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Sauna Buddina

Best Saunas near me in Buddina, Sunshine Coast

‎Choose from ‎5‎ venues offering Saunas near you in Buddina, Sunshine Coast See map

SaunaSpa Treatments Body Scrub Infrared Sauna Body Wrap Cryotherapy

Core Revival

5.0

(908)

5 Bermagui Crescent, 2, Buddina, 4575, Queensland

Sauna OR Steam Only

30 min

$25

Hot & Cold Therapy Single Session

45 min

$35

Compression Boots

30 min

$20

KIDS Hot & Cold Therapy Single Session

45 min

$25

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Recovery Room Kawana Waters

5.0

(1,947)

26 Main Drive, 8, Bokarina, 4575, Queensland

Infrared Sauna (20 min)

20 min

$29

Normatec Compression (30 min)

30 min

$29

Contrast Therapy Pools (20 min)

20 min

$29

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TLC Recovery

5.0

(2,700)

127 Sugar Road, Unit 1, Alexandra Headland, 4572, Queensland

45min Infrared Sauna Session, Large Communal Sauna

45 min

$40

30mins, Private, Red Light, Infrared Sauna Session

30 min

$35

30min Infrared Sauna Session, Large Communal Sauna

30 min

$25

Venom back Heat & Vibration Massager

15 min

$15

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The Glorious Spa & Beauty

4.9

(649)

101 Mooloolaba Esplanade, Mooloolaba, 4557, Queensland

Infrared Sauna Blanket

30 min

$90

Body Wrap + Infrared Sauna Blanket

1 hr

$180

Glorious Summer Experience

2 hr and 15 min

$445.50

Face lifting massage

30 min

$70

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Avani Mooloolaba Beach Hotel

5.0

(23)

10 Brisbane Road, Mooloolaba, 4557, Queensland

Sauna Non-Hotel Guest

30 min

$35

Sauna Booking

30 min

Free

Sauna Booking - 2 person

30 min

Free

The Head & Heart Lymphatic Ritual

30 min

$99

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Laser Clinics Australia - Kawana Shopping World

373/119 Point Cartwright Dr, Buddina QLD 4575, Australia

+61 7 5306 1904 +61 7 5306 1904 Call to book

Back Wax

Bikini Wax

Full Body Wax

Men's Waxing

Massage Philosophy - Buddina Kawana Shopping World

Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia

+61 467 993 411 +61 467 993 411 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Herbalance Natural Therapy Clinic

shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia

+61 7 5444 5503 +61 7 5444 5503 Call to book

Acupuncture

Dry Needling

Li's Massage

Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia

+61 7 5477 5887 +61 7 5477 5887 Call to book

Sauna

Spa Treatments

Luxury Spa & Nails

Kawana Shoppingworld, 508/119 Point Cartwright Dr, Buddina QLD 4575, Australia

+61 7 5444 7995 +61 7 5444 7995 Call to book

Nail Extensions

Manicure and Pedicure

Gel Nail Extensions

Dip Powder Nails

Plus Fitness 24/7 Minyama Gym

1/1 Nicklin Way, Minyama QLD 4575, Australia

+61 7 5444 8111 +61 7 5444 8111 Call to book

Thalassa Spa

Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia

+61 477 474 869 +61 477 474 869 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Tank Bathhouse & Day Spa, Mooloolaba

209 Brisbane Rd, Mooloolaba QLD 4557, Australia

+61 1300 640 722 +61 1300 640 722 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Jetts Mooloolaba

112 Brisbane Rd, Mooloolaba QLD 4557, Australia

+61 7 5444 3530 +61 7 5444 3530 Call to book

STAY ELITE

26 Main Dr, Bokarina QLD 4575, Australia

+61 421 005 008 +61 421 005 008 Call to book

Hyperbaric Oxygen Therapy

Salt Caves Mooloolaba

5/21 Smith St, Mooloolaba QLD 4557, Australia

+61 7 5444 1339 +61 7 5444 1339 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Helan Mobile Massage

405 Mooloolaba Rd, Buderim QLD 4556, Australia

+61 419 823 983 +61 419 823 983 Call to book

Full Body Massage

Lymphatic Drainage Massage

Relaxing Massage

Cupping

PAYNE Relief - Massage & Acupuncture Mooloolaba

03/29-37 First Ave, Mooloolaba QLD 4557, Australia

+61 405 974 874 +61 405 974 874 Call to book

Swedish Massage

Thai Massage

Full Body Massage

Hot Stone Massage

Waterfall Day Spa Mooloolaba

Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia

+61 7 5444 3050 +61 7 5444 3050 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Sunshine Colonics Health & Wellness Centre

U3/82 Parker St, Maroochydore QLD 4558, Australia

+61 7 5326 3537 +61 7 5326 3537 Call to book

Ezyfit Health Club

SHOP 8A/B, 566 Kawana Way, Birtinya QLD 4575, Australia

+61 7 5493 5099 +61 7 5493 5099 Call to book

Sauna

Spa Treatments

O2 Performance

1/26 Main Drive, Kawana, Cnr Sportsmans Parade, Bokarina QLD 4575, Australia

+61 7 5493 7070 +61 7 5493 7070 Call to book

Lavender Chinese Massage

4/67 Aerodrome Rd, Maroochydore QLD 4558, Australia

+61 466 857 313 +61 466 857 313 Call to book

Sauna

Spa Treatments

Thai Royale Mooloolaba

Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia

+61 7 5444 4589 +61 7 5444 4589 Call to book

Foot Massage

Reflexology

Deep Tissue Massage

Chinese Massage

The Sports Physico

Ground Level The Sports Hub, 26 Main Dr, Birtinya QLD 4575, Australia

+61 410 080 014 +61 410 080 014 Call to book

Mooloolaba Beach Thai Massage

Unit 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia

+61 7 5452 6629 +61 7 5452 6629 Call to book

Thai Massage

Sports Massage

Reflexology

Deep Tissue Massage

Wholelife Wellness Centre

32 Wises Rd, Buderim QLD 4556, Australia

+61 7 5479 2036 +61 7 5479 2036 Call to book

Facial

Rujira's Thai Massage

215 Nicklin Way, Warana QLD 4575, Australia

+61 490 521 541 +61 490 521 541 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Swedish Massage

Mooloolaba Clearsea Thai Massage

8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia

+61 468 916 159 +61 468 916 159 Call to book

Lymphatic Drainage Massage

Foot Massage

Chinese Massage

Ayurvedic Massage

Sunshine Coast Day Spa and Resort

Unit 1/15 Goonawarra Dr, Mooloolaba QLD 4557, Australia

+61 409 088 073 +61 409 088 073 Call to book

Sauna

Spa Treatments

Sunshine Coast Thai Massage

Shop 7/13 Mooloolaba Esplanade, (Corner, Brisbane Rd, Mooloolaba QLD 4557, Australia

+61 7 5477 5997 +61 7 5477 5997 Call to book

Chinese Massage

Ayurvedic Massage

Hot Stone Massage

Full Body Massage

Lily massages

Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia

+61 480 189 599 +61 480 189 599 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

‎Top reviews of Saunas near you in Buddina

4.0

Average of ‎6,221‎ reviews of ‎5‎ venues.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $150.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Buddina with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Buddina, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Buddina are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $20.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Australia, you can take us with you on the go. We’ll be your new pocket pal at home or away.