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Sauna Elmwood

Best Saunas near me in Elmwood, Providence

‎Venues offering Saunas in Elmwood, Providence See map

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Apple Spa

1021 Broad St, Providence, RI 02905

(401) 470-1332 (401) 470-1332 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

The Bodhi Spa Providence

186 Broadway, Providence, RI 02903

(401) 619-4916 (401) 619-4916 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Inner Glow Med Spa

922 Reservoir Ave 2nd floor, Cranston, RI 02910

(401) 569-9090 (401) 569-9090 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

BIO MEDSPA

1010 Plainfield St, Johnston, RI 02919

(774) 400-4842 (774) 400-4842 Call to book

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

IPL Skin Rejuvenation

Eliza Williams Spa

3 Regency Plz Suite 2, Providence, RI 02903

(401) 383-9989 (401) 383-9989 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Bleu Marine Spa

127 Wayland Ave, Providence, RI 02906

(401) 864-4078 (401) 864-4078 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Simply Skin Care 101 Beauty & Wellness Studio

Richmond Square, Providence, RI 02906

(703) 868-8735 (703) 868-8735 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Beyond Beauty Medspa RI

96 Rolfe Square, Cranston, RI 02910

(401) 236-7432 (401) 236-7432 Call to book

Laser Hair Removal

Microneedling

Skin Lightening Treatment

Laser Skin Resurfacing

Citron Spa

225 Wayland Ave, Providence, RI 02906

(401) 861-0908 (401) 861-0908 Call to book

Lip Filler

LED Light Therapy

Laser Skin Resurfacing

Laser Hair Removal

Rhode Island Hot Yoga

166 Valley St BHC 101 and 201, Providence, RI 02909

(401) 714-0042 (401) 714-0042 Call to book

Frenchys Facials Beauty Spa

1285 Park Ave suite A, Cranston, RI 02910

(401) 771-2727 (401) 771-2727 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Elements @ Rhode Island Hot Yoga

166 Valley St BHC 101, Providence, RI 02909

(401) 714-0042 (401) 714-0042 Call to book

Coastal Derm MediSpa

Spa suite- left entrance, 750 Reservoir Ave, Cranston, RI 02910

(401) 944-7546 (401) 944-7546 Call to book

Anti-Wrinkle Injections

Skin Tightening

Mesotherapy

Dermal Fillers

Sola Vie Skin Clinic

382 Thayer St, Providence, RI 02906

(401) 241-3852 (401) 241-3852 Call to book

Mesotherapy

Skin Tightening

Dermal Fillers

Laser Hair Removal

Sienna & Co., Inc.

1443 Park Ave, Cranston, RI 02920

(401) 219-8348 (401) 219-8348 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Crystal Clear Skincare Consulting

1830 Broad St, Cranston, RI 02905

(401) 744-9586 (401) 744-9586 Call to book

Sauna

Spa Treatments

Body Wrap

Zenful Touch

1119 Reservoir Ave, Cranston, RI 02910

(401) 306-3612 (401) 306-3612 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

House of Wellness, Inc

960 Reservoir Ave # 10, Cranston, RI 02910

(401) 261-5080 (401) 261-5080 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Blossom Studio

1275 Cranston St, Cranston, RI 02920

(401) 328-1488 (401) 328-1488 Call to book

Body Sculpting

Dermaplaning

Facial

Makeup Service

Beauty By Santos Weight and Wellness

155 Park Ave C-2, Cranston, RI 02905

(401) 500-0922 (401) 500-0922 Call to book

Non-Surgical Facelift

IPL Hair Removal

Anti-Wrinkle Injections

Skin Tightening

Skin by Carr

250 Auburn St Suite 2, Cranston, RI 02910

(401) 338-0732 (401) 338-0732 Call to book

Laser Skin Resurfacing

LED Light Therapy

Massage Therapeutics

444 Angell St, Providence, RI 02906

(860) 460-1980 (860) 460-1980 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

tina m dauphinais,BA,LMT,RMT,BCTMB

120 Grand Ave 2nd FL, Cranston, RI 02905

(912) 577-7474 (912) 577-7474 Call to book

Therapeutic Massage

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Massage Envy

229 Waterman St, Providence, RI 02906

(401) 455-3689 (401) 455-3689 Call to book

Foot Massage

Deep Tissue Massage

Acupressure

Reflexology

Mosaic Wellness Boutique

189 Governor St, Providence, RI 02906

(401) 301-3971 (401) 301-3971 Call to book

Sauna

Spa Treatments

Squeeze Massage - Providence

129 Wayland Ave, Providence, RI 02906

(401) 373-4010 (401) 373-4010 Call to book

Swedish Massage

Deep Tissue Massage

Sports Massage

Therapeutic Massage

The Edge Fitness Clubs

318 Garfield Ave, Cranston, RI 02920

(401) 537-1440 (401) 537-1440 Call to book

Personal Training

Drip Luxury Float Spa

134 Taunton Ave, East Providence, RI 02914

(401) 827-1766 (401) 827-1766 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

West Side Wellness, LLC

376 W Fountain St, Providence, RI 02903

(401) 274-2225 (401) 274-2225 Call to book

Cupping

Relaxing Massage

Remedial Massage

Swedish Massage

Le Foot Reflexology Spa of Providence

3 Central St, Providence, RI 02907

(401) 521-3668 (401) 521-3668 Call to book

Relaxing Massage

Reflexology

Deep Tissue Massage

Couples Massage

VP Fitness

10 Dorrance St #200, Providence, RI 02903

(401) 479-7099 (401) 479-7099 Call to book

Revival Massage & Bodyworks

177 N Main St, Providence, RI 02903

(401) 270-5077 (401) 270-5077 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Alisa Foot Reflexology

1285 Park Ave B, Cranston, RI 02910

(401) 943-3651 (401) 943-3651 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Chinese Ancient Foot Spa

824 Park Ave, Cranston, RI 02910

(718) 885-5825 (718) 885-5825 Call to book

Foot Massage

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

oasis foot spa

40 Rolfe Square, Cranston, RI 02910

(401) 228-2148 (401) 228-2148 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

The Norwich Spa at Graduate Providence

11 Dorrance St, Providence, RI 02903

(401) 455-3100 (401) 455-3100 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Jia Jia Foot Reflexology

30 Pontiac Ave, Providence, RI 02907

(401) 771-0245 (401) 771-0245 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

East Side/Mount Hope YMCA

438 Hope St, Providence, RI 02906

(401) 521-0155 (401) 521-0155 Call to book

QI Balance Spa

Next to Macy's, 130providence Place Level 1, Providence, RI 02903

(401) 270-9916 (401) 270-9916 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Cranston YMCA

1225 Park Ave, Cranston, RI 02910

(401) 943-0444 (401) 943-0444 Call to book

Blessed Spa

153 Park Ave, Cranston, RI 02905

(917) 254-7847 (917) 254-7847 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Elmwood with Fresha

Fresha makes it quick and easy for you busy bees in Elmwood to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, nails and wellness.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Elmwood are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $3.30.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Elmwood, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.