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Best Deep Tissue Massages near me in The Glen, Cape Town

Choose from 10 venues offering Deep Tissue Massages near you in The Glen, Cape Town See map

Browse and book The Glen, Cape Town deep tissue massages on Fresha. Compare 10 verified deep tissue massages across Cape Town City Centre and Gardens and the wider The Glen, Cape Town area. Average rating 4.0/5 across 3,730 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 60.

Shenanigans Beauty and Laser Clinic - Gardens

4.9

Gardens, Western Cape

Beauty Salon1,752 reviews

Deep Tissue Massage (60 min)

ZAR 560

1 hr and 10 min

Lash Extension Removal

ZAR 260

50 min

Introductory Laser Consultation (No Charge)

Free

20 min

See all 129 services

Voyage Wellness

4.9

Cape Town City Centre, Western Cape

Massage854 reviews

Deep Relief Therapy

ZAR 60

20 min - 1 hr and 10 min

Female Waxing

ZAR 150

20 min - 40 min

Pregnancy Massage

ZAR 560

30 min - 1 hr and 10 min

See all 31 services

Deals

Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel

4.8

Cape Town City Centre, Western Cape

Massage268 reviews

Deep Tissue massage

ZAR 500

1 hr

Classic Pedicure

ZAR 370

1 hr

Classic Facial

ZAR 350

1 hr

See all 47 services

Lilly's Chinese Therapy Massage

4.9

Sea Point, Western Cape

Massage28 reviews

Deep Tissue Massage

ZAR 850

1 hr - 1 hr and 30 min

Add Hot Stones massage

ZAR 200

15 min

Leg Massage

ZAR 450

30 min - 1 hr

See all 6 services

Recovery Studio

5.0

Gardens, Western Cape

Massage8 reviews

60 Minute Deep Tissue Massage

ZAR 800

1 hr

75 Minute Deep Tissue Massage

ZAR 920

1 hr and 15 min

90 Minute Deep Tissue Massage

ZAR 1,050

1 hr and 30 min

See all 9 services

FL Aesthetics, Beauty and Health

5.0

De Waterkant, Cape Town CBD, Western Cape

Massage656 reviews

Deep Relief Membership

From ZAR 1,500

1 hr

Deep Tissue & Sports Massage for Muscle Pain & Recovery💪

ZAR 1,500

1 hr and 30 min

Deep Tissue & Sports Massage for Muscle Pain & Recovery💪

ZAR 550

30 min

See all 161 services

More Massage

4.8

Cape Town City Centre, Western Cape

Massage26 reviews

Deep Tissue Massage

ZAR 800

1 hr - 2 hr

Hot Stone Massage

From ZAR 1,200

1 hr - 2 hr

Couples Hot Stone Massage

From ZAR 2,400

1 hr - 2 hr

See all 13 services

Men only

Kelvino Massage

5.0

Gardens, Western Cape

Massage29 reviews

Deep Tissue Massage

ZAR 950

1 hr - 1 hr and 30 min

Neck and back massage

ZAR 450

30 min - 45 min

HABIBI Massage

ZAR 1,500

1 hr - 1 hr and 30 min

See all 5 services

Deals

Milka's Beauty Salon Clinic Wellness Spa |Cape Town City

4.6

Cbd, Western Cape

Beauty Salon113 reviews

DEEP TISSUE

ZAR 700.50

45 min

DEEP TISSUE

ZAR 960.50

1 hr

Add: Transport /Shower/ 'Body Scrub/SPA MeTime

ZAR 400

20 min

See all 113 services

Glow and Go Mobile Spa Cape Town

4.5

Cape Town City Centre, Western Cape

Nail Salon10 reviews

Deep Tissue

ZAR 800

1 hr

Full Body Scrub

ZAR 650

1 hr

Membership special

ZAR 1,396

1 hr and 30 min

See all 70 services

Top Massage Professionals in The Glen

9 massage therapists ready to book in The Glen. See all

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Call to book

Mint Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060 +27 21 430 4060 Call to book
Acupuncture
Dry Needling
Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898 +27 76 217 7898 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886 +27 71 611 1886 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Dry Needling
Physical Therapy
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439 +27 71 779 6439 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404 +27 73 256 3404 Call to book
Makeup Service
Men's Facial
Back Massage
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142 +27 21 461 2142 Call to book
Dry Needling
Physical Therapy
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592 +27 82 726 7592 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223 +27 82 921 1223 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212 +27 21 204 9212 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Jaquen Massage Therapy (Male Therapist)
29 Chiappini St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 78 500 7115 +27 78 500 7115 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Acupressure
The Villa Mobile Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750 +27 81 705 8750 Call to book
Spa Treatments
Body Scrub
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462 +27 76 406 0462 Call to book
Spa Treatments
Body Scrub
Sauna
Jossys Mobile Massage
Sea Point, Cape Town, 8005, South Africa
+27 68 792 0555 +27 68 792 0555 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Cape Oasis Mobile Massage
13 Prestwich St, Center, Cape Town, 8000, South Africa
+27 64 112 0877 +27 64 112 0877 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Sports Massage
Reflections Day Spa
The Coach House, 117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897 +27 72 923 0897 Call to book
Spa Treatments
Body Wrap
Body Scrub
Sauna
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584 +27 82 524 3584 Call to book
Chiropractic
Acupuncture
Dry Needling
Paen Burriram Thai massage
De Oude Schuur, 120 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 221 8110 +27 71 221 8110 Call to book
Deep Tissue Massage
Thai Massage
Prenatal Massage
Acupressure
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264 +27 21 422 1264 Call to book
Sauna
Spa Treatments
Body Scrub
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650 +27 21 461 5650 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000 +27 21 819 2000 Call to book
Sauna
Spa Treatments
Body Scrub
Ruan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477 +27 71 578 0477 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375 +27 67 916 8375 Call to book
Spa Treatments
Sauna
Body Scrub
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159 +27 21 461 2159 Call to book
Physical Therapy
Dry Needling
Chiropractic
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080 +27 65 302 2080 Call to book
Deep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550 +27 21 483 1550 Call to book
Body Scrub
Spa Treatments
Sauna
Yemaya Kloof
1st floor, Lifestyle On Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Cape Town Zen Healing Massage
Junction ZA Cape Town Gardens Shop 9, 115 Kloof St, 8001, South Africa
+27 21 426 2347 +27 21 426 2347 Call to book
Body Scrub
Sabai-Sabai Thai Massage
Ste 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248 +27 65 874 8248 Call to book
Spa Treatments
Body Scrub
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950 +27 69 868 5950 Call to book
Sauna
Body Scrub
Spa Treatments
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054 +27 21 839 5054 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Reflexology
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798 +27 21 430 3798 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Phuket Spa Classical Thai massages
Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 424 4994 +27 21 424 4994 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Swedish Massage
Yemaya Bantry Bay
O On Kloof Boutique Hotel, 92 Kloof Rd, Bantry Bay, Cape Town, 8005, South Africa
+27 21 286 9050 +27 21 286 9050 Call to book
Spa Treatments

Top reviews of Deep Tissue Massages near you in The Glen

4.0

Average of 3,730 reviews of 10 venues.

Deep Tissue Massage FAQs

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Book your next deep tissue massage appointment in The Glen with Fresha

Swing by the Fresha website when you’re looking for your next massage appointment in The Glen. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in The Glen with the Fresha mobile app. Prices start at ZAR 380, and a session usually lasts around 1 hour.

So when it’s time for your next massage appointment in The Glen, South Africa, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect massage place, go ahead and book yourself in.