Home Massage Deep Tissue Massage South Africa Deep Tissue Massage Cape TownDeep Tissue Massage Vredehoek

Best Deep Tissue Massages near me in Vredehoek, Cape Town

Choose from 11 venues offering Deep Tissue Massages near you in Vredehoek, Cape Town See map

Browse and book Vredehoek, Cape Town deep tissue massages on Fresha. Compare 11 verified deep tissue massages across Cape Town City Centre and Gardens and the wider Vredehoek, Cape Town area. Average rating 4.0/5 across 4,591 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 60.

Deals

Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel

4.8

Cape Town City Centre, Western Cape

Massage269 reviews

Deep Tissue massage

ZAR 500

1 hr

Cupping

ZAR 280

25 min

Bikini wax

ZAR 150

30 min

See all 47 services

Men only

Kelvino Massage

5.0

Gardens, Western Cape

Massage29 reviews

Deep Tissue Massage

ZAR 950

1 hr - 1 hr and 30 min

Neck and back massage

ZAR 450

30 min - 45 min

HABIBI Massage

ZAR 1,500

1 hr - 1 hr and 30 min

See all 5 services

Glow and Go Mobile Spa Cape Town

4.5

Cape Town City Centre, Western Cape

Nail Salon10 reviews

Deep Tissue

ZAR 800

1 hr

Full Body Scrub

ZAR 650

1 hr

Membership special

ZAR 1,396

1 hr and 30 min

See all 69 services

Voyage Wellness

4.9

Cape Town City Centre, Western Cape

Massage863 reviews

Deep Relief Therapy

ZAR 60

20 min - 1 hr and 10 min

Brow Lamination & tint

ZAR 600

1 hr and 10 min

Female Waxing

ZAR 150

20 min - 40 min

See all 31 services

Shenanigans Beauty and Laser Clinic - Gardens

4.9

Gardens, Western Cape

Beauty Salon1,754 reviews

Deep Tissue Massage (60 min)

ZAR 560

1 hr and 10 min

Brow Lamination (Including Tint)

ZAR 550

35 min

Introductory Laser Consultation (No Charge)

Free

20 min

See all 129 services

Origin Wellness Spa

5.0

Woodstock, Western Cape

Spa & Sauna844 reviews

Deep Tissue

ZAR 400

30 min

Sports/Deep Tissue

ZAR 520

45 min - 1 hr and 30 min

Lash lift

ZAR 450

1 hr

See all 76 services

Lilly's Chinese Therapy Massage

4.9

Sea Point, Western Cape

Massage28 reviews

Deep Tissue Massage

ZAR 850

1 hr - 1 hr and 30 min

Additional Hot Stones treatment available to full-body massage

ZAR 200

15 min

Legs Massage

ZAR 450

30 min - 1 hr

See all 6 services

FL Aesthetics, Beauty and Health

5.0

De Waterkant, Cape Town CBD, Western Cape

Massage656 reviews

Deep Relief Membership

From ZAR 1,500

1 hr

Deep Tissue & Sports Massage for Muscle Pain & Recovery💪

ZAR 1,500

1 hr and 30 min

Deep Tissue & Sports Massage for Muscle Pain & Recovery💪

ZAR 550

30 min

See all 161 services

Recovery Studio

5.0

Gardens, Western Cape

Massage10 reviews

60 Minute Deep Tissue Massage

ZAR 800

1 hr

75 Minute Deep Tissue Massage

ZAR 920

1 hr and 15 min

90 Minute Deep Tissue Massage

ZAR 1,050

1 hr and 30 min

See all 9 services

More Massage

4.8

Cape Town City Centre, Western Cape

Massage26 reviews

Deep Tissue Massage

ZAR 800

1 hr - 2 hr

Hot Stone Massage

From ZAR 1,200

1 hr - 2 hr

Couples Hot Stone Massage

From ZAR 2,400

1 hr - 2 hr

See all 13 services

Deals

Milka's Beauty Salon Clinic Wellness Spa |Cape Town City

4.6

Cbd, Western Cape

Beauty Salon113 reviews

DEEP TISSUE

ZAR 700.50

45 min

DEEP TISSUE

ZAR 960.50

1 hr

Sew in

From ZAR 900

1 hr

See all 113 services

Top Massage Professionals in Vredehoek

10 massage therapists ready to book in Vredehoek. See all

See all

Call to book

Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223 +27 82 921 1223 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159 +27 21 461 2159 Call to book
Dry Needling
Physical Therapy
Chiropractic
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054 +27 21 839 5054 Call to book
Deep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898 +27 76 217 7898 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Swedish Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886 +27 71 611 1886 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Dry Needling
Physical Therapy
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 66 299 5538 +27 66 299 5538 Call to book
Makeup Service
Facial
Facial Extractions
Back Massage
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667 +27 62 001 9667 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404 +27 73 256 3404 Call to book
Back Massage
Makeup Service
Men's Facial
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439 +27 71 779 6439 Call to book
Deep Tissue Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142 +27 21 461 2142 Call to book
Dry Needling
Physical Therapy
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592 +27 82 726 7592 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town, 8000, South Africa
+27 21 412 8200 +27 21 412 8200 Call to book
Spa Treatments
Body Scrub
Sauna
Body Wrap
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013 +27 72 916 3013 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Jaquen Massage Therapy (Male Therapist)
29 Chiappini St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 78 500 7115 +27 78 500 7115 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
The Villa Mobile Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750 +27 81 705 8750 Call to book
Spa Treatments
Body Scrub
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212 +27 21 204 9212 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462 +27 76 406 0462 Call to book
Sauna
Spa Treatments
Body Scrub
Cape Oasis Mobile Massage
13 Prestwich St, Center, Cape Town, 8000, South Africa
+27 64 112 0877 +27 64 112 0877 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Mint Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060 +27 21 430 4060 Call to book
Acupuncture
Dry Needling
Jossys Mobile Massage
Sea Point, Cape Town, 8005, South Africa
+27 68 792 0555 +27 68 792 0555 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Reflections Day Spa
The Coach House, 117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897 +27 72 923 0897 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Paen Burriram Thai massage
De Oude Schuur, 120 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 221 8110 +27 71 221 8110 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584 +27 82 524 3584 Call to book
Acupuncture
Chiropractic
Dry Needling
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846 +27 84 526 5846 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264 +27 21 422 1264 Call to book
Sauna
Body Scrub
Spa Treatments
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650 +27 21 461 5650 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000 +27 21 819 2000 Call to book
Sauna
Spa Treatments
Body Scrub
Ruan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477 +27 71 578 0477 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Deep Tissue Massage
Foot Massage
Couples Massage
Cupping
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375 +27 67 916 8375 Call to book
Spa Treatments
Sauna
Body Scrub
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080 +27 65 302 2080 Call to book
Deep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569 +27 21 110 0569 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550 +27 21 483 1550 Call to book
Sauna
Spa Treatments
Body Scrub
Yemaya Kloof
1st floor, Lifestyle On Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Cape Town Zen Healing Massage
Junction ZA Cape Town Gardens Shop 9, 115 Kloof St, 8001, South Africa
+27 21 426 2347 +27 21 426 2347 Call to book
Body Scrub
Sabai-Sabai Thai Massage
Ste 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248 +27 65 874 8248 Call to book
Spa Treatments
Body Scrub
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950 +27 69 868 5950 Call to book
Sauna
Body Scrub
Spa Treatments
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798 +27 21 430 3798 Call to book
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
Phuket Spa Classical Thai massages
Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 424 4994 +27 21 424 4994 Call to book
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Remedial Massage
Yemaya Bantry Bay
O On Kloof Boutique Hotel, 92 Kloof Rd, Bantry Bay, Cape Town, 8005, South Africa
+27 21 286 9050 +27 21 286 9050 Call to book
Spa Treatments

Top reviews of Deep Tissue Massages near you in Vredehoek

4.0

Average of 4,591 reviews of 11 venues.

Deep Tissue Massage FAQs

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Vredehoek with Fresha

Book a massage appointment in Vredehoek as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Vredehoek easily on Fresha’s website or mobile app.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Vredehoek, South Africa. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free program, fill us in at hello@fresha.com. We know we’re the worst kept secret in beauty, nails and wellness. Bothered? Not at all.