Sauna Savena

Best Saunas near me in Savena, Bologna

‎Venues offering Saunas in Savena, Bologna See map

SaunaSpa Treatments Cryotherapy Body Wrap Body Scrub

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Villa Bella

Via Siepelunga, 67, 40141 Bologna BO, Italy

+39 051 636 0565 +39 051 636 0565 Call to book

Men's Facial

Facial Extractions

Facial

Chemical Peel

FitActive Bologna Via Friuli

Via Friuli - Venezia Giulia, 1, 40139 Bologna BO, Italy

+39 347 560 9356 +39 347 560 9356 Call to book

Body Line Fitness Club - LA PALESTRA DELLE PALESTRE A BOLOGNA

Viale Abramo Lincoln, 3/A, 40139 Bologna BO, Italy

+39 347 976 2366 +39 347 976 2366 Call to book

Bologna Spa e Wellness

Via del Tipografo, 2, 40138 Bologna BO, Italy

+39 051 485 7984 +39 051 485 7984 Call to book

Sauna

FitActive Bologna Creti

Via Donato Creti, 12/B, 40128 Bologna BO, Italy

+39 375 547 9453 +39 375 547 9453 Call to book

Palestra Mondo Fitness SSD

Via Mondo, 23/a, 40127 Bologna BO, Italy

+39 051 031 1183 +39 051 031 1183 Call to book

Figurella San Lazzaro di Sàvena

Via Emilia, 239/a, 40068 San Lazzaro di Savena BO, Italy

+39 051 627 1059 +39 051 627 1059 Call to book

Record - University Sports Center Bolognese

Via del Pilastro, 8, 40127 Bologna BO, Italy

+39 051 633 8111 +39 051 633 8111 Call to book

Centro di estetica avanzata Bologna - Ale al Quadrato

Via Faustino Malaguti, 1/7c, 40126 Bologna BO, Italy

+39 327 450 6664 +39 327 450 6664 Call to book

Facial Extractions

Makeup Service

Facial

Cellulite Treatment

NaturalSal Grotta di Sale San Lazzaro Bologna

Via Risorgimento, 29, 40068 San Lazzaro di Savena BO, Italy

+39 392 281 6268 +39 392 281 6268 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Treatments

Figurella Bologna Barberia

Via Barberia, 18, 40123 Bologna BO, Italy

+39 051 644 8036 +39 051 644 8036 Call to book

Per-Corsi Olistici

Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy

+39 339 444 6290 +39 339 444 6290 Call to book

Sauna

Spa Treatments

Infrared Sauna

Well Training

Via Villanova, 2/3, 40055 Castenaso BO, Italy

+39 351 949 7758 +39 351 949 7758 Call to book

Sol Y Mar

Via Salvo d'Acquisto, 4/A, 40068 San Lazzaro di Savena BO, Italy

+39 051 991 1582 +39 051 991 1582 Call to book

Facial

Threading

Cellulite Treatment

Men's Facial

Cubié Estetica e Benessere

Via Emilia, 311/b, 40068 San Lazzaro di Savena BO, Italy

+39 051 467073 +39 051 467073 Call to book

Chemical Peel

Body Sculpting

Men's Facial

Facial Extractions

Gym All Stars Club

Via Aldo Moro, 10, 40068 San Lazzaro di Savena BO, Italy

+39 051 625 7971 +39 051 625 7971 Call to book

Palestra Dream Gym SSD

Via Carlo Cignani, 45, 40128 Bologna BO, Italy

+39 051 369672 +39 051 369672 Call to book

PRIME Tower - the egosistema

Via Larga, 6, 40138 Bologna BO, Italy

+39 051 601 4973 +39 051 601 4973 Call to book

Sauna

Centro Natura

Via degli Albari, 4a, 40126 Bologna BO, Italy

+39 051 223331 +39 051 223331 Call to book

Sauna

Palestra Sinergy

Via Ferrarese, 7, 40128 Bologna BO, Italy

+39 389 948 1588 +39 389 948 1588 Call to book

Palestra VIN4YOU

Via Della Grada, 13/b, 40122 Bologna BO, Italy

+39 375 670 0789 +39 375 670 0789 Call to book

FeelGood! fitness

Viale Angelo Masini, 12a, 40126 Bologna BO, Italy

+39 051 992 2722 +39 051 992 2722 Call to book

Operazione Fitness

Via Speranza, 19/21, 40068 San Lazzaro di Savena BO, Italy

+39 051 627 1523 +39 051 627 1523 Call to book

Sport Village Bologna

Via S. Donato, 148, 40127 Bologna BO, Italy

+39 051 504138 +39 051 504138 Call to book

Palestra Flexing Bologna centro

Via delle Lame, 2, 40122 Bologna BO, Italy

+39 329 426 8509 +39 329 426 8509 Call to book

Performance Fitness Club

Via Nazario Sauro, 1/2, 40121 Bologna BO, Italy

+39 389 944 8282 +39 389 944 8282 Call to book

Palestra de' Poeti

Via de' Poeti, 3, 40124 Bologna BO, Italy

+39 051 237919 +39 051 237919 Call to book

Atlas Palestra

Via Vezza, 22, 40127 Bologna BO, Italy

+39 327 909 3661 +39 327 909 3661 Call to book

Gym Republic

Via Ugo Lenzi, 1, 40122 Bologna BO, Italy

+39 051 033 0533 +39 051 033 0533 Call to book

Cosmos Club

Via Cesare Boldrini, 16v cortile interno, 40121 Bologna BO, Italy

+39 051 255890 +39 051 255890 Call to book

Sauna

Infrared Sauna

Solida Company

Via Emilia, 292, 40068 San Lazzaro di Savena BO, Italy

+39 800 660 825 +39 800 660 825 Call to book

Palestre Italiane Bologna San Felice

Via S. Felice, 99, 40122 Bologna BO, Italy

+39 051 649 4926 +39 051 649 4926 Call to book

Personal Training

Palestre Italiane

Via della Liberazione, 15, 40128 Bologna BO, Italy

+39 051 095 9950 +39 051 095 9950 Call to book

Sauna

Terme San Petronio - Antalgik

Via Irnerio, 12/A, 40126 Bologna BO, Italy

+39 051 246534 +39 051 246534 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Treatments

PRIME Bologna - the egosistema

Via Albiroli, 5, 40126 Bologna BO, Italy

+39 051 235725 +39 051 235725 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Savena with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and health appointment with Fresha. With us you can simply search around Savena, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Travel the world without leaving Italy with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Savena easily through Fresha.

Fresha is unrivalled when it comes to all things beauty, massage and health in Italy. We care about your next appointment in Savena as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.