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Best Saunas near me in Sunset Beach, Milnerton

Choose from 4 venues offering Saunas near you in Sunset Beach, Milnerton See map

Browse and book Sunset Beach, Milnerton saunas on Fresha. Compare 4 verified saunas across Table View and Cape Town and the wider Sunset Beach, Milnerton area. Average rating 4.0/5 across 1,202 reviews. Services include Sauna and Spa Treatments. Prices from ZAR 10.

Pink Scissors Shop - Shop4 Ocean Square Sunset Beach

5.0

Milnerton, Western Cape

Hair Salon882 reviews

Moroccanoil Hydrating Treatment

ZAR 400

20 min

Bleach/Lightening

From ZAR 880

1 hr and 30 min - 2 hr

Brow tint

ZAR 55

15 min

See all 40 services

Deals

MIAS - Tableview

4.9

Table View, Western Cape

Beauty Salon292 reviews

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

ZAR 805

1 hr - 1 hr and 15 min

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

ZAR 800

45 min

Add on : LED Red Light Therapy (facial)

ZAR 200

20 min

See all 12 services

Peak Wellness

5.0

Table View, Western Cape

Massage28 reviews

30-min Infrared Sauna

ZAR 150

45 min

90-min Deep Tissue Massage

ZAR 870

1 hr and 30 min

Recovery Zone Membership

ZAR 1,500

1 hr and 30 min

See all 72 services

CW Wellness Spa

Cape Town, Western Cape

Beauty Salon

Infrared Sauna Blanket

ZAR 550

30 min

Derca Advance Rejuvenating Peel

ZAR 850

1 hr and 15 min

Winter Massage Bliss...till end August 2026

From ZAR 2,500

2 hr

See all 61 services

Top Spa Professionals in Sunset Beach

8 spa therapists ready to book in Sunset Beach. See all

See all

Call to book

Oasis Beauty and Massage Centre
Mayfair, D2, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999 +27 21 007 0999 Call to book
Men's Facial
Facial
Makeup Service
Facial Extractions
Isla Malie Tropical Wellness Spa Tableview
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980 +27 68 194 0980 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Men's Facial
Ozone Hocatt Therapy at Genesis 03 Wellness
180 Pentz Dr, Flamingo Vlei, Cape Town, 7411, South Africa
+27 76 943 4110 +27 76 943 4110 Call to book
Sauna
Cryotherapy
Spa Treatments
Infrared Sauna
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806 +27 68 496 9806 Call to book
Sauna
Spa Treatments
Body Scrub
MIAS Wellness and Beauty Bar Tableview
42 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 74 924 0831 +27 74 924 0831 Call to book
Dermaplaning
Facial Extractions
Microdermabrasion
Cellulite Treatment
HealthTek Warehouse
Unit 4, 13 Killarney Ave, Killarney Gardens, Cape Town, 7441, South Africa
+27 21 556 7203 +27 21 556 7203 Call to book
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 69 548 7754 +27 69 548 7754 Call to book
Sauna
Spa Treatments
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Couples Massage
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878 +27 83 688 8878 Call to book
Psychic Reading
Dry Needling
Chiropractic
Acupuncture
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486 +27 62 048 2486 Call to book
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Cape Town, 7435, South Africa
+27 72 146 4656 +27 72 146 4656 Call to book
Sauna
Infrared Sauna
Spa Treatments

Top reviews of Saunas near you in Sunset Beach

4.0

Average of 1,202 reviews of 3 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How much does a sauna session cost?

Sauna sessions typically cost between ZAR 400 and ZAR 550 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Sunset Beach with Fresha

Booking your next spa treatment in Sunset Beach with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Sunset Beach. Prices start at ZAR 400.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sunset Beach, South Africa. You won’t find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it’s best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we’d love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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