Best Saunas Near Me in Buderim, Sunshine Coast
One venue offering Saunas in Buderim, Sunshine Coast See map
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Thai Massage on Buderim
1/29 Main St, Buderim QLD 4556, Australia
+61 7 5476 7140+61 7 5476 7140Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Acquiesce Massage - Remedial Massage Sunshine Coast
5/5-9 Lakeshore Ave, Buderim QLD 4556, Australia
+61 411 053 070+61 411 053 070Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurveda & Yoga Therapy Clinic
9/100 Burnett St, Buderim QLD 4556, Australia
+61 412 287 521+61 412 287 521Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Divine Entelechy Kahuna Bodywork & Massage
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Buderim Traditional Thai Massage in Buderim Mall
Buderim Mall, Shop 10/86 Burnett St, Buderim QLD 4556, Australia
+61 7 5373 5328+61 7 5373 5328Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
Beauty On Buderim
100 Burnett St, Buderim QLD 4556, Australia
+61 7 5445 5370+61 7 5445 5370Call to bookMen's Facial
Acne Facial
Bridal Makeup
Microdermabrasion
Euphoria Hairspa
67 Gloucester Rd, Buderim QLD 4556, Australia
+61 7 5445 5846+61 7 5445 5846Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Nevaeh Massage & Beauty
13 Leah Cl, Buderim QLD 4556, Australia
+61 7 5445 0612+61 7 5445 0612Call to bookSauna
Body Scrub
Body Wrap
Spa Package
CGM Pilates, Yoga, & Wellness
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5408 5030+61 7 5408 5030Call to book
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Intertreat Holistic therapy & Massage
Australia, Queensland, Sippy Downs, Dorian Cres
+61 476 062 915+61 476 062 915Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
The Good Massage Buderim
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookSauna
Body Scrub
Spa Package
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to bookMy Sippy Downs Physio
Level 1/103 Sippy Downs Dr, Sippy Downs QLD 4556, Australia
+61 7 5445 5543+61 7 5445 5543Call to bookAcupuncture
Physiotherapy
Dry Needling
Lavender Chinese Massage
4558, Australia, Queensland, Maroochydore, Aerodrome Rd
+61 466 857 313+61 466 857 313Call to bookSauna
Spa Package
Lindsay Sanders Massage Beauty Body
11 Wellman Cres, Sippy Downs QLD 4556, Australia
+61 409 398 986+61 409 398 986Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Pure Indulgence Sunshine Plaza
362 Sunshine Plaza Shopping Centre, Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6100+61 7 5443 6100Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
City Cave Maroochydore
55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8500+61 7 5370 8500Call to book
Top Spa & Nail Studio
shop 411/412 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 8010+61 7 5443 8010Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
endota spa
Sunshine Plaza, Shop LO1 636, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5473 2501+61 7 5473 2501Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Club Lime Sippy Downs
Tenancy 1 and, 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia
+61 7 3064 7190+61 7 3064 7190Call to book
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sports and Spinal Sippy Downs
9 Ochre Way, Sippy Downs QLD 4556, Australia
+61 7 5322 5644+61 7 5322 5644Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Saunas near you in Buderim
5.0
Average of 28 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Buderim with Fresha
Make Fresha the first stop for your next spa treatment booking in Buderim. We've listed all the top spas in Buderim, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect spa in Buderim without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Buderim even quicker with our mobile app, and book in a tap from $20.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Buderim, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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