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Infrared Sauna Stepney

Best Infrared Saunas near me in Stepney, London

‎Choose from ‎3‎ venues offering Infrared Saunas near you in Stepney, London See map

Infrared SaunaSpa Treatments Body Scrub Body Wrap

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Lolfa - Previously Ellwood

16 Spurstowe Terrace, Studio 29, London Hackney, E8 1LA, England

Infrared Sauna 3-4 Person - 90 minute

1 hr and 30 min

£99

Infrared Sauna 1-2 Person - 60 minute

1 hr

£39

Infrared Sauna 3-4 Person - 60 minute

1 hr

£69

Infrared Sauna 1-2 Person - 90 minute

1 hr and 30 min

£58

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Deals

Still London

5.0

(3,897)

450 Kingsland Road, London Dalston, E8 4AE, England

HUMANTRA X Sauna

25 min - 55 min

£38

25 Minute Infrared Sauna

25 min

£35

25 Minute Infrared Sauna For Two

25 min

£50

45 Minute Infrared Sauna

45 min

£50

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Deals

LondonCryo

Artillery Lane, London, E1 7LS, England

45 minutes Infrared Sauna

1 hr - 1 hr and 20 min

£79

Infrared Sauna 25 mins

30 min

£59

HYPERBARIC OXYGEN THERAPY

1 hr and 30 min - 1 hr and 40 min

£55

RED LIGHT THERAPY single session

25 min

£59

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Val Ritz Beauty Hair & Nails

164 Mile End Rd, London E1 4LJ, United Kingdom

+44 7738 612323 +44 7738 612323 Call to book

Makeup Service

Eyebrow Threading

Threading

Back Massage

Primas MediSpa

6 Ludgate Square, London EC4M 7AS, United Kingdom

+44 20 7213 9550 +44 20 7213 9550 Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

Leonardo Royal Hotel London Tower Bridge

45 Prescot St, London E1 8GP, United Kingdom

+44 20 7959 5000 +44 20 7959 5000 Call to book

Infrared Sauna

Spa Treatments

Sauna

bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom

+44 20 3606 0496 +44 20 3606 0496 Call to book

Infrared Sauna

Spa Treatments

Cryotherapy

Sauna

LONDON HIJAMA & CUPPING LTD £20 ONLY

251 Old Kent Rd, London, SE1 5UB, United Kingdom

+44 7960 270859 +44 7960 270859 Call to book

Serenity Body & Soul

3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom

+44 7447 719197 +44 7447 719197 Call to book

Sports Massage

Swedish Massage

Thai Massage

Remedial Massage

Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805 +44 7402 078805 Call to book

Infrared Sauna

Spa Treatments

Sauna

Clearlight Saunas UK

15 Westferry Circus, London E14 4HD, United Kingdom

+44 23 8202 6522 +44 23 8202 6522 Call to book

Infrared Sauna

Spa Treatments

Sauna

Cryotherapy

Treat Medi Spa

Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom

+44 20 7096 3118 +44 20 7096 3118 Call to book

Skin Tightening

Mesotherapy

Laser Hair Removal

Hair Treatment

Harpal SkinCity

St. Paul's Cathedral, 4 Burgon St, London EC4V 9DR, United Kingdom

+44 20 7096 5476 +44 20 7096 5476 Call to book

The Holistic Healing Centre

7 Sapphire Rd, London SE8 5RN, United Kingdom

+44 7525 433509 +44 7525 433509 Call to book

Infrared Sauna

DP Aesthetics London

DP Aesthetics, Holiday Inn Hotel, 1 Silvertown Way, London E16 1EA, United Kingdom

+44 7956 921537 +44 7956 921537 Call to book

Lip Filler

Mesotherapy

Non-Surgical Facelift

Microneedling

Nimaya Mindstation

69 Farringdon Rd, London EC1M 3JB, United Kingdom

+44 20 8103 0212 +44 20 8103 0212 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Heavenly Spa London

2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom

+44 20 3146 2691 +44 20 3146 2691 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Leonardo Royal Hotel London City

8-14 Cooper's Row, London EC3N 2BQ, United Kingdom

+44 20 7863 3700 +44 20 7863 3700 Call to book

Infrared Sauna

Sauna

Spa Treatments

Flexi Skin and Body

104 Islington High St, London N1 8EG, United Kingdom

+44 20 7354 1805 +44 20 7354 1805 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Agua London

20 Upper Ground, London SE1 9PD, United Kingdom

+44 20 3747 1010 +44 20 3747 1010 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

The Spa at Four Seasons London at Tower Bridge

10 Trinity Square, London EC3N 4AJ, United Kingdom

+44 20 3297 3780 +44 20 3297 3780 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

3Tribes: Hot Yoga|Boutique Fitness|Float Tanks

Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom

+44 20 7378 1001 +44 20 7378 1001 Call to book

Infrared Sauna

Spa Treatments

Thérapie Clinic - Tower Bridge

1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom

+44 800 012 1565 +44 800 012 1565 Call to book

Back Wax

Full Body Wax

Leg Waxing

Cowshed Spa Shoreditch

13 Bethnal Grn Rd, London E1 6LA, United Kingdom

+44 20 7749 4531 +44 20 7749 4531 Call to book

Facial

Back Massage

Dermaplaning

Eyebrow Threading

Ironmonger Row Baths

1 Norman St, London EC1V 3AA, United Kingdom

+44 20 3642 5520 +44 20 3642 5520 Call to book

Natural Atmosphere Massage spa

2a Tudor St, London EC4Y 0AA, United Kingdom

+44 7448 952247 +44 7448 952247 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Treatments

Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533 +44 7741 259533 Call to book

Full Body Wax

Men's Waxing

Bikini Wax

Back Wax

Mile End Park Leisure Centre and Stadium

190 Burdett Rd, London E3 4HL, United Kingdom

+44 20 7364 5100 +44 20 7364 5100 Call to book

East River Spa

5 Fairmont Ave, London E14 9PJ, United Kingdom

+44 20 8820 8123 +44 20 8820 8123 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Natural Healing Healthcare

34 Well St, London E9 7PX, United Kingdom

+44 20 8986 5748 +44 20 8986 5748 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Miami Health Club

208-210 Old Kent Rd, London SE1 5TY, United Kingdom

+44 20 7703 9811 +44 20 7703 9811 Call to book

York Hall Leisure Centre

5 Old Ford Rd., London E2 9PJ, United Kingdom

+44 20 7364 5100 +44 20 7364 5100 Call to book

Natural Elements Farringdon

88 Turnmill St, London EC1M 5QU, United Kingdom

+44 20 7253 5111 +44 20 7253 5111 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Chinese Massage

Rena Health & Leisure

10 Godliman St, London EC4V 5AJ

020 7074 1010 020 7074 1010 Call to book

Infrared Sauna

Spa Treatments

Sauna

Natural Healing Angel Massage

24 Baron St, London N1 9ES, United Kingdom

+44 20 7837 6888 +44 20 7837 6888 Call to book

Chinese Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

Better Spa Experience

Old Ford Rd., London E2 9PJ, United Kingdom

+44 20 8709 5845 +44 20 8709 5845 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Wrap

Organic Health Spa

68 Old St, London EC1V 9AN, United Kingdom

+44 20 8001 7514 +44 20 8001 7514 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Believe Massage, Aldgate

34 Commercial Rd, London E1 1LN, United Kingdom

+44 20 7680 1424 +44 20 7680 1424 Call to book

Therapeutic Massage

Thai Massage

Prenatal Massage

Hot Stone Massage

Whitechapel Sports Centre

55 Durward St, London E1 5BA, United Kingdom

+44 20 7364 5100 +44 20 7364 5100 Call to book

Nipa's Beauty

Redriff Rd, London SE16 7LL, United Kingdom

+44 20 7231 5079 +44 20 7231 5079 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

‎Top reviews of Infrared Saunas near you in Stepney

4.0

Average of ‎3,893‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next infrared sauna appointment in Stepney with Fresha

There’s still time to get that last-minute spa treatment in Stepney. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don’t heat the air around you like traditional saunas do. Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Stepney for yourself and feel the difference. Sessions cost between £25 and £119, and you can book on Fresha’s mobile app without breaking a sweat.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in the UK. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Stepney or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.

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