Best Infrared Saunas near me in Borough and Bankside, London
Choose from 6 venues offering Infrared Saunas near you in Borough and Bankside, London See map
Call to book
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Thérapie Clinic - Marylebone
47 & 49 Wigmore St, London W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to bookPhysiotherapy
Treat Medi Spa
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
+44 20 7096 3118+44 20 7096 3118Call to bookMicroneedling
LED Light Therapy
Laser Hair Removal
Mesotherapy
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, Drummond Rd, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Mike Male Massage therapist London Victoria station
40 Claverton St, Pimlico, London SW1V 3AU, United Kingdom
+44 7852 967884+44 7852 967884Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Holistic Healing Centre
7 Sapphire Rd, London SE8 5RN, United Kingdom
+44 7525 433509+44 7525 433509Call to bookInfrared Sauna
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Ceylon Medispa & Beauty Ltd
11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Cryotherapy
Sauna
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Parkland Natural Health Colonic Clinic
239 High Holborn, London WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookHyperbaric Oxygen Therapy
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Third Space Marylebone
Bulstrode Pl, London W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to book
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Harpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to book
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305+44 20 3147 7305Call to bookPrenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Thérapie Clinic - Tower Bridge
1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookBack Waxing
Full Body Waxing
Leg Waxing
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Sauna
Spa Package
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookAcne Facial
Dermaplaning
Facial
Makeup Service
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
May Fair Spa
A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom
+44 20 7915 2826+44 20 7915 2826Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
7Heaven Beauty & Spa
188 Edgware Rd, London W2 2DS, United Kingdom
+44 20 8617 9760+44 20 8617 9760Call to bookNail Extensions
Fish Pedicure
Manicure
Pedicure
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
KX | Private Members' Club
151 Draycott Ave, London SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323+44 7738 612323Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to book
Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookFoot Massage
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookFull Body Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Belle Cour
4 Upper Tachbrook St, Pimlico, London SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Sauna
Spa Package
Forever Health 福康
8 Windmill St, London W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552+44 20 7935 1552Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Sauna
Spa Package
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peckham Pulse Leisure Centre
10 Melon Rd, London SE15 5QN, United Kingdom
+44 333 005 0406+44 333 005 0406Call to book
Portsea Sauna
2 Portsea Pl, St George's Fields, London W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookInfrared Sauna
Body Scrub
Sauna
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to bookBannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Body Scrub
Sauna
Nipa's Beauty
Redriff Rd, London, SE16 7LL, United Kingdom
+44 20 3556 3631+44 20 3556 3631Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Top reviews of Infrared Saunas near you in Borough and Bankside
4.0
Average of 4,163 reviews of 6 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £100 in Borough and Bankside.
Book your next infrared sauna appointment in Borough and Bankside with Fresha
Discover the top-recommended spa therapists for your next appointment in Borough and Bankside. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our spa therapists in Borough and Bankside. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Borough and Bankside. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £50, and book through the Fresha mobile app for easy repeat bookings.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Borough and Bankside, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Borough and Bankside
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
