Sauna Psie Pole

Best Saunas near me in Psie Pole, Wrocław

‎Venues offering Saunas in Psie Pole, Wrocław See map

SaunaBody Wrap Infrared Sauna Body Scrub Cryotherapy Spa Treatments

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CrossGym Psie Pole

Kiełczowska 177, 51-315 Wrocław, Poland

+48 575 768 400 +48 575 768 400 Call to book

Puma Health Center

Sołtysowicka 19, 51-168 Wrocław, Poland

+48 733 323 703 +48 733 323 703 Call to book

Dry Needling

Physical Therapy

BeautyHouse

Zatorska 63, 51-215 Wrocław, Poland

+48 504 204 604 +48 504 204 604 Call to book

Hair Extensions

Blow Dry

Women's Haircut

Permanent Hair Straightening

BIOKOMPAS - Nocleg ze SPA Wrocław, Poradnia Dietetyczna | Psychodietetyka | Masaż | Bóle mięśniowo-powięziowe

Mieczykowa 6, 51-250 Wrocław, Poland

+48 690 133 840 +48 690 133 840 Call to book

Sauna

Infrared Sauna

Studio Figura Wrocław Psie Pole

Bociania 4, 51-422 Wrocław, Poland

+48 531 157 850 +48 531 157 850 Call to book

Sauna

Body Wrap

Infrared Sauna

OTHM - masaż wrocław

Jana Palacha 9, 51-348 Wrocław, Poland

+48 795 447 524 +48 795 447 524 Call to book

Thai Massage

Therapeutic Massage

Chinese Massage

Remedial Massage

Farma Zdrowia Masaż Wrocław

Kaczeńcowa 2, 51-180 Wrocław, Poland

+48 574 642 235 +48 574 642 235 Call to book

Thai Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Paris Perfect Beauty

aleja Jana Kasprowicza 95/3, 51-146 Wrocław, Poland

+48 889 888 802 +48 889 888 802 Call to book

Piotrowscy Hair Make up Beauty / salon fryzjerski / stylizacja włosów

Lekcyjna 101, 51-169 Wrocław, Poland

+48 71 372 65 33 +48 71 372 65 33 Call to book

Makeup Service

Microdermabrasion

Eyebrow Threading

Facial Extractions

Skrzydła i Korzenie Masaż Dźwięk Ruch

Wacława Potockiego 24, 51-153 Wrocław, Poland

+48 576 459 110 +48 576 459 110 Call to book

Couples Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

All Beauty Aleksandra Spychała

Zofii Gumińskiej 18/4, 51-215 Wrocław, Poland

+48 798 881 777 +48 798 881 777 Call to book

Siłownia i klub fitness Wrocław | Well Fitness

Trzebnicka 33, 50-231 Wrocław, Poland

+48 532 757 155 +48 532 757 155 Call to book

Reactive Gabinet Masażu

Oleska 1, 51-200 Wrocław, Poland

+48 607 868 123 +48 607 868 123 Call to book

Chiropractic

Physical Therapy

Dry Needling

FLOAT Wrocław

Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland

+48 533 348 874 +48 533 348 874 Call to book

Sauna

Infrared Sauna

Siłownia i klub fitness Wrocław | Well Fitness

Jana Długosza 74, 51-162 Wrocław, Poland

+48 885 882 028 +48 885 882 028 Call to book

GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław

Kamieńskiego 221/U1, 51-126 Wrocław, Poland

+48 533 541 114 +48 533 541 114 Call to book

Sauna

Infrared Sauna

Fitness Academy Korona

CH Korona, Bolesława Krzywoustego 126, 51-421 Wrocław, Poland

+48 515 257 003 +48 515 257 003 Call to book

Personal Training

Body Quest

Majerankowa 28, 51-180 Wrocław, Poland

+48 692 166 224 +48 692 166 224 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Prenatal Massage

Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń

Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland

+48 572 151 340 +48 572 151 340 Call to book

Fitness Club Academy Wroclaw Marino

Paprotna 7, 51-117 Wrocław, Poland

+48 662 665 984 +48 662 665 984 Call to book

Personal Training

Centrum Urody Badalyan

aleja Jana Kasprowicza 95/lok. 3, 51-146 Wrocław, Poland

+48 727 933 139 +48 727 933 139 Call to book

Facial

Makeup Service

Facial Extractions

La Maddalena Beauty Clinic & Spa

Zawalna 7a, 51-118 Wrocław, Poland

+48 603 470 777 +48 603 470 777 Call to book

Eyebrow Threading

Makeup Service

Facial

Chemical Peel

Techniki Piękna

Kleczkowska 45, 50-227 Wrocław, Poland

+48 535 333 378 +48 535 333 378 Call to book

Threading

Body Sculpting

Makeup Service

Bridal Makeup

Beauty Studio Relax

Bolesława Krzywoustego 320, 51-312 Wrocław, Poland

+48 71 345 64 26 +48 71 345 64 26 Call to book

Spray Tan

CityFit Fitness Wroclaw Old Town

Szewska 3A, 50-053 Wrocław, Poland

+48 71 780 53 31 +48 71 780 53 31 Call to book

Centrum Regeneracji i Fizjoterapii Eliasz Zientara

Józefa Mianowskiego 2B, 51-605 Wrocław, Poland

+48 720 750 215 +48 720 750 215 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Suspendi&eGo | Salon masażu

Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland

+48 609 033 222 +48 609 033 222 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

IvRoxe Salon Zdrowia Wrocław

Księcia Witolda 44, 50-202 Wrocław, Poland

+48 510 776 910 +48 510 776 910 Call to book

Sauna

Infrared Sauna

Spa Treatments

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 698 971 388 +48 698 971 388 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815 +48 514 458 815 Call to book

Couples Massage

Sports Massage

Deep Tissue Massage

Therapeutic Massage

URAN Pilates Studio

plac Jana Pawła II 12/6, 50-043 Wrocław, Poland

+48 786 819 317 +48 786 819 317 Call to book

Personal Training

Akademia Manualni - Kursy Masażu we Wrocławiu

Norwida 22/4, 50-374 Wrocław, Poland

+48 737 538 507 +48 737 538 507 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 883 311 954 +48 883 311 954 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Viva Medica

Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland

+48 660 197 814 +48 660 197 814 Call to book

Chiropractic

Dry Needling

Physical Therapy

Dłońmi i Sercem Joanna Sęczyk

Andrzeja Potebni 5/3, 51-692 Wrocław, Poland

+48 533 656 146 +48 533 656 146 Call to book

Remedial Massage

Foot Massage

Deep Tissue Massage

Swedish Massage

Vida SPA

Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland

+48 725 601 291 +48 725 601 291 Call to book

Sauna

Spa Treatments

Infrared Sauna

KaVi Wellness - Stara Biblioteka Wrocław day Spa wellness - masaże rytuały na ciało, Fito Sauna

Parkowa 1/3, 51-616 Wrocław, Poland

+48 722 160 760 +48 722 160 760 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Exclusive Relax - Wrocław

Prądzyńskiego 44a, 50-434 Wrocław, Poland

+48 735 150 269 +48 735 150 269 Call to book

Sauna

Infrared Sauna

Spa Treatments

Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland

+48 570 611 108 +48 570 611 108 Call to book

Acupuncture

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389 +48 512 399 389 Call to book

Sports Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Abigail-Spa

Curie-Skłodowskiej 22, 55-050 Sobótka, Poland

+48 508 222 740 +48 508 222 740 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Relieve - MASAŻ | PRESOTERAPIA | SPA

Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland

+48 536 811 260 +48 536 811 260 Call to book

Swedish Massage

Therapeutic Massage

Couples Massage

Relaxing Massage

HOLISTYCZNIE Anna Lamperska

Bolesława Prusa 81, 50-316 Wrocław, Poland

+48 511 355 344 +48 511 355 344 Call to book

Facial

Facial Extractions

Men's Facial

Chemical Peel

Fsalon

Karola Olszewskiego 23B, 51-642 Wrocław, Poland

+48 882 156 655 +48 882 156 655 Call to book

Blow Dry

Women's Haircut

Hair Coloring

Curly Hair

Fitness Academy Pasaż Grunwaldzki

plac Grunwaldzki 22, 50-363 Wrocław, Poland

+48 888 393 875 +48 888 393 875 Call to book

Personal Training

Jaspis Expert Spa

Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland

+48 609 039 837 +48 609 039 837 Call to book

Sauna

Infrared Sauna

Spa Treatments

Hair Spa Official - Studio pielęgnacji włosów

Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland

+48 724 920 420 +48 724 920 420 Call to book

KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido

Partyzantów 94, 51-675 Wrocław, Poland

+48 722 160 760 +48 722 160 760 Call to book

Dermaplaning

Threading

Microdermabrasion

Facial

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180 +48 780 472 180 Call to book

Therapeutic Massage

Couples Massage

Relaxing Massage

Foot Massage

YASUMI Instytut Zdrowia i Urody - Jedności Wrocław

Jedności Narodowej 230g, 50-302 Wrocław, Poland

+48 730 222 541 +48 730 222 541 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Centrum SPA Soleil

Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland

+48 506 177 665 +48 506 177 665 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

DermaBell

Grunwaldzka 22, 50-353 Wrocław, Poland

+48 605 077 171 +48 605 077 171 Call to book

Facial

Men's Facial

Facial Extractions

Dermaplaning

Atelier Urody Diamond Beauty Spa

Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland

+48 668 323 772 +48 668 323 772 Call to book

Makeup Service

Facial

Cellulite Treatment

Bridal Makeup

Kompleks boisk z pawilonem P5 AWF Wrocław

Adama Mickiewicza 58, 51-684 Wrocław, Poland

+48 71 347 31 01 +48 71 347 31 01 Call to book

Fitness Academy - Renoma

Świdnicka 40, 50-024 Wrocław, Poland

+48 880 599 096 +48 880 599 096 Call to book

Personal Training

Fitness Academy Stare Miasto (Galeria Dominikańska)

Galeria Dominikańska, plac Dominikański 3, 50-159 Wrocław, Poland

+48 882 437 547 +48 882 437 547 Call to book

Well Fitness - OVO, Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 734 407 855 +48 734 407 855 Call to book

Sauna

Spa Treatments

Infrared Sauna

Fitness Blue Lagoon

Słowiańska 39c, 50-234 Wrocław, Poland

+48 516 053 203 +48 516 053 203 Call to book

Klub Fitness UP - Wrocław Infinity

Legnicka 16, 50-029 Wrocław, Poland

+48 782 512 352 +48 782 512 352 Call to book

Biotigo - Masaż i Fizjoterapia

Kiełbaśnicza 20, 50-110 Wrocław, Poland

+48 533 803 388 +48 533 803 388 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Spartan Training Center WCT3 Wroclaw

Rafala Krajewskiego 2, 50-690 Wrocław, Poland

+48 71 348 42 17 +48 71 348 42 17 Call to book

BALINESE MASSAGE Wrocław

pl. Dominikański 1 6 piętro w Hotelu Mercure Wrocław Centrum, 50-159 Wrocław, Poland

+48 666 353 375 +48 666 353 375 Call to book

Sauna

Just GYM

Henryka Sienkiewicza 22, 50-335 Wrocław, Poland

+48 730 850 620 +48 730 850 620 Call to book

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Psie Pole with Fresha

Fresha is your personal treasure trove of first-rate spas in Psie Pole. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Psie Pole. Prices vary, but start from PLN 30.

We’re only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Psie Pole, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.