

BACK BUILDING, 103 Jonesboro Rd Suite 98 98, McDonough, GA 30253, USA

+1 470-389-4208 +1 470-389-4208 Ring for at booke

Akupressur

Dybdegående Massage

Zoneterapi

Sportsmassage

Covington Athletic Massage

4139 Baker St NE # 16, Covington, GA 30014, USA

+1 470-782-8334 +1 470-782-8334 Ring for at booke

Kinesisk massage

Parmassage

Cupping

Afslappende massage

Leg Up Recovery

305 S Main St Suite 101, Alpharetta, GA 30009, USA

+1 478-209-2950 +1 478-209-2950 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Kryoterapi

Aviary Beauty + Wellness Summerhill

72 Georgia Ave SE Suite 400, Atlanta, GA 30312, USA

+1 404-313-3383 +1 404-313-3383 Ring for at booke

Ansigtsbehandling mod akne

Dermaplaning

Mikrodermabrasion

Threading af bryn

Respiro Spa

23 Eastbrook Bend Suite 100, Peachtree City, GA 30269, USA

+1 678-674-9959 +1 678-674-9959 Ring for at booke

Parmassage

Akupressur

Fodmassage

Hot stone-massage

Alpharetta Wellness Collective

264 N Main St, Alpharetta, GA 30009, USA

+1 770-559-0443 +1 770-559-0443 Ring for at booke

Ambience Health & Wellness Spa

800 Old Roswell Lakes Pkwy #250, Roswell, GA 30076, USA

+1 770-410-8293 +1 770-410-8293 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Kropsindpakning

The Spa House

4442 S Main St, Acworth, GA 30101, USA

+1 770-675-3859 +1 770-675-3859 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

Restore Hyper Wellness

2250 Marietta Blvd NW Suite 208, Atlanta, GA 30318, USA

+1 678-973-0388 +1 678-973-0388 Ring for at booke

Hyperbare iltbehandlinger

Excel Body Sculpting Shop

1860 Pennsylvania Ave, McDonough, GA 30253, USA

+1 678-752-1766 +1 678-752-1766 Ring for at booke

Infrarød sauna

Sauna

Kropsindpakning

Bodyscrup

ReUp Hydration Health & Wellness

392 Glynn St N, Fayetteville, GA 30214, USA

+1 470-613-7387 +1 470-613-7387 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Kryoterapi

Goddess Gardens Day Spa

9559 GA-5 Suite 201, Douglasville, GA 30135, USA

+1 770-727-6547 +1 770-727-6547 Ring for at booke

Bikinivoks

Fuld kropsvoks

Hollywood-voksbehandling

Brasiliansk voks

IVUSE

141 Mangum St SW Ste 204, Atlanta, GA 30313, USA

+1 404-445-6896 +1 404-445-6896 Ring for at booke

Laser hudfornyelse

Mesoterapi

Bluefern Spa & Salon

335 Peachtree Industrial Blvd #2203, Suwanee, GA 30024, USA

+1 770-904-0145 +1 770-904-0145 Ring for at booke

Cupping

Afhjælpende massage

Afslappende massage

Parmassage

Prolific Wellness Touch

2192 Loganville Hwy Suite C, Grayson, GA 30017, USA

+1 770-329-5830 +1 770-329-5830 Ring for at booke

Zoneterapi

Sportsmassage

Svensk massage

Thaimassage

Icebox Cryotherapy Alpharetta

2685 Old Milton Pkwy #125, Alpharetta, GA 30009, USA

+1 470-268-4655 +1 470-268-4655 Ring for at booke

Dry needling

Fysioterapi

Hyperbare iltbehandlinger

A Plus Athletic Massage 23yrs in business

886 Atlanta Hwy, Loganville, GA 30052, USA

+1 770-400-0021 +1 770-400-0021 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Cupping

Total Change Wellness Spa LLC

3121 Maple Dr NE Suite 225, Atlanta, GA 30305, USA

+1 678-600-3703 +1 678-600-3703 Ring for at booke

Infrarød sauna

Sauna

Kropsindpakning

Bodyscrup

Ankh Feminine Wellness

653 Roberts Dr, Riverdale, GA 30274, USA

+1 404-939-1312 +1 404-939-1312 Ring for at booke

Vægttab

Holistic Healing Garden - Therapeutic Massage & Wellness Spa

158 Fairview Rd, Ellenwood, GA 30294, USA

+1 678-820-9361 +1 678-820-9361 Ring for at booke

Massage til gravide

Thaimassage

Svensk massage

Sportsmassage

Body and Beauty Solutions

11050 Crabapple Rd D-112, Roswell, GA 30075, USA

+1 770-250-4435 +1 770-250-4435 Ring for at booke

Lymfedrænage-massage

Parmassage

Ayurvedisk massage

Fysiurgisk massage

Atlanta Body Retreat, LLC

140 Vann St NE #400, Marietta, GA 30060, USA

+1 404-271-7247 +1 404-271-7247 Ring for at booke

Parmassage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Malucci Sports Therapy

3220 Pointe Pkwy NW Suite 400, Peachtree Corners, GA 30092, USA

+1 770-447-9090 +1 770-447-9090 Ring for at booke

Fysiurgisk massage

Sportsmassage

Dybdegående Massage

Fuld kropsmassage

Studio Recovery

3894 Due W Rd NW Suite# 265, Marietta, GA 30064, USA

+1 770-675-7179 +1 770-675-7179 Ring for at booke

Infrarød sauna

Sauna

Kryoterapi

Bodyscrup

The Grove Studio for Natural Healing

770 Old Roswell Pl Suite C500, Roswell, GA 30076, USA

+1 404-904-7736 +1 404-904-7736 Ring for at booke

Cupping

Massage til gravide

Lymfedrænage-massage

Afhjælpende massage

Active Bodies Therapeutic Massage

410 Peachtree PKWY Suite 232, Inside of Phenix Salon, Suites, studio 110,111,114, Cumming, GA 30041, USA

+1 770-727-8964 +1 770-727-8964 Ring for at booke

Hot stone-massage

Afhjælpende massage

Afslappende massage

Cupping

Medical Massage of Coweta

3025B Sharpsburg McCollum Rd suite 108, Newnan, GA 30265, USA

+1 678-590-8040 +1 678-590-8040 Ring for at booke

Thaimassage

Sportsmassage

Akupressur

Dybdegående Massage

Bodysculpting by @gotdat_ice

3115 Piedmont Rd NE Suite F202-D, Atlanta, GA 30305, USA

+1 678-818-5855 +1 678-818-5855 Ring for at booke

Kropsskulptur

Cellulitebehandling

Rygmassage

Healing hands wellness retreat LLC

5398 E Mountain St Unit A, Stone Mountain, GA 30083, USA

+1 470-833-8397 +1 470-833-8397 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

HOTWORX - Peachtree City, GA

232 Commerce Dr, Peachtree City, GA 30269, USA

+1 678-850-2876 +1 678-850-2876 Ring for at booke

Solitude Beauty & Wellness

569 Hardee St, Dallas, GA 30132, USA

+1 470-776-7446 +1 470-776-7446 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Bodyscrup

One Energy Wellness Spa

707 Whitlock Ave NW Suite A41, Marietta, GA 30064, USA

+1 770-966-2999 +1 770-966-2999 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

Hart Chiropractic & Wellness

127 Church St #110, Marietta, GA 30060, USA

+1 770-693-9052 +1 770-693-9052 Ring for at booke

Kiropraktik

Akupunktur

Salt n' Sauna Wellness

735 N Main St Suite 1900, Alpharetta, GA 30009, USA

+1 678-580-2501 +1 678-580-2501 Ring for at booke

Snellville Corrective Massage

1970 Main St E Suite B9, Snellville, GA 30078, USA

+1 678-368-5362 +1 678-368-5362 Ring for at booke

Ayurvedisk massage

Kinesisk massage

Parmassage

Cupping

Free Spirit Aesthetics

8465 Holcomb Bridge Rd #410, Johns Creek, GA 30022, USA

+1 770-641-8014 +1 770-641-8014 Ring for at booke

Injektioner mod rynker

IPL-hårfjerning

Micro-needling

Dermale fyldstoffer

Sabour Beauty Salon & Wellness

3200 Hopeland Industrial Dr, Powder Springs, GA 30127, USA

+1 678-503-8248 +1 678-503-8248 Ring for at booke

Hårfletninger

Højdepunkter

Keratinbehandling

Dreadlocs

Plenus Wellness Center

2145 Roswell Rd suite 100, Marietta, GA 30062, USA

+1 678-760-3232 +1 678-760-3232 Ring for at booke

Vægttab

Mint Kharmin Beauty

1989 N Williamsburg Dr Suite D, Decatur, GA 30033, USA

+1 470-427-3888 +1 470-427-3888 Ring for at booke

Makeup

Cellulitebehandling

Ansigtsbehandling

A Touch of Infinite Serenity, LLC

948 Railroad St # C, Conyers, GA 30013, USA

+1 678-620-6950 +1 678-620-6950 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

The Spa at Holbrook Woodstock

13682 Hwy 92, Woodstock, GA 30188, USA

+1 678-383-1643 +1 678-383-1643 Ring for at booke

Infrarød sauna

Spa-behandlinger

Kropsindpakning

Sauna

Deep Blue Massage Therapy Day Spa

15951 Manor Club Dr, Milton, GA 30004, USA

+1 404-423-1146 +1 404-423-1146 Ring for at booke

Sportsmassage

Dybdegående Massage

Zoneterapi

Afhjælpende massage

Stretch Zone

1810 Cumming Hwy suite 1310, Canton, GA 30115, USA

+1 770-224-8912 +1 770-224-8912 Ring for at booke

Body Detox Ga LLC

5950 Crooked Creek Rd NW suite 150-c, Peachtree Corners, GA 30092, USA

+1 404-999-0253 +1 404-999-0253 Ring for at booke

Infrarød sauna

Bodyscrup

Kropsindpakning

Spa-behandlinger

Body Curves by Tiffany

1070 Cambridge Square suite b, Alpharetta, GA 30009, USA

+1 404-910-3816 +1 404-910-3816 Ring for at booke

Infrarød sauna

Kropsindpakning

Bodyscrup

Sauna

Tunisian Esthetics

105 Commerce Dr # F, Fayetteville, GA 30214, USA

+1 770-875-2132 +1 770-875-2132 Ring for at booke

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Sauna

Soul New Luxury Spa

8737 Dunwoody Pl UNIT 1, Atlanta, GA 30350, USA

+1 762-585-0347 +1 762-585-0347 Ring for at booke

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Sauna

The Wellness Studio ATL

53 Perimeter Center E Suite 410, Atlanta, GA 30346, USA

+1 678-825-4448 +1 678-825-4448 Ring for at booke

Horizon Healing Center

182 North St, Canton, GA 30114, USA

+1 678-631-8797 +1 678-631-8797 Ring for at booke

Wellness Oasis

5234 Old Hwy 5, Woodstock, GA 30188, USA

+1 770-575-4147 +1 770-575-4147 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Kryoterapi

Revitalize Wellness Studio

455 Glynn St S Suite 208, Fayetteville, GA 30214, USA

+1 770-282-6780 +1 770-282-6780 Ring for at booke

Elite Wellness Solutions

3401 Norman Berry Dr # 150, East Point, GA 30344, USA

+1 404-225-2794 +1 404-225-2794 Ring for at booke

Gigi's Figure 8

2795 Main St W Suite 21A, Snellville, GA 30078, USA

+1 678-887-0834 +1 678-887-0834 Ring for at booke

Infrarød sauna

Sauna

Four Winds Wellness

103 Temple Ave, Newnan, GA 30263, USA

+1 631-383-6999 +1 631-383-6999 Ring for at booke

Dry needling

Fysioterapi

Akupunktur

Serene Holistic Beauty LLC

Phenix Salon Suites, 5530 Windward Pkwy #400e, Alpharetta, GA 30004, USA

+1 678-680-2182 +1 678-680-2182 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Soothing Intention - Wellness Through Massage

271 GA-74 ste 1, Peachtree City, GA 30269, USA

+1 470-776-4345 +1 470-776-4345 Ring for at booke

Zoneterapi

Sportsmassage

Svensk massage

Hot stone-massage

Cultured Soul Wellness

1830 Water Pl Suite 295 B, Atlanta, GA 30339, USA

+1 678-739-6728 +1 678-739-6728 Ring for at booke

True Balance Center for Breath and Bodywork

48 E Washington St, Newnan, GA 30263, USA

+1 678-857-3484 +1 678-857-3484 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

BioCharge

400 Churchill Ct Suite 410, Woodstock, GA 30188, USA

+1 678-823-5916 +1 678-823-5916 Ring for at booke

Infrarød sauna

Sauna

Spa-behandlinger

Awesome Massage

1180 McKendree Church Rd #205, Lawrenceville, GA 30043, USA

+1 404-447-6666 +1 404-447-6666 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Bodyscrup

Nirvana Aesthetics and Wellness

1372 Wellbrook Cir, Conyers, GA 30012, USA

+1 470-974-9879 +1 470-974-9879 Ring for at booke

Fjernelse af strækmærker

Laserhårfjerning

Dermale fyldstoffer

Mesoterapi

Beyond Wellness

55 Jonesboro St Suite 5, McDonough, GA 30253, USA

+1 678-952-2662 +1 678-952-2662 Ring for at booke

Fodmassage

Afhjælpende massage

Afslappende massage

Cupping

Curves by Us, LLC

1016 Howell Mill Rd Suite 3205, Atlanta, GA 30318, USA

+1 866-628-7837 +1 866-628-7837 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

Premier Spa & Wellness

2050 Roswell Rd Suite 110, Marietta, GA 30062, USA

+1 770-369-3606 +1 770-369-3606 Ring for at booke

North Georgia Therapeutic Massage

1580 Market Pl Blvd, Cumming, GA 30041, USA

+1 678-341-0384 +1 678-341-0384 Ring for at booke

Hot stone-massage

Afhjælpende massage

Afslappende massage

Cupping

The Medical Spot IV Hydration & Wellness Center

90 Commerce Dr suite h, Fayetteville, GA 30214, USA

+1 470-625-2211 +1 470-625-2211 Ring for at booke

LED-lysterapi

Mesoterapi

Laser hudfornyelse

Swanky Spa Parlor/ Xen Aesthetics

560 N Jeff Davis Dr, Fayetteville, GA 30214, USA

+1 678-884-5555 +1 678-884-5555 Ring for at booke

Infrarød sauna

Spa-behandlinger

Sauna

Tru Balance MedSpa

1455 Old McDonough Hwy, Conyers, GA 30013, USA

+1 678-806-3967 +1 678-806-3967 Ring for at booke

IPL-hudforyngelse

Læbefyldning

Fjernelse af strækmærker

Dermale fyldstoffer

Veritas Body & Wellness

910 Dannon View Suite 2202, Atlanta, GA 30331, USA

+1 678-576-5926 +1 678-576-5926 Ring for at booke

Radiant Physique, Inc

27 Oak St, Roswell, GA 30075, USA

+1 404-333-7339 +1 404-333-7339 Ring for at booke

Akupressur

Dybdegående Massage

Zoneterapi

Sportsmassage

The Spa at Inman Park

901 Bernina Ave NE Unit 1, Atlanta, GA 30307, USA

+1 770-929-0634 +1 770-929-0634 Ring for at booke

Mesoterapi

Hudblegning

Ikke-kirurgisk ansigtsløftning

Micro-needling

Wellness Vibes. The Yoga, Meditation & Wellness Center

4765 Stone Mountain Hwy, Lilburn, GA 30047, USA

+1 404-454-1814 +1 404-454-1814 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Sauna

The Athletic Recovery Center Fayetteville - Powered By American Fitness Center

315 GA-314 Suite C, Fayetteville, GA 30214, USA

+1 770-758-7210 +1 770-758-7210 Ring for at booke

Fysioterapi

Phenomenal Feeling Vitality Center

147 Banks Rd, Fayetteville, GA 30214, USA

+1 404-316-8288 +1 404-316-8288 Ring for at booke

Massage til gravide

Parmassage

Cupping

Afslappende massage

RENEW MED SPA & WELLNESS

1841 Chamblee Tucker Rd Unit 1-2B, Chamblee, GA 30341, USA

+1 404-947-1481 +1 404-947-1481 Ring for at booke

Laser hudfornyelse

Opstramning af huden

Mesoterapi

Micro-needling

Ofte stillede spørgsmål om Infrarød sauna

Hvad er en infrarød sauna, og hvordan fungerer den?

En infrarød sauna er en type sauna, der bruger infrarød varme til at afgifte din krop, fremme helbredelse, øge dit humør og meget mere. I modsætning til traditionelle damp- og tørvarmesaunaer, der arbejder ved meget høje varmer, er infrarøde varmelamper effektive ved lavere temperaturer, hvilket gør saunaoplevelsen mere behagelig. Lamperne bruger elektromagnetisk stråling (som er forskellig fra risikofyldt UV-stråling) til at opvarme din krop.

Hvad er fordelene ved en infrarød sauna?

Infrarøde saunaer er kendt for at være yderst gavnlige og kan med smertelindring, forbedret cirkulation og søvn, vægttab, lavere blodtryk og øget kognitiv funktion.

Hvor ofte skal jeg bruge en infrarød sauna?

Nogle terapeuter anbefaler, at du bruger en infrarød sauna op til 4 gange om ugen, men du bør tage højde for dit helbred og dine toleranceniveauer. Hvis du er i tvivl, så spørg din terapeut.

Hvad skal jeg forvente under en infrarød sauna-session?

I lighed med andre saunaoplevelser vil du gerne gå i make-up gratis og bære så lidt som muligt. Du vil sidde eller ligge på en bænk eller på en måtte på gulvet, og inden for ca. 15 minutter begynder du at svede. Varmen skal hjælpe med at slappe af dine muskler og øge din cirkulation. Din session varer sandsynligvis mellem 30-60 minutter.

Er der nogen risici forbundet med en infrarød sauna?

Infrarøde saunaer betragtes som lavrisiko, men du bør passe på at drikke masser af vand før og efter din session for at hjælpe med at holde dig hydreret og for at forhindre svimmelhed eller overophedning. Undgå at bruge en infrarød sauna, hvis du har en hjertesygdom.