Best Saunas Near Me in Alexandra Headland, Sunshine Coast
One venue offering Saunas in Alexandra Headland, Sunshine Coast See map
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Lily massages
Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 480 189 599+61 480 189 599Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Reflexology
Plus Fitness 24/7 Minyama Gym
1/1 Nicklin Way, Minyama QLD 4575, Australia
+61 7 5444 8111+61 7 5444 8111Call to book
Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
CGM Pilates, Yoga, & Wellness
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5408 5030+61 7 5408 5030Call to book
Jetts Mooloolaba
112 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3530+61 7 5444 3530Call to book
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookAcupuncture
Dry Needling
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Acquiesce Massage - Remedial Massage Sunshine Coast
5/5-9 Lakeshore Ave, Buderim QLD 4556, Australia
+61 411 053 070+61 411 053 070Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thai Royale Mooloolaba
Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia
+61 7 5444 4589+61 7 5444 4589Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The Good Massage Buderim
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookSauna
Body Scrub
Spa Package
Waterfall Day Spa Mooloolaba
Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5444 3050+61 7 5444 3050Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics Australia - Kawana Shopping World
373/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5306 1904+61 7 5306 1904Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to book
Massage Philosophy
Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 467 993 411+61 467 993 411Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavender Chinese Massage
4558, Australia, Queensland, Maroochydore, Aerodrome Rd
+61 466 857 313+61 466 857 313Call to bookSauna
Spa Package
Divine Entelechy Kahuna Bodywork & Massage
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beach Thai Massage Mooloolaba
Shop 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5452 6629+61 7 5452 6629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave Maroochydore
55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8500+61 7 5370 8500Call to book
Pure Indulgence Sunshine Plaza
362 Sunshine Plaza Shopping Centre, Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6100+61 7 5443 6100Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
Mooloolaba Clear Sea Thai Massage
8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 468 916 159+61 468 916 159Call to bookReflexology
Sports Massage
Deep Tissue Massage
Foot Massage
Sunshine Coast Day Spa and Resort
1/15 Goonawarra Dr, Mooloolaba QLD 4557, Australia
+61 409 088 073+61 409 088 073Call to bookSauna
Spa Package
endota spa
Sunshine Plaza, Shop LO1 636, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5473 2501+61 7 5473 2501Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top Spa & Nail Studio
shop 411/412 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 8010+61 7 5443 8010Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Sunshine Coast Thai Massage
Shop 7/13 Mooloolaba Esplanade, (Corner, Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5477 5997+61 7 5477 5997Call to bookReflexology
Deep Tissue Massage
Swedish Massage
Thai Massage
Euphoria Hairspa
67 Gloucester Rd, Buderim QLD 4556, Australia
+61 7 5445 5846+61 7 5445 5846Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Li's Massage
Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5477 5887+61 7 5477 5887Call to bookSauna
Spa Package
Luxury Spa & Nails
Kawana Shoppingworld, 508/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 7995+61 7 5444 7995Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Nevaeh Massage & Beauty
13 Leah Cl, Buderim QLD 4556, Australia
+61 7 5445 0612+61 7 5445 0612Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Top reviews of Saunas near you in Alexandra Headland
5.0
Average of 28 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Alexandra Headland with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Alexandra Headland, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s a premium spa treatment with your name on it in Alexandra Headland today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Alexandra Headland. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Alexandra Headland, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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