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Best Personal Trainers near me in Vila Merces, São Paulo

‎Venues offering Personal Trainers in Vila Merces, São Paulo See map

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Bio Style Fitness Academia
Estrada do Tambory, 920 - Vila Merces, Carapicuíba - SP, 06386-000, Brazil
+55 11 95920-2171 +55 11 95920-2171 Call to book
Academia Adix Gym |Musculação, dança, Lutas, Funcional | Aceitamos Gympass e Totalpassem Osasco
Av. Diogo Antônio Feijó, 1169 - Jardim das Flores, Osasco - SP, 06114-029, Brazil
+55 11 94212-1589 +55 11 94212-1589 Call to book
Academia Walker Fit - Carapicuíba
Estr. do Gopiúva, 1938 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil
+55 11 98366-5217 +55 11 98366-5217 Call to book
BOX h2o Academia
Av. Rui Barbosa, 1206 - A - Centro, Carapicuíba - SP, 06311-001, Brazil
+55 11 4184-7561 +55 11 4184-7561 Call to book
Checkmat Team Gutty - Osasco
Av. João de Andrade, 1495 - 2° andar - Jardim Dayaquinha, Osasco - SP, 06132-006, Brazil
+55 11 94709-0703 +55 11 94709-0703 Call to book
Personal Training
1RM ACADEMIA
Estrada do Jacarandá, 2120 - Altos da Santa Lucia, Carapicuíba - SP, 06361-400, Brazil
+55 11 96606-1684 +55 11 96606-1684 Call to book
FTC - Football Training Center
rua floresto bandecchi, 480, Alameda Tocantins, 1091 - Alphaville, Barueri - SP, 06455-020, Brazil
+55 11 96164-2983 +55 11 96164-2983 Call to book
Pure Pilates Carapicuíba - Pilates e Gympass em Carapicuíba
GALERIA LUZ - Av. Inocêncio Seráfico, 1653 - Sala 13 - Centro, Carapicuíba - SP, 06320-291, Brazil
+55 11 94064-2010 +55 11 94064-2010 Call to book
Spina Saúde / ITC Vertebral Granja Viana
Av. São Camilo, 899 - loja 7 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 95885-1081 +55 11 95885-1081 Call to book
Dry Needling
Physical Therapy
Chiropractic
Essencial Care Pilates - Carapicuíba - Vila da Oportunidade
Estr. do Gopiúva, 2241 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil
+55 11 96604-4169 +55 11 96604-4169 Call to book
LeoChamma Treino Personalizado e Fisioterapia - Granja Viana
R. José Félix de Oliveira, 1401 - sala 09 - Vila Santo Antônio, Cotia - SP, 06708-645, Brazil
+55 11 91480-1793 +55 11 91480-1793 Call to book
Physical Therapy
Start Life: Suplementos, Nutricionista e Personal Trainer.
R. Catanduva, n° 60 - Jardim Paulista, Barueri - SP, 06447-120, Brazil
+55 11 93499-3449 +55 11 93499-3449 Call to book
Personal Training
R2L & C estúdio de alta Performance
Av. São Camilo, 1006 - Vilarejo, Carapicuíba - SP, 06345-290, Brazil
+55 11 96911-4512 +55 11 96911-4512 Call to book
Personal Training
Conde Fitness
R. Ribeirão do Sul, 952 - Jardim Ana Estela, Carapicuíba - SP, 06361-080, Brazil
+55 11 94077-9179 +55 11 94077-9179 Call to book
THERA Crosstraining
R. São Jorge, 655 - Pestana, Osasco - SP, 06180-080, Brazil
+55 11 97771-3327 +55 11 97771-3327 Call to book
Personal Training
Monster House CT
Estr. Jequitibá, 460 - Parque Jose Alex Andre, Carapicuíba - SP, 06321-651, Brazil
+55 11 96333-1163 +55 11 96333-1163 Call to book
Studio de Personal Trainers TR FIT
Estr. do Gopiúva, 1660 - Parque Jandaia, Carapicuíba - SP, 06330-000, Brazil
+55 11 94477-9157 +55 11 94477-9157 Call to book
Skyfit Ariston Carapicuíba
Rua Bárbara Hipólito Capriotti, 401 - ariston, Carapicuíba - SP, 06395-000, Brazil
+55 11 95227-8664 +55 11 95227-8664 Call to book
Academia Personal Dii.W.N
Av. José Teruel Lopes, 200 - Vila Yolanda, Osasco - SP, 06124-330, Brazil
+55 11 95656-5618 +55 11 95656-5618 Call to book
Academia - Barueri
Av. Zélia, 902 - Parque dos Camargos, Barueri - SP, 06436-000, Brazil
+55 11 93337-2220 +55 11 93337-2220 Call to book
Personal Training
Academia Inove Gym
Estr. do Pequiá, 1 - 1 andar - Vila Silviania, Carapicuíba - SP, 06381-095, Brazil
+55 11 95996-4168 +55 11 95996-4168 Call to book
Academia Força E Ritmo
Estrada do Jacarandá - Altos da Santa Lucia, Carapicuíba - SP, 06361-400, Brazil
+55 11 97756-9634 +55 11 97756-9634 Call to book

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What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.