Best Saunas near me in Firenze, Florence
Venues offering Saunas in Firenze, Florence See map
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Evolution Palestra Firenze
Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy
+39 055 364571+39 055 364571Call to book
Soldani Alessandra Hair style Care
Via Giovanni Papini, 41, 50135 Firenze FI, Italy
+39 055 906 7069+39 055 906 7069Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
The Moon Boutique Hotel & Spa
Viale Fratelli Rosselli, 14, 50123 Firenze FI, Italy
+39 055 211322+39 055 211322Call to bookSauna
Infrared Sauna
Spa Package
San Firenze Suites & Spa
Piazza di S. Firenze, 3/A, 50122 Firenze FI, Italy
+39 055 285009+39 055 285009Call to bookSauna
Infrared Sauna
Spa Package
Hotel Ponte Vecchio Suites & Spa
Via Dè Belfredelli, 9, 50125 Firenze FI, Italy
+39 055 217379+39 055 217379Call to bookSauna
Spa Package
il Salviatino Firenze
Via del Salviatino, 21, 50137 Firenze FI, Italy
+39 055 904 1111+39 055 904 1111Call to bookSauna
Spa Package
Vita Nova SPA - Firenze
Via del Corso, 6, 50122 Firenze FI, Italy
+39 055 535 3570+39 055 535 3570Call to bookSauna
Infrared Sauna
Spa Package
MC Wellness & Spa
Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy
+39 055 650 5671+39 055 650 5671Call to bookSauna
Spa Package
Body Scrub
Figurella Firenze Europa
Via Finlandia, 22, 50126 Firenze FI, Italy
+39 055 653 2406+39 055 653 2406Call to book
Studio di Massaggi Professionali di michelle donna viva_EternaEssenza
Piazza Ludovico Antonio Muratori, 3, 50134 Firenze FI, Italy
+39 328 789 8192+39 328 789 8192Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
The Cure Estetica E Benessere
Via Frà Jacopo Passavanti, 14r, 50133 Firenze FI, Italy
+39 055 500 4447+39 055 500 4447Call to bookMen's Facial
Facial Extractions
Makeup Service
Threading
Beauty center TUINA MASSAGGIO , ESTETICO,TRUCCO PERMANENTE
Via Luigi Gordigiani, 58/C, 50127 Firenze FI, Italy
+39 345 520 8611+39 345 520 8611Call to bookFacial Extractions
Threading
Facial
Equilibrium Estetica & Benessere Naturale
Via Masaccio, 130, 50132 Firenze FI, Italy
+39 334 881 2983+39 334 881 2983Call to bookSauna
Spa Package
BSide - Firenze Nord
Via Piemonte, 36, 50145 Firenze FI, Italy
+39 055 342 4725+39 055 342 4725Call to book
Zerouno il Policentro
Via dei Caboto, 30/32, 50127 Firenze FI, Italy
+39 055 430275+39 055 430275Call to book
Palestra Time Out
Via del Ponte Sospeso, 6, 50142 Firenze FI, Italy
+39 055 714069+39 055 714069Call to bookMooove il laboratorio del tuo corpo
Via Senese, 234r, 50124 Firenze FI, Italy
+39 333 968 7422+39 333 968 7422Call to book
Fisioterapia Pas Le Piagge
Via Lazio, 10, 50145 Le Piagge FI, Italy
+39 055 711111+39 055 711111Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
LHP Hotel River & SPA
Lungarno della Zecca Vecchia, 18, 50122 Firenze FI, Italy
+39 055 234 3529+39 055 234 3529Call to bookSauna
Spa Package
B) Side - Campo di Marte
Viale Manfredo Fanti, 18, 50145 Firenze FI, Italy
+39 055 601144+39 055 601144Call to book
Florence Fitness
Via dei Fossi, 56 rosso, 50123 Firenze FI, Italy
+39 055 239 6497+39 055 239 6497Call to book
Ricciardi Fitness Centre
Borgo Pinti, 75, 50121 Firenze FI, Italy
+39 055 247 8444+39 055 247 8444Call to book
Fit Express Firenze
Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy
+39 371 390 2431+39 371 390 2431Call to book
Klab: Palestra & Piscina
Via del Ferrone, 17, 50124 Firenze FI, Italy
+39 055 708787+39 055 708787Call to bookSauna
Swan Gymnastic Center
Via dei Pepi, 28, 50122 Firenze FI, Italy
+39 055 240802+39 055 240802Call to bookItalia Power Yoga
Via della Chiesa, 36/R, 50124 Firenze FI, Italy
+39 349 534 0565+39 349 534 0565Call to bookPalestra Elysium Rifredi
Via di Santo Stefano in Pane, 31, 50134 Firenze FI, Italy
+39 055 067 6943+39 055 067 6943Call to bookPalestra Elysium Coverciano
Via Luigi Bertelli Vamba, 23, 50135 Firenze FI, Italy
+39 055 016 2825+39 055 016 2825Call to book
LA SPA Helvetia & Bristol
Via dei Pescioni, 8, 50123 Firenze FI, Italy
+39 055 266 5626+39 055 266 5626Call to bookSauna
Silathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559+39 055 217559Call to bookChinese Massage
Back Massage
Foot Massage
Prenatal Massage
Il Piccolo Hammam
Via Monferrato, 5, 50142 Firenze FI, Italy
+39 371 316 3871+39 371 316 3871Call to book
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794+39 055 200 1794Call to book
White Iris Beauty Spa
Vicolo dell'Oro, 6r, 50123 Firenze FI, Italy
+39 055 2726 5966+39 055 2726 5966Call to bookTherapeutic Massage
Couples Massage
Swedish Massage
Lungarno Beauty&SPA
Via Montebello, 17, 50123 Firenze FI, Italy
+39 350 540 0750+39 350 540 0750Call to bookCouples Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Firenze with Fresha
Fresha is the best place to book your next spa treatment in Firenze. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for spa places in and around Firenze. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Firenze, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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