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Best Saunas near me in Psie Pole, Wrocław

Venues offering Saunas in Psie Pole, Wrocław See map

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Puma Holistic
Wejście od boku, od strony wjazdu na Instytut Pamięci, Budynek hostelu night'o'clock, Sołtysowicka 19, 51-168 Wrocław, Poland
+48 533 429 787 +48 533 429 787 Call to book
Dry Needling
Physical Therapy
CrossGym Psie Pole
Kiełczowska 177, 51-315 Wrocław, Poland
+48 575 768 400 +48 575 768 400 Call to book
Nocleg ze SPA Wrocław | Psychodietetyka | Masaż | Bóle mięśniowo-powięziowe
Mieczykowa 6, 51-250 Wrocław, Poland
+48 690 133 840 +48 690 133 840 Call to book
Sauna
Infrared Sauna
BeautyHouse
Zatorska 63, 51-215 Wrocław, Poland
+48 504 204 604 +48 504 204 604 Call to book
Children's Haircut
Women's Haircut
Permanent Hair Straightening
Keratin Treatment
Studio Figura Wrocław Kowale - Psie Pole
Bociania 4, 51-422 Wrocław, Poland
+48 726 233 496 +48 726 233 496 Call to book
Sauna
Infrared Sauna
Body Wrap
OTHM – Terapia Manualna / Masaż Wrocław
Jana Palacha 9, 51-348 Wrocław, Poland
+48 662 147 700 +48 662 147 700 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Acupressure
Paris Perfect Beauty
aleja Jana Kasprowicza 95/3, 51-146 Wrocław, Poland
+48 889 888 802 +48 889 888 802 Call to book
Piotrowscy Hair Make up Beauty / salon fryzjerski / stylizacja włosów
Lekcyjna 101, 51-169 Wrocław, Poland
+48 71 372 65 33 +48 71 372 65 33 Call to book
Microdermabrasion
Makeup Service
Facial Extractions
Eyebrow Threading
Skrzydła i Korzenie Dźwięk I Ruch
Wacława Potockiego 24, 51-153 Wrocław, Poland
+48 576 459 110 +48 576 459 110 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
All Beauty Aleksandra Spychała
Zofii Gumińskiej 18/4, 51-215 Wrocław, Poland
+48 798 881 777 +48 798 881 777 Call to book
Siłownia i klub fitness Wrocław Kleczków 24h | Well Fitness
Trzebnicka 33, 50-231 Wrocław, Poland
+48 532 757 155 +48 532 757 155 Call to book
FLOAT Wrocław
Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland
+48 533 348 874 +48 533 348 874 Call to book
Sauna
Infrared Sauna
Reactive Gabinet Masażu
Oleska 1, 51-200 Wrocław, Poland
+48 607 868 123 +48 607 868 123 Call to book
Physical Therapy
Chiropractic
Dry Needling
Siłownia i klub fitness Wrocław | Well Fitness
Jana Długosza 74, 51-162 Wrocław, Poland
+48 885 882 028 +48 885 882 028 Call to book
GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław
GROTA SOLNA , SAUNA, Henryka Michała Kamieńskiego 221, 51-126 Wrocław, Poland
+48 533 541 114 +48 533 541 114 Call to book
Sauna
Infrared Sauna
Fitness Academy Korona
CH Korona, Bolesława Krzywoustego 126, 51-421 Wrocław, Poland
+48 515 257 003 +48 515 257 003 Call to book
Personal Training
Body Quest
Majerankowa 28, 51-180 Wrocław, Poland
+48 692 166 224 +48 692 166 224 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Cupping
Centrum Urody Badalyan
aleja Jana Kasprowicza 95, 51-146 Wrocław, Poland
+48 727 933 139 +48 727 933 139 Call to book
Facial Extractions
Facial
Makeup Service
La Maddalena Clinic Beauty Skin Harmony
Młynarska 2 GA, 51-116 Wrocław, Poland
+48 603 470 777 +48 603 470 777 Call to book
Facial Extractions
Eyebrow Threading
Dermaplaning
Microdermabrasion
Techniki Piękna
Kleczkowska 45, 50-227 Wrocław, Poland
+48 535 333 378 +48 535 333 378 Call to book
Facial Extractions
Cellulite Treatment
Chemical Peel
Facial
Beauty Studio Relax
Bolesława Krzywoustego 320, 51-312 Wrocław, Poland
+48 71 345 64 26 +48 71 345 64 26 Call to book
Spray Tan
CityFit Fitness Wroclaw Old Town
Szewska 3A, 50-053 Wrocław, Poland
+48 71 780 53 31 +48 71 780 53 31 Call to book
Centrum Regeneracji i Fizjoterapii Eliasz Zientara
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 728 465 151 +48 728 465 151 Call to book
Chiropractic
Physical Therapy
Acupuncture
Dry Needling
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222 +48 609 033 222 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
IvRoxe Salon Masażu Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910 +48 510 776 910 Call to book
Sauna
Infrared Sauna
Spa Treatments
Yin.studiospa
Łazienna 4, 50-133 Wrocław, Poland
+48 698 971 388 +48 698 971 388 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815 +48 514 458 815 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507 +48 737 538 507 Call to book
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
URAN Pilates Studio
plac Jana Pawła II 12/6, 50-043 Wrocław, Poland
+48 786 819 317 +48 786 819 317 Call to book
Personal Training
Kandara Spa Wrocław
Podwale 83, 50-414 Wrocław, Poland
+48 883 311 954 +48 883 311 954 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Viva Medica - Fizjoterapia i Osteopatia
Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland
+48 660 197 814 +48 660 197 814 Call to book
Physical Therapy
Chiropractic
Dry Needling
KaVi Wellness - Stara Biblioteka Wrocław day Spa wellness - masaże rytuały na ciało, Fito Sauna
Parkowa 1/3, 51-616 Wrocław, Poland
+48 722 160 760 +48 722 160 760 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Vida SPA
Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland
+48 725 601 291 +48 725 601 291 Call to book
Sauna
Infrared Sauna
Spa Treatments
Exclusive Relax - Wrocław (SPA na wyłączność)
Prądzyńskiego 44a, 50-434 Wrocław, Poland
+48 735 150 269 +48 735 150 269 Call to book
Sauna
Spa Treatments
Infrared Sauna
Dłońmi i Sercem Joanna Sęczyk
Bartosza Głowackiego 17/1, 51-692 Wrocław, Poland
+48 533 656 146 +48 533 656 146 Call to book
Remedial Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
ThaiSun
Wyszyńskiego 43/u1, 50-330 Wrocław, Poland
+48 512 399 389 +48 512 399 389 Call to book
Remedial Massage
Reflexology
Sports Massage
Thai Massage
Relieve - MASAŻ | PRESOTERAPIA
Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland
+48 536 811 260 +48 536 811 260 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Sports Massage
HOLISTYCZNIE Anna Lamperska
Bolesława Prusa 81, 50-316 Wrocław, Poland
+48 511 355 344 +48 511 355 344 Call to book
Facial Extractions
Men's Facial
Acne Facial
Cellulite Treatment
Fitness Academy Pasaż Grunwaldzki
Plac Grunwaldzki 22/Piętro +2, 50-363 Wrocław, Poland
+48 888 393 875 +48 888 393 875 Call to book
Personal Training
Fsalon
Karola Olszewskiego 23B, 51-642 Wrocław, Poland
+48 882 156 655 +48 882 156 655 Call to book
Children's Haircut
Blow Dry
Balayage
Women's Haircut
Jaspis Expert Spa
Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland
+48 609 039 837 +48 609 039 837 Call to book
Sauna
Spa Treatments
Infrared Sauna
Hair Spa Official - Studio pielęgnacji włosów
Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland
+48 724 920 420 +48 724 920 420 Call to book
KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido
Partyzantów 94, 51-675 Wrocław, Poland
+48 722 160 760 +48 722 160 760 Call to book
Dermaplaning
Cellulite Treatment
Back Massage
Acne Facial
Yasumi Wrocław Jedności - Instytut Zdrowia i Urody
Jedności Narodowej 230g, 50-302 Wrocław, Poland
+48 730 222 541 +48 730 222 541 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Natural Beauty
Ładna 9, 50-353 Wrocław, Poland
+48 780 472 180 +48 780 472 180 Call to book
Couples Massage
Relaxing Massage
Prenatal Massage
Therapeutic Massage
Ciałoczuła Studio / Dobra Przestrzeń
Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland
+48 572 151 340 +48 572 151 340 Call to book
Atelier Urody Diamond Beauty Spa
Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland
+48 668 323 772 +48 668 323 772 Call to book
Dermaplaning
Facial Extractions
Bridal Makeup
Cellulite Treatment
Centrum SPA Soleil
Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland
+48 506 177 665 +48 506 177 665 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
DermaBell
Grunwaldzka 22, 50-353 Wrocław, Poland
+48 605 077 171 +48 605 077 171 Call to book
Dermaplaning
Makeup Service
Facial
Chemical Peel
Kompleks boisk z pawilonem P5 AWF Wrocław
Adama Mickiewicza 58, 51-684 Wrocław, Poland
+48 71 347 31 01 +48 71 347 31 01 Call to book
Fitness Academy - Renoma
Świdnicka 40, 50-024 Wrocław, Poland
+48 880 599 096 +48 880 599 096 Call to book
Personal Training
Fitness Academy - Siłownia Wrocław Galeria Dominikańska
Galeria Dominikańska, plac Dominikański 3, 50-159 Wrocław, Poland
+48 882 437 547 +48 882 437 547 Call to book
Siłownia i klub fitness OVO Podwale, Wrocław | Well Fitness
Podwale 83, 50-414 Wrocław, Poland
+48 734 407 855 +48 734 407 855 Call to book
Sauna
Infrared Sauna
Spa Treatments
Fitness Blue Lagoon
Słowiańska 39c, 50-234 Wrocław, Poland
+48 516 053 203 +48 516 053 203 Call to book
UP Fitness Club | UP Wrocław Infinity
Legnicka 16, 50-029 Wrocław, Poland
+48 782 512 352 +48 782 512 352 Call to book
Biotigo - Masaż i Fizjoterapia I Wrocław
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388 +48 533 803 388 Call to book
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Spartan Training Center WCT3 Wroclaw
Rafala Krajewskiego 2, 50-690 Wrocław, Poland
+48 71 348 42 17 +48 71 348 42 17 Call to book
BALINESE MASSAGE Wrocław
pl. Dominikański 1 6 piętro w Hotelu Mercure Wrocław Centrum, 50-159 Wrocław, Poland
+48 666 353 375 +48 666 353 375 Call to book
Sauna
Just GYM
Henryka Sienkiewicza 22, 50-335 Wrocław, Poland
+48 730 850 620 +48 730 850 620 Call to book

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Psie Pole with Fresha

Fresha is your personal treasure trove of first-rate spas in Psie Pole. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Psie Pole. Time to dial up the temperature and enjoy a dreamy, steamy session.

We’re only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Psie Pole, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.