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Best Saunas near me in Townsend Estate, Goodwood

‎Choose from ‎2‎ venues offering Saunas near you in Townsend Estate, Goodwood See map

Mystique Beauty & Massage for Him & Her

4.9

Century City, Western Cape

Beauty Salon119 reviews

For Him - Heat & Sweat - FIR Sauna Blanket

ZAR 499.99

45 min

FIR Sauna Blanket

ZAR 499.99

45 min

Pre Shave add on to treatment

ZAR 99.99

15 min

See all 245 services

Fabulaze Beauty Studio

4.9

Parow North, Western Cape

Beauty Salon132 reviews

1 session 20min Sauna Blanket

ZAR 250

30 min

RegimA starter peel (15%) For all first time clients starting with RegimA

ZAR 499

45 min

1 session 35min RF Skin Tightening

ZAR 230

30 min

See all 116 services

Call to book

Camelot Spa Grandwest
The Grand Hotel at GrandWest, 1 Jakes Gerwel Dr, Goodwood, Cape Town, 7460, South Africa
+27 21 505 7053 +27 21 505 7053 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999 +27 21 007 0999 Call to book
Back Massage
Men's Facial
Facial Extractions
Dermaplaning
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000 +27 21 526 4000 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980 +27 68 194 0980 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Couples Massage
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327 +27 21 531 5327 Call to book
Dry Needling
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291 +27 82 673 9291 Call to book
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878 +27 83 688 8878 Call to book
Chiropractic
Acupuncture
Psychic Reading
Dry Needling
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817 +27 61 998 5817 Call to book
Laser Lipo
Weight Loss
Rose Day Spa
8, 7 Imhoff St, Monte Vista, Cape Town, 7530, South Africa
+27 74 434 0935 +27 74 434 0935 Call to book
Sauna
Body Scrub
Spa Treatments
Serenityms
35 Vasco Blvd, Goodwood, Cape Town, 8467, South Africa
+27 60 438 4818 +27 60 438 4818 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments

‎Top reviews of Saunas near you in Townsend Estate

4.0

Average of ‎238‎ reviews of ‎2‎ venues.

Sauna FAQs

What are the best-rated saunas near me?

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Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

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If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Townsend Estate on the Fresha mobile app now.

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