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Personal Training Jardim Das Flores

Best Personal Trainers Near Me in Jardim Das Flores, São Paulo

Venues offering Personal Trainers in Jardim Das Flores, São Paulo See map

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Yellow Fitness Pilates Treino Funcional

Estrada do M'Boi Mirim, 5818 - Estr do Mboimirim, 2138 - Vila Remo, São Paulo - SP, 04948-030, Brazil

+55 11 96340-6361 +55 11 96340-6361 Call to book

Academia Adix Gym |Musculação, dança, Lutas, Funcional | Aceitamos Gympass e Totalpassem Osasco

Av. Diogo Antônio Feijó, 1169 - Jardim das Flores, Osasco - SP, 06114-029, Brazil

+55 11 97222-5493 +55 11 97222-5493 Call to book

Estrada do M'Boi Mirim, 2420 - Jardim das Flores, São Paulo - SP, 04906-900, Brazil

+55 11 98216-8672 +55 11 98216-8672 Call to book

Personal Training

B12 Academia Pirapórinha

Estrada do M'Boi Mirim, 1576 - Sobreloja - Piraporinha, São Paulo - SP, 04905-000, Brazil

+55 11 5518-4385 +55 11 5518-4385 Call to book

Pure Pilates Jaguaré - Pilates e Gympass em São Paulo

Av. Corifeu de Azevedo Marques, 5069 - Sala 10 - 1º andar - Jaguaré, São Paulo - SP, 05339-004, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

9Fit Academia

Av. Dom Pedro Primeiro, 175 - Vila Osasco, Osasco - SP, 06083-010, Brazil

+55 11 99441-1134 +55 11 99441-1134 Call to book

Two Brothers Academia Carapicuíba

Estr. do Gopiúva, 1938 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil

+55 11 98366-5217 +55 11 98366-5217 Call to book

ACADEMIA RA | ROCHDALE

Av. Cruzeiro do Sul, 1099 - Rochdale, Osasco - SP, 06226-006, Brazil

+55 11 95101-3783 +55 11 95101-3783 Call to book

Checkmat Team Gutty - Osasco

Av. João de Andrade, 1495 - 2° andar - Jardim Dayaquinha, Osasco - SP, 06132-006, Brazil

+55 11 94709-0703 +55 11 94709-0703 Call to book

Personal Training

Clínica Lunes

R. Giácomo Carissimi, 253 - Adalgisa, São Paulo - SP, 05386-120, Brazil

+55 11 3761-0168 +55 11 3761-0168 Call to book

Pure Pilates Osasco Centro - Pilates e Gympass em Osasco

Av. Dionysia Alves Barreto, 515 - Centro, Osasco - SP, 06086-055, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

Pure Pilates - Osasco

R. Dep. Emílio Carlos, 1142 - Vila Campesina, Osasco - SP, 06028-015, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

FutCross - Funcional Soccer

rua floresto bandecchi, 480 - R. São Caetano do Sul, 10 - Jaguaré, São Paulo - SP, 05336-010, Brazil

+55 11 96164-2983 +55 11 96164-2983 Call to book

CtOz Beto Gatti MUAYTHAI

R. Narciso Sturlini, 112 - Bussocaba, Osasco - SP, 06018-090, Brazil

+55 11 4558-5811 +55 11 4558-5811 Call to book

Personal Training

Pure Pilates Carapicuíba - Pilates e Gympass em Carapicuíba

Galeria Luz - Av. Inocêncio Seráfico, 1653 - Sala 13 - Centro, Carapicuíba - SP, 06320-291, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

MobGym

R. Maria da Conceição Mattias Santos, 65 - Pres. Altino, Osasco - SP, 06216-340, Brazil

+55 11 97373-5990 +55 11 97373-5990 Call to book

Karina Mortari Personal trainer Osasco, Lapa, Vila São francisco, Campesina, Umuarama, vila yara, Bela vista

R. Dep. Emílio Carlos, 298 - Vila Campesina, Osasco - SP, 06028-005, Brazil

+55 11 96919-3951 +55 11 96919-3951 Call to book

Personal Training

SOU FITNESS - Studio Pilates Funcional

R. Passagem Ângelo Bianchy, 357 - Centro, Osasco - SP, 06018-150, Brazil

+55 11 96832-1130 +55 11 96832-1130 Call to book

Personal Training

Cross Osasco

Av. Getúlio Vargas, 292 - Piratininga, Osasco - SP, 06233-020, Brazil

+55 11 96563-2013 +55 11 96563-2013 Call to book

Academia The Power

Av. Cândido Portinari, 1211 - Vila Jaguara, São Paulo - SP, 05114-001, Brazil

+55 11 2528-6062 +55 11 2528-6062 Call to book

Academia Bioforma

R. Abraão Diab Maluf, 30 - Jardim D'abril, Osasco - SP, 06040-050, Brazil

+55 11 4575-3387 +55 11 4575-3387 Call to book

Darlan Souza

Av. Hilário Pereira de Souza, 492 Sala 45 C - Atobá - Centro, Osasco - SP, 06010-170, Brazil

+55 51 99804-2998 +55 51 99804-2998 Call to book

Personal Training

Academia Fitness Mc | Academia Helena Maria

R. Pres. Costa e Silva, 869 - 1°piso - Helena Maria, Osasco - SP, 06253-000, Brazil

+55 11 97045-1437 +55 11 97045-1437 Call to book

Shogun Team Osasco

Av. Lázaro de Mello Brandão, 532 - Centro, Osasco - SP, 06036-080, Brazil

+55 11 95094-1197 +55 11 95094-1197 Call to book

Personal Training

Diego Marinho Personal Trainer

Av. Pres. Joao Goulart, 4 - Umuarama, Osasco - SP, 06036-048, Brazil

+55 11 95466-2649 +55 11 95466-2649 Call to book

Personal Training

SF Sandro Freire - Academia de lutas

R. Abelardo Luz, 516 - Jardim Mutinga, Barueri - SP, 06463-260, Brazil

+55 11 97449-8964 +55 11 97449-8964 Call to book

ACADEMIA RA | PORTINARI

Av. Cândido Portinari, 440 - Jaguará, São Paulo - SP, 05114-000, Brazil

+55 11 95101-3783 +55 11 95101-3783 Call to book

Krav Maga Osasco FSAKM Mestre Kobi

Avenida Diogo Feijó, 554, Jardim das Flores, Osasco, 06114-022 Avenida dos Autonomistas, 413, Vila Yara, Osasco, 06020-000 - Vila Yara, Osasco - SP, 06114-022, Brazil

+55 11 99989-1234 +55 11 99989-1234 Call to book

Personal Trainer São Paulo Stella

Academia BlueFit - Leao Machado, 100, Pavmto2, Loja P 19 Jaguaré, Vila Leopoldina, Lapa - Parque Continental, São Paulo - SP, 05328-020, Brazil

+55 11 99645-6429 +55 11 99645-6429 Call to book

Personal Training

Monster House CT

Estr. Jequitibá, 460 - Parque Jose Alex Andre, Carapicuíba - SP, 06321-651, Brazil

+55 11 96333-1163 +55 11 96333-1163 Call to book

Pilates

R. Santa Teresinha, 154 - Vila Yara, Osasco - SP, 06026-040, Brazil

+55 11 99334-1682 +55 11 99334-1682 Call to book

THERA Crosstraining

Av. Gen. Pedro Pinho, 1007 - Pestana, Osasco - SP, 06122-160, Brazil

+55 11 97771-3327 +55 11 97771-3327 Call to book

Personal Training

Studio de Personal Trainers TR FIT

Estr. do Gopiúva, 1660 - Parque Jandaia, Carapicuíba - SP, 06330-000, Brazil

+55 11 94477-9157 +55 11 94477-9157 Call to book

Clayton Faria

Torre C - Av. Franz Voegeli, 900 - apto 1702 - Continental, Osasco - SP, 06020-190, Brazil

+55 11 98457-1729 +55 11 98457-1729 Call to book

Personal Training

Academia Personal Dii.W.N

Av. José Teruel Lopes, 200 - Vila Yolanda, Osasco - SP, 06124-330, Brazil

+55 11 95656-5618 +55 11 95656-5618 Call to book

eXtremeActionTraining

R. Jorge Ward, 293 - Rio Pequeno, São Paulo - SP, 05386-160, Brazil

+55 11 98169-0391 +55 11 98169-0391 Call to book

Academia Walker FIT - Osasco

R. João Lourenço dos Santos, 8 - Vila Menck, Osasco - SP, 06270-140, Brazil

+55 11 98492-7997 +55 11 98492-7997 Call to book

Bravus Fitness 2

Av. Pres. Médici, 106 - 1 ° andar - Aliança, Osasco - SP, 06268-000, Brazil

+55 11 98214-7764 +55 11 98214-7764 Call to book

D'abril Fitness Danças Lutas Ginástica

R. Augusto Monteiro de Abreu, 17 - Jardim D'abril, Osasco - SP, 06040-020, Brazil

+55 11 99562-9804 +55 11 99562-9804 Call to book

Centro de Treinamento Self Gym

R. Dr. Mariano Jatati Marcondes Ferraz, 242 - 3º andar - Centro, Osasco - SP, 06097-010, Brazil

+55 11 96865-7765 +55 11 96865-7765 Call to book

Academia Inove Gym

Estr. do Pequiá, 1 - 1 andar - Vila Silviania, Carapicuíba - SP, 06381-095, Brazil

+55 11 95996-4168 +55 11 95996-4168 Call to book

Academia BodyFit Lutas, Dança, Musculação e Ginástica

suba as escadas - Av. Prestes Maia, 637 - Jardim D'abril, Osasco - SP, 06040-014, Brazil

+55 11 99912-5040 +55 11 99912-5040 Call to book

Pure Pilates - Rio Pequeno - Vila São Francisco

Av. Dr. Martin Luther King, 2530 - Sala 3 - Cidade São Francisco, São Paulo - SP, 05352-020, Brazil

+55 11 98314-1001 +55 11 98314-1001 Call to book

Studio de Treinamento Personalizado Alcance Metas Personal Trainer

Av. Hilário Pereira de Souza, 406 - Torre 1 - Sala 803 - Centro, Osasco - SP, 06010-170, Brazil

+55 11 98128-1526 +55 11 98128-1526 Call to book

Personal Training

Workout Academia

Av. Dionysia Alves Barreto, 385 - Vila Osasco, Osasco - SP, 06086-045, Brazil

+55 11 98966-6379 +55 11 98966-6379 Call to book

ACADEMIA RA | JAGUARÉ

Av. Pres. Altino, 1480 - Jaguaré, São Paulo - SP, 05323-002, Brazil

+55 11 95101-3783 +55 11 95101-3783 Call to book

Espaço Físio Pilates

R. Jerônimo Almeida Silveira, 35 - Vila Yara, Osasco - SP, 06028-050, Brazil

+55 11 3681-6256 +55 11 3681-6256 Call to book

Acupuncture

Physiotherapy

Double X Osasco

Av. Valter Boveri, 178 - Bussocaba, Osasco - SP, 06053-120, Brazil

+55 11 3592-8872 +55 11 3592-8872 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers