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Best Saunas near me in West Broadway, Providence

‎Venues offering Saunas in West Broadway, Providence See map

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The Bodhi Spa Providence
186 Broadway, Providence, RI 02903
(401) 619-4916 (401) 619-4916 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225 (401) 274-2225 Call to book
Chinese Massage
Couples Massage
Cupping
Relaxing Massage
Inner Glow Med Spa
922 Reservoir Ave 2nd floor, Cranston, RI 02910
(401) 569-9090 (401) 569-9090 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
BIO MEDSPA
1010 Plainfield St, Johnston, RI 02919
(774) 400-4842 (774) 400-4842 Call to book
Lip Filler
Laser Skin Resurfacing
IPL Skin Rejuvenation
Stretch Mark Removal
Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989 (401) 383-9989 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Bleu Marine Spa
127 Wayland Ave, Providence, RI 02906
(401) 864-4078 (401) 864-4078 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Simply Skin Care 101 Beauty & Wellness Studio
Richmond Square, Providence, RI 02906
(703) 868-8735 (703) 868-8735 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Beyond Beauty Medspa RI
96 Rolfe Square, Cranston, RI 02910
(401) 236-7432 (401) 236-7432 Call to book
Anti-Wrinkle Injections
Mesotherapy
Lip Filler
Laser Hair Removal
Citron Spa
225 Wayland Ave, Providence, RI 02906
(401) 861-0908 (401) 861-0908 Call to book
Dermal Fillers
Laser Skin Resurfacing
Lip Filler
LED Light Therapy
Frenchys Facials Beauty Spa
1285 Park Ave suite A, Cranston, RI 02910
(401) 771-2727 (401) 771-2727 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042 (401) 714-0042 Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042 (401) 714-0042 Call to book
Coastal Derm MediSpa
Spa suite- left entrance, 750 Reservoir Ave, Cranston, RI 02910
(401) 944-7546 (401) 944-7546 Call to book
Skin Lightening Treatment
Microneedling
IPL Hair Removal
Anti-Wrinkle Injections
Sola Vie Skin Clinic
382 Thayer St, Providence, RI 02906
(401) 241-3852 (401) 241-3852 Call to book
Skin Tightening
Laser Skin Resurfacing
Lip Filler
Microneedling
Sienna & Co., Inc.
1443 Park Ave, Cranston, RI 02920
(401) 219-8348 (401) 219-8348 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Skin by Carr
250 Auburn St Suite 2, Cranston, RI 02910
(401) 338-0732 (401) 338-0732 Call to book
Laser Skin Resurfacing
LED Light Therapy
Blossom Studio
1275 Cranston St, Cranston, RI 02920
(401) 328-1488 (401) 328-1488 Call to book
Dermaplaning
Facial
Body Sculpting
Makeup Service
House of Wellness, Inc
960 Reservoir Ave # 10, Cranston, RI 02910
(401) 261-5080 (401) 261-5080 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Massage Envy
229 Waterman St, Providence, RI 02906
(401) 455-3689 (401) 455-3689 Call to book
Sports Massage
Swedish Massage
Prenatal Massage
Therapeutic Massage
Massage Therapeutics
444 Angell St, Providence, RI 02906
(860) 460-1980 (860) 460-1980 Call to book
Thai Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
tina m dauphinais,BA,LMT,RMT,BCTMB
120 Grand Ave 2nd FL, Cranston, RI 02905
(912) 577-7474 (912) 577-7474 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
The Edge Fitness Clubs
318 Garfield Ave, Cranston, RI 02920
(401) 537-1440 (401) 537-1440 Call to book
Personal Training
Squeeze Massage - Providence
129 Wayland Ave, Providence, RI 02906
(401) 373-4010 (401) 373-4010 Call to book
Sports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Mosaic Wellness Boutique
189 Governor St, Providence, RI 02906
(401) 301-3971 (401) 301-3971 Call to book
Sauna
Spa Treatments
Drip Luxury Float Spa
134 Taunton Ave, East Providence, RI 02914
(401) 827-1766 (401) 827-1766 Call to book
Sauna
Infrared Sauna
Body Wrap
Cryotherapy
Evolve Apothecary and Spa
769 Hope St, Providence, RI 02906
(401) 383-3089 (401) 383-3089 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Le Foot Reflexology Spa of Providence
3 Central St, Providence, RI 02907
(401) 521-3668 (401) 521-3668 Call to book
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Prenatal Massage
VP Fitness
10 Dorrance St #200, Providence, RI 02903
(401) 479-7099 (401) 479-7099 Call to book
All About The Look Studio
1339 Smith St, North Providence, RI 02908
(401) 338-5199 (401) 338-5199 Call to book
Bridal Makeup
Chemical Peel
Facial
Threading
Revival Massage & Bodyworks
177 N Main St, Providence, RI 02903
(401) 270-5077 (401) 270-5077 Call to book
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Alisa Foot Reflexology
1285 Park Ave B, Cranston, RI 02910
(401) 943-3651 (401) 943-3651 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Chinese Ancient Foot Spa
824 Park Ave, Cranston, RI 02910
(718) 885-5825 (718) 885-5825 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
YouFit Gyms North Providence
1527 Smith St, North Providence, RI 02911
(888) 968-3481 (888) 968-3481 Call to book
Personal Training
Apple Spa
1021 Broad St, Providence, RI 02905
(401) 470-1332 (401) 470-1332 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100 (401) 455-3100 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
oasis foot spa
40 Rolfe Square, Cranston, RI 02910
(401) 228-2148 (401) 228-2148 Call to book
Cupping
Hot Stone Massage
Remedial Massage
Prenatal Massage
Angel Therapy
1070 N Main St, Providence, RI 02904
(401) 272-2707 (401) 272-2707 Call to book
Sauna
Body Scrub
Spa Treatments
Jia Jia Foot Reflexology
30 Pontiac Ave, Providence, RI 02907
(401) 771-0245 (401) 771-0245 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Cupping
East Side/Mount Hope YMCA
438 Hope St, Providence, RI 02906
(401) 521-0155 (401) 521-0155 Call to book
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916 (401) 270-9916 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Cranston YMCA
1225 Park Ave, Cranston, RI 02910
(401) 943-0444 (401) 943-0444 Call to book
Smilers Day Spa | Asian Massage
1185 N Main St, Providence, RI 02904
(401) 808-6336 (401) 808-6336 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $3.30 and $3.30.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in West Broadway with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in West Broadway, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in West Broadway are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $3.30.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in West Broadway, United States, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.

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