Best Personal Trainers Near Me in Chácara São João, São Paulo
Venues offering Personal Trainers in Chácara São João, São Paulo See map
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Spina Saúde / ITC Vertebral Granja Viana
Av. São Camilo, 899 - loja 7 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 95885-1081+55 11 95885-1081Call to bookChiropractic
Physiotherapy
Dry Needling
R2LCROSS
Av. São Camilo, 1564 - Vilarejo, Carapicuíba - SP, 06345-410, Brazil
+55 11 96911-4512+55 11 96911-4512Call to bookPersonal Training
Academia São Paulo Top Team - Unidade Granja
Av. São Camilo, 469 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 98962-7273+55 11 98962-7273Call to book
Two Brothers Academia Carapicuíba
Estr. do Gopiúva, 1938 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil
+55 11 98366-5217+55 11 98366-5217Call to book
Checkmat Team Gutty - Osasco
Av. João de Andrade, 1495 - 2° andar - Jardim Dayaquinha, Osasco - SP, 06132-006, Brazil
+55 11 94709-0703+55 11 94709-0703Call to bookPersonal Training
1RM ACADEMIA
Estrada do Jacarandá, 2120 - Altos da Santa Lucia, Carapicuíba - SP, 06361-400, Brazil
+55 11 96606-1684+55 11 96606-1684Call to bookPure Pilates Carapicuíba - Pilates e Gympass em Carapicuíba
Galeria Luz - Av. Inocêncio Seráfico, 1653 - Sala 13 - Centro, Carapicuíba - SP, 06320-291, Brazil
+55 11 94064-2010+55 11 94064-2010Call to book
Black Box Training
Av. José Giorgi, 1225 - Granja Viana, Cotia - SP, 06707-100, Brazil
+55 11 97442-4747+55 11 97442-4747Call to book
Cross Fire Jd Boa Vista
R. Garcia de Souza, 172 - Jardim Boa Vista (Zona Oeste), São Paulo - SP, 05583-090, Brazil
+55 11 96624-6226+55 11 96624-6226Call to book
LeoChamma Treino Personalizado e Fisioterapia - Granja Viana
R. José Félix de Oliveira, 1401 - sala 09 - Vila Santo Antônio, Cotia - SP, 06708-645, Brazil
+55 11 91480-1793+55 11 91480-1793Call to bookPhysiotherapy
Essencial Care Pilates - Carapicuíba - Vila da Oportunidade
Estr. do Gopiúva, 2241 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil
+55 11 96604-4169+55 11 96604-4169Call to book
Box Nutrifísico
Próximo a rotatória - R. Inácio Cervantes, 1053 - salão 07 - Parque Ipe, São Paulo - SP, 05572-000, Brazil
+55 11 98609-7886+55 11 98609-7886Call to book
Academia Bioforma
R. Abraão Diab Maluf, 30 - Jardim D'abril, Osasco - SP, 06040-050, Brazil
+55 11 4575-3387+55 11 4575-3387Call to book
Studio JB Fit
R. Padre João da Cunha, 507 - Jardim Paulo VI, São Paulo - SP, 05570-050, Brazil
+55 11 95873-3768+55 11 95873-3768Call to book
Personal Trainer- Vitor Gotardo Muniz
R. Mesopotâmia, 109 - Jardim Passargada I, Cotia - SP, 06712-100, Brazil
+55 11 98585-0086+55 11 98585-0086Call to bookPersonal Training
Conde Fitness
R. Ribeirão do Sul, 952 - Jardim Ana Estela, Carapicuíba - SP, 06361-080, Brazil
+55 11 93942-6482+55 11 93942-6482Call to book
Monster House CT
Estr. Jequitibá, 460 - Parque Jose Alex Andre, Carapicuíba - SP, 06321-651, Brazil
+55 11 96333-1163+55 11 96333-1163Call to book
Leopoldo Studio training
R. Timburi, 32 - Chácara Canta Galo, Cotia - SP, 06711-360, Brazil
+55 11 99963-1033+55 11 99963-1033Call to book
THERA Crosstraining
Av. Gen. Pedro Pinho, 1007 - Pestana, Osasco - SP, 06122-160, Brazil
+55 11 97771-3327+55 11 97771-3327Call to bookPersonal Training
Studio de Personal Trainers TR FIT
Estr. do Gopiúva, 1660 - Parque Jandaia, Carapicuíba - SP, 06330-000, Brazil
+55 11 94477-9157+55 11 94477-9157Call to bookAcademia Personal Dii.W.N
Av. José Teruel Lopes, 200 - Vila Yolanda, Osasco - SP, 06124-330, Brazil
+55 11 95656-5618+55 11 95656-5618Call to book
Bio Style Fitness Academia
Estrada do Tambory, 920 - Vila Merces, Carapicuíba - SP, 06386-000, Brazil
+55 11 95920-2171+55 11 95920-2171Call to bookDjalma Gym
R. Rubens Reis Rezende, 178 - Jardim Arpoador, São Paulo - SP, 05565-180, Brazil
+55 11 98464-5826+55 11 98464-5826Call to bookD'abril Fitness Danças Lutas Ginástica
R. Augusto Monteiro de Abreu, 17 - Jardim D'abril, Osasco - SP, 06040-020, Brazil
+55 11 99562-9804+55 11 99562-9804Call to bookAcademia Inove Gym
Estr. do Pequiá, 1 - 1 andar - Vila Silviania, Carapicuíba - SP, 06381-095, Brazil
+55 11 95996-4168+55 11 95996-4168Call to book
Academia BodyFit Lutas, Dança, Musculação e Ginástica
suba as escadas - Av. Prestes Maia, 637 - Jardim D'abril, Osasco - SP, 06040-014, Brazil
+55 11 99912-5040+55 11 99912-5040Call to bookAcademia Força E Ritmo
Estrada do Jacarandá - Altos da Santa Lucia, Carapicuíba - SP, 06361-400, Brazil
+55 11 97756-9634+55 11 97756-9634Call to book
Renata Moreira - Studio de Pilates e Fisioterapia
Rua Professor João de Lorenzo, 589 - Jardim São Jorge, São Paulo - SP, 05567-010, Brazil
+55 11 96482-1995+55 11 96482-1995Call to bookPhysiotherapy
Studio Max Trainer - Pilates e Personal Trainer
Rua Pierre Bonnet, 29 - Parque Ipe, São Paulo - SP, 05572-010, Brazil
+55 11 97526-6321+55 11 97526-6321Call to bookDouble X Osasco
Av. Valter Boveri, 178 - Bussocaba, Osasco - SP, 06053-120, Brazil
+55 11 3592-8872+55 11 3592-8872Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Chácara São João. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 110,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Chácara São João. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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