Sauna Firenze

Best Saunas near me in Firenze, Florence

One venue offering Saunas in Firenze, Florence See map

SaunaSpa Treatments Body Scrub Infrared Sauna Cryotherapy Body Wrap

Nisa Spa Florence

5.0

(67)

Via de' Pucci, 5A, Firenze Centro storico, 50122, Toscana

Esperienza “Tuscany Wine Bath”

30min

€50

Massaggio Deep Tissue

1h - 1h 30min

€90

Trattamento Special Sugar Scrub

30min - 1h

€50

Trattamento Viso Anti-Età

1h - 1h 30min

€105

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Evolution Palestra Firenze

Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy

+39 055 364571 +39 055 364571 Call to book

Soldani Alessandra Hair style Care

Via Giovanni Papini, 41, 50135 Firenze FI, Italy

+39 055 906 7069 +39 055 906 7069 Call to book

Hair Braiding

Curly Hair

Children's Haircut

Balayage

The Moon Boutique Hotel & Spa

Viale Fratelli Rosselli, 14, 50123 Firenze FI, Italy

+39 055 211322 +39 055 211322 Call to book

Sauna

Spa Treatments

Infrared Sauna

San Firenze Suites & Spa

Piazza di S. Firenze, 3/A, 50122 Firenze FI, Italy

+39 055 285009 +39 055 285009 Call to book

Sauna

Spa Treatments

Infrared Sauna

Hotel Ponte Vecchio Suites & Spa

Via Dè Belfredelli, 9, 50125 Firenze FI, Italy

+39 055 217379 +39 055 217379 Call to book

Sauna

Spa Treatments

Palestra Olympus

Via di Ripoli, 88, 50126 Firenze FI, Italy

+39 055 689618 +39 055 689618 Call to book

MC Wellness & Spa

Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy

+39 055 650 5671 +39 055 650 5671 Call to book

Sauna

Body Scrub

Spa Treatments

Vita Nova SPA - Firenze

Via del Corso, 6, 50122 Firenze FI, Italy

+39 055 535 3570 +39 055 535 3570 Call to book

Sauna

Spa Treatments

Infrared Sauna

Figurella Firenze Europa

Via Finlandia, 22, 50126 Firenze FI, Italy

+39 055 653 2406 +39 055 653 2406 Call to book

il Salviatino Firenze

Via del Salviatino, 21, 50137 Firenze FI, Italy

+39 055 904 1111 +39 055 904 1111 Call to book

Sauna

Spa Treatments

Studio di Massaggi Professionali di michelle donna viva_EternaEssenza

Piazza Ludovico Antonio Muratori, 3, 50134 Firenze FI, Italy

+39 328 789 8192 +39 328 789 8192 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Beauty center TUINA MASSAGGIO , ESTETICO,TRUCCO PERMANENTE

Via Luigi Gordigiani, 58/C, 50127 Firenze FI, Italy

+39 345 520 8611 +39 345 520 8611 Call to book

Facial Extractions

Facial

Eyebrow Threading

Threading

The Cure Estetica E Benessere

Via Frà Jacopo Passavanti, 14r, 50133 Firenze FI, Italy

+39 055 500 4447 +39 055 500 4447 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Makeup Service

Yoga Garage

Via dei Conti, 22R, 50123 Firenze FI, Italy

+39 348 354 2700 +39 348 354 2700 Call to book

Equilibrium Estetica & Benessere Naturale

Via Masaccio, 130, 50132 Firenze FI, Italy

+39 334 881 2983 +39 334 881 2983 Call to book

Sauna

Spa Treatments

BSide - Firenze Nord

Via Piemonte, 36, 50145 Firenze FI, Italy

+39 055 342 4725 +39 055 342 4725 Call to book

BodyLine

Via dello Steccuto, 5, 50141 Firenze FI, Italy

+39 055 422 2629 +39 055 422 2629 Call to book

Zerouno il Policentro

Via dei Caboto, 30/32, 50127 Firenze FI, Italy

+39 055 430275 +39 055 430275 Call to book

Palestra Time Out

Via del Ponte Sospeso, 6, 50142 Firenze FI, Italy

+39 055 714069 +39 055 714069 Call to book

Mooove il laboratorio del tuo corpo

Via Senese, 234r, 50124 Firenze FI, Italy

+39 333 968 7422 +39 333 968 7422 Call to book

Fisioterapia Pas Le Piagge

Via Lazio, 10, 50145 Le Piagge FI, Italy

+39 055 711111 +39 055 711111 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Acupuncture

LHP Hotel River & SPA

Lungarno della Zecca Vecchia, 18, 50122 Firenze FI, Italy

+39 055 234 3529 +39 055 234 3529 Call to book

Sauna

Spa Treatments

B) Side - Campo di Marte

Viale Manfredo Fanti, 18, 50145 Firenze FI, Italy

+39 055 601144 +39 055 601144 Call to book

Florence Fitness

Via dei Fossi, 56 rosso, 50123 Firenze FI, Italy

+39 055 239 6497 +39 055 239 6497 Call to book

Tropos

Via Orcagna, 20/a, 50121 Firenze FI, Italy

+39 055 678381 +39 055 678381 Call to book

Sauna

Spa Treatments

Ricciardi Fitness Centre

Borgo Pinti, 75, 50121 Firenze FI, Italy

+39 055 247 8444 +39 055 247 8444 Call to book

Fit Express Firenze

Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy

+39 371 390 2431 +39 371 390 2431 Call to book

Baya Del Sol

Via Masaccio, 208, 50132 Firenze FI, Italy

+39 055 553 5012 +39 055 553 5012 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Men's Facial

Klab: Palestra & Piscina

Via del Ferrone, 17, 50124 Firenze FI, Italy

+39 055 708787 +39 055 708787 Call to book

Sauna

Swan Gymnastic Center

Via dei Pepi, 28, 50122 Firenze FI, Italy

+39 055 240802 +39 055 240802 Call to book

Italia Power Yoga

Via della Chiesa, 36/R, 50124 Firenze FI, Italy

+39 349 534 0565 +39 349 534 0565 Call to book

Palestra Elysium Rifredi

Via di Santo Stefano in Pane, 31, 50134 Firenze FI, Italy

+39 055 067 6943 +39 055 067 6943 Call to book

Palestra Elysium Coverciano

Via Luigi Bertelli Vamba, 23, 50135 Firenze FI, Italy

+39 055 016 2825 +39 055 016 2825 Call to book

LA SPA Helvetia & Bristol

Via dei Pescioni, 8, 50123 Firenze FI, Italy

+39 055 266 5626 +39 055 266 5626 Call to book

Sauna

Silathai Massage Center

Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy

+39 055 217559 +39 055 217559 Call to book

Remedial Massage

Reflexology

Deep Tissue Massage

Couples Massage

Relax Firenze

Via degli Strozzi, 2, 50123 Firenze FI, Italy

+39 055 284683 +39 055 284683 Call to book

Sauna

Il Piccolo Hammam

Via Monferrato, 5, 50142 Firenze FI, Italy

+39 371 316 3871 +39 371 316 3871 Call to book

Soulspace Centro Benessere SPA

Via Sant'Egidio, 12, 50122 Firenze FI, Italy

+39 055 200 1794 +39 055 200 1794 Call to book

White Iris Beauty Spa

Vicolo dell'Oro, 6r, 50123 Firenze FI, Italy

+39 055 2726 5966 +39 055 2726 5966 Call to book

Swedish Massage

Couples Massage

Therapeutic Massage

Lungarno Beauty&SPA

Via Montebello, 17, 50123 Firenze FI, Italy

+39 350 540 0750 +39 350 540 0750 Call to book

Couples Massage

Top reviews of Saunas near you in Firenze

4.0

Average of 67 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Firenze with Fresha

Fresha is the best place to book your next spa treatment in Firenze. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for spa places in and around Firenze. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Firenze. Prices start at €50.

Fresha is unrivalled when it comes to all things hair, nails and spa in Italy. We care about your next appointment in Firenze as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.