Parhaat urheiluhieronnat lähelläni kaupungissa Hill Head, Fareham

The laser that Alex uses in her treatments are a complete game changer, partnered with her expertise, knowledge, perfect sports massage is really helping me with my persistent pains, I feel amazing for weeks after the session, and having a monthly maintenance session is working wonders for my aching muscles. Thank you so much ❤️🫶🏻

Sam P.

8.4.2026

Fantastic massage from Gareth, focused on target areas. Thoroughly recommend. 5 star ⭐

I had an amazing sports massage with Alex and can’t recommend her enough. She has excellent knowledge from her training at Bournemouth University, and it really shows in her approach. The pressure was absolutely perfect, especially on my glutes, which felt like they’d needed that release my whole life! Alex gave me brilliant aftercare advice too, which I really appreciated. Her home studio is such a lovely, welcoming space, and I left feeling lighter, looser, and well looked after. I have booked all of my appointments for the rest of the year because she is fantastic.

Samantha P.

2.9.2025

Great results from Gareth so far after some pretty radical shoulder surgery. Fed up of just receiving exercise sheets that I could have found online, I wanted someone who could help with my pain and range of motion. All of which is being achieved with regular sessions from Gareth.

I have booked for my boyfriend and he said: The best sports massage I’ve had hands hands down I would recommend it to anyone who’s serious about training and longevity 10/10

Iva R.

9.7.2025

I highly recommend Gareth. With my training output increasing over the last few months in preparation for upcoming events, this was exactly what I needed. He really listened, targeted the right areas, and made a big difference. I’ll definitely be booking in a block moving forward.

Sports massage booked for husband who felt it was really helpful with ongoing tightness in chest and shoulders!

Amanda M.

18.6.2025

Had a brilliant sports massage with Alex — she’s absolutely fantastic! From the moment I walked in, she made me feel completely comfortable and at ease. She’s not only professional but also really friendly, and clearly knows exactly what she’s doing. She listened to what I needed and tailored the massage perfectly. I left feeling so much better, and already looking forward to booking in again. Highly recommend!

Iva R.

14.6.2025

Brilliant treatments yet again I strongly recommend it. Thanks a million

Iva R.

23.3.2026

Always feeling great after the session with Alex

Christopher L.

14.3.2026

I really needed today and I was so looking forward to my mobile appointment. I’ve had an appointment with Alex before and I knew I’d be in safe hands, I have been in pain for a long time now, even after an hour and with the laser too, WOW, I feel brand new. I think Alex is amazing, she is highly educated, talented and also is a lovely, kind caring person who genuinely wants you to get better.

Samantha P.

10.3.2026

The lymphatic drainage has made a great difference to my legs and feet . Thoroughly recommend

Christopher L.

14.2.2026

Ive seen Alex for the 4th time now initially for my back and shoulders and even from the first session I noticed quite significant improvement with her extensive knowledge of how the body/ muscles work weve also found other areas causing some of the issues im having that i certainly wouldn't have thought of myself, I can't thank you enough for the time and effort put in to already greatly reduce the discomfort ive been in for some time. Already got my next session booked in 😊

dan b.

2.10.2025

Fantastic experience with Alex. Her Lymphatic Drainage massage is perfect and she is very welcoming and professional

Carla W.

1.10.2025

Alex is always welcoming and professional. I highly recommend Alex!

Carla W.

19.9.2025

Very therapeutic and relaxing massage with Alex. I highly recommend this

Carla W.

11.9.2025

Alex was very welcoming and the massage was absolutely wonderful! I highly recommend this business!

Carla W.

29.8.2025

Professional, amazing experience.

Moni D.

9.6.2025

Amazing. Felt very comfortable and made to feel relaxed.

Michele G.

24.5.2025

Alex was friendly and professional and put me at ease very quickly as I was quite nervous to begin with , massage isn't usually my sort of thing but it was lovely and felt great afterwards will definitely return , I Would highly recommend 😊

dan b.

5.4.2025

What an amazingly relaxing massage! I saw Alex yesterday for a Swedish massage and it was so lovely. Will be back soon xx

Stephanie l.

5.3.2025

Alex welcomed me back to her new, larger massage studio in Fareham. I had an hours sports massage where she gave me a full body session which helped with all my problems. I highly recommend Alex for her knowledge and friendly service.

Alex is great, I have had other sports massage but the addition of laser has really helped my recovery.

Alex is very knowledgeable and welcoming, listens and tailors the treatment and the sports massage is the best I have ha and I have had imany over the years

Really knowledgeable, very friendly and puts you at ease. Sports massage was fantastic and I feel so much better. I will be back!

This was my third sports massage with Alex. When I first visited her (upon a personal recommendation) my left leg/hip was extremely painful, and it was stopping me from engaging in my regular exercise classes. Now, six weeks later, the improvement is incredible. I highly recommend Alex, she is professional, skilled and knows her stuff!

Fantastic sports massage by Alex. She asked me where I was experiencing issues and worked out a treatment plan to address them. So knowledgable and a great range of techniques to get to the root of the tension/pain. Highly recommend.

Have been seeing Alex every 3-4 weeks now for many months- I am a chap in my 50s and still playing regular sport- so a regular sports massage still keeps me fit and able to play without any real issue- job also involves a lot of driving - super service- right amounts of pressure- just what I need.

⭐️⭐️⭐️⭐️⭐️ Fantastic Sports Massage with Alex I can’t recommend Alex highly enough. I suffer with ankylosing spondylitis and osteoarthritis, and regular sessions with her have made a huge difference to my pain levels and mobility. She instinctively knows where my problem areas are and works on them with just the right amount of pressure — firm, focused, and always effective. Each appointment leaves me feeling looser, lighter, and able to move more freely. I genuinely look forward to our sessions because I know I’ll walk out feeling so much better than when I arrived. Alex is the best!