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Best Saunas near me in Porta al Prato, Florence

‎Venues offering Saunas in Porta al Prato, Florence See map

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The Moon Boutique Hotel & Spa
Viale Fratelli Rosselli, 14, 50123 Firenze FI, Italy
+39 055 211322 +39 055 211322 Call to book
Sauna
Spa Treatments
Infrared Sauna
Evolution Palestra Firenze
Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy
+39 055 364571 +39 055 364571 Call to book
Soldani Alessandra Hair style Care
Via Giovanni Papini, 41, 50135 Firenze FI, Italy
+39 055 906 7069 +39 055 906 7069 Call to book
Hair Coloring
Hair Braiding
Curly Hair
Children's Haircut
San Firenze Suites & Spa
Piazza di S. Firenze, 3/A, 50122 Firenze FI, Italy
+39 055 285009 +39 055 285009 Call to book
Sauna
Infrared Sauna
Spa Treatments
Hotel Ponte Vecchio Suites & Spa
Via Dè Belfredelli, 9, 50125 Firenze FI, Italy
+39 055 217379 +39 055 217379 Call to book
Sauna
Spa Treatments
Palestra Olympus
Via di Ripoli, 88, 50126 Firenze FI, Italy
+39 055 689618 +39 055 689618 Call to book
Be You Pilates Studio Scandicci
Via Gian Pasquale Poccianti, 1, 50018 Le Bagnese, FI, Italy
+39 334 355 2547 +39 334 355 2547 Call to book
il Salviatino Firenze
Via del Salviatino, 21, 50137 Firenze FI, Italy
+39 055 904 1111 +39 055 904 1111 Call to book
Sauna
Spa Treatments
LA SPA Helvetia & Bristol
Via dei Pescioni, 8, 50123 Firenze FI, Italy
+39 055 266 5626 +39 055 266 5626 Call to book
Sauna
Figurella Firenze Europa
Via Finlandia, 22, 50126 Firenze FI, Italy
+39 055 653 2406 +39 055 653 2406 Call to book
Vita Nova SPA - Firenze
Via del Corso, 6, 50122 Firenze FI, Italy
+39 055 535 3570 +39 055 535 3570 Call to book
Sauna
Spa Treatments
Infrared Sauna
Studio di Massaggi Professionali di michelle donna viva_EternaEssenza
Piazza Ludovico Antonio Muratori, 3, 50134 Firenze FI, Italy
+39 328 789 8192 +39 328 789 8192 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
The Cure Estetica E Benessere
Via Frà Jacopo Passavanti, 14r, 50133 Firenze FI, Italy
+39 055 500 4447 +39 055 500 4447 Call to book
Facial Extractions
Eyebrow Threading
Dermaplaning
Microdermabrasion
Beauty center TUINA MASSAGGIO , ESTETICO,TRUCCO PERMANENTE
Via Luigi Gordigiani, 58/C, 50127 Firenze FI, Italy
+39 345 520 8611 +39 345 520 8611 Call to book
Back Massage
Cellulite Treatment
Facial
Body Sculpting
Yoga Garage
Via dei Conti, 22R, 50123 Firenze FI, Italy
+39 348 354 2700 +39 348 354 2700 Call to book
Equilibrium Estetica & Benessere Naturale
Via Masaccio, 130, 50132 Firenze FI, Italy
+39 334 881 2983 +39 334 881 2983 Call to book
Sauna
Spa Treatments
Silathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559 +39 055 217559 Call to book
Sports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
BSide - Firenze Nord
Via Piemonte, 36, 50145 Firenze FI, Italy
+39 055 342 4725 +39 055 342 4725 Call to book
BodyLine
Via dello Steccuto, 5, 50141 Firenze FI, Italy
+39 055 422 2629 +39 055 422 2629 Call to book
Zerouno il Policentro
Via dei Caboto, 30/32, 50127 Firenze FI, Italy
+39 055 430275 +39 055 430275 Call to book
Relax Firenze
Via degli Strozzi, 2, 50123 Firenze FI, Italy
+39 055 284683 +39 055 284683 Call to book
Sauna
Palestra Time Out
Via del Ponte Sospeso, 6, 50142 Firenze FI, Italy
+39 055 714069 +39 055 714069 Call to book
Mooove il laboratorio del tuo corpo
Via Senese, 234r, 50124 Firenze FI, Italy
+39 333 968 7422 +39 333 968 7422 Call to book
LHP Hotel River & SPA
Lungarno della Zecca Vecchia, 18, 50122 Firenze FI, Italy
+39 055 234 3529 +39 055 234 3529 Call to book
Sauna
Spa Treatments
Il Piccolo Hammam
Via Monferrato, 5, 50142 Firenze FI, Italy
+39 371 316 3871 +39 371 316 3871 Call to book
B) Side - Campo di Marte
Viale Manfredo Fanti, 18, 50145 Firenze FI, Italy
+39 055 601144 +39 055 601144 Call to book
Florence Fitness
Via dei Fossi, 56 rosso, 50123 Firenze FI, Italy
+39 055 239 6497 +39 055 239 6497 Call to book
Tropos
Via Orcagna, 20/a, 50121 Firenze FI, Italy
+39 055 678381 +39 055 678381 Call to book
Sauna
Spa Treatments
Ricciardi Fitness Centre
Borgo Pinti, 75, 50121 Firenze FI, Italy
+39 055 247 8444 +39 055 247 8444 Call to book
Fit Express Firenze
Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy
+39 371 390 2431 +39 371 390 2431 Call to book
Klab: Palestra & Piscina
Via del Ferrone, 17, 50124 Firenze FI, Italy
+39 055 708787 +39 055 708787 Call to book
Sauna
Baya Del Sol
Via Masaccio, 208, 50132 Firenze FI, Italy
+39 055 553 5012 +39 055 553 5012 Call to book
Microdermabrasion
Eyebrow Threading
Facial Extractions
Men's Facial
Swan Gymnastic Center
Via dei Pepi, 28, 50122 Firenze FI, Italy
+39 055 240802 +39 055 240802 Call to book
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794 +39 055 200 1794 Call to book
Italia Power Yoga
Via della Chiesa, 36/R, 50124 Firenze FI, Italy
+39 349 534 0565 +39 349 534 0565 Call to book
Palestra Elysium Rifredi
Via di Santo Stefano in Pane, 31, 50134 Firenze FI, Italy
+39 055 067 6943 +39 055 067 6943 Call to book
White Iris Beauty Spa
Vicolo dell'Oro, 6r, 50123 Firenze FI, Italy
+39 055 2726 5966 +39 055 2726 5966 Call to book
Couples Massage
Swedish Massage
Therapeutic Massage
Palestra Elysium Coverciano
Via Luigi Bertelli Vamba, 23, 50135 Firenze FI, Italy
+39 055 016 2825 +39 055 016 2825 Call to book

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €50.

How much does a sauna session cost?

Sauna sessions typically cost between €50 and €50 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Porta al Prato with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Porta al Prato, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Porta al Prato. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €50, and a sauna therapy session usually lasts around 30 minutes.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Porta al Prato, Italy, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.

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