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Best Personal Trainers near me in Vila Arruda, São Paulo

Venues offering Personal Trainers in Vila Arruda, São Paulo See map

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Pure Pilates - Cangaíba
Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil
+55 11 93309-0011 +55 11 93309-0011 Call to book
Academia Reentry - Vila Ré
R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil
+55 11 2957-2353 +55 11 2957-2353 Call to book
Personal Training
Academia Re9Fit
Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil
+55 11 98169-5134 +55 11 98169-5134 Call to book
Academia Gaviões 24h - Penha
R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil
+55 11 94074-7584 +55 11 94074-7584 Call to book
Time Studio de Pilates
Av. Boturussu, 679 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96225-7237 +55 11 96225-7237 Call to book
HEDA STUDIO PILATES E FISIOTERAPIA
Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil
+55 11 99314-3505 +55 11 99314-3505 Call to book
TEAM KT | Movimento & Performance
R. do Rosário - Guarulhos, SP, 07111-080, Brazil
+55 11 97102-2533 +55 11 97102-2533 Call to book
Personal Training
La Vie Studio de Pilates e Treinamento Funcional
R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil
+55 11 94117-1908 +55 11 94117-1908 Call to book
Pure Pilates - Penha
Edificio Plaza Penha - R. Padre João, 440 - Penha de França, São Paulo - SP, 03637-000, Brazil
+55 11 99178-7816 +55 11 99178-7816 Call to book
D' Castro Movimento e Saúde
Av. Waldemar Carlos Pereira, 179 - Sl 1 - Vila Talarico, São Paulo - SP, 03533-001, Brazil
+55 11 94104-5259 +55 11 94104-5259 Call to book
Physical Therapy
Academia Para Mulheres Evora
Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil
+55 11 99229-9666 +55 11 99229-9666 Call to book
Academia Lions Fitness
Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil
+55 11 2649-7519 +55 11 2649-7519 Call to book
Espaço Jaya - Penha Pilates
R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil
+55 11 99450-6320 +55 11 99450-6320 Call to book
Personal Training
Batalha Gym - Vila Matilde
R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil
+55 11 2036-9555 +55 11 2036-9555 Call to book
Meikyokai Dojo
Av. Conselheiro Carrão, 2942 - Vila Carrão, São Paulo - SP, 03402-002, Brazil
+55 11 98530-0333 +55 11 98530-0333 Call to book
Personal Training
Live Desperte - Pilates
R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil
+55 11 99592-8791 +55 11 99592-8791 Call to book
Personal Training
Reedifique Pilates e Fisioterapia
R. Serra de Botucatu, 1622 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 95725-1932 +55 11 95725-1932 Call to book
Studio Mova Pilates
R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 94539-4782 +55 11 94539-4782 Call to book
Instituto First
R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil
+55 11 2834-6870 +55 11 2834-6870 Call to book
Studio Lemy Pilates & Yoga - Vila Matilde
Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil
+55 11 91689-6074 +55 11 91689-6074 Call to book
Método Midori Goya Corpo e Mente
R. Eponina, 67 - Vila Carrão, São Paulo - SP, 03424-010, Brazil
+55 11 2097-0252 +55 11 2097-0252 Call to book
OMNES Pilates - Unidade Balance
Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil
+55 11 95323-1299 +55 11 95323-1299 Call to book
Pure Pilates - Artur Alvim - Vila Ré
R. Nhatumani, 260 - Sl 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil
+55 11 97891-8998 +55 11 97891-8998 Call to book
Pure Pilates - Vila Matilde
Dentro da academia Batalha - R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil
+55 11 96633-7717 +55 11 96633-7717 Call to book
Felipe Gregório - Personal em Guarulhos
Rua vicenza d agostinho, R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil
+55 11 96704-0586 +55 11 96704-0586 Call to book
Personal Training
Osorio Pilates Studio
R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil
+55 11 97710-6402 +55 11 97710-6402 Call to book
Estudio Victor Candido
R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil
+55 11 96743-0942 +55 11 96743-0942 Call to book
HEAD BOX
R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 95599-3959 +55 11 95599-3959 Call to book
Studio MR PILATES SAÚDE E BEM-ESTAR
Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil
+55 11 97481-4558 +55 11 97481-4558 Call to book
Physical Therapy
DALESSI ESPAÇO SAÚDE
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 98723-3811 +55 11 98723-3811 Call to book
Studio Pilates DePaula
R. Padre João, 556 - Penha de França, São Paulo - SP, 03637-000, Brazil
+55 11 95219-7422 +55 11 95219-7422 Call to book
Pure Pilates - Guarulhos - Gopouva
R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97962-9836 +55 11 97962-9836 Call to book
Personal Pamella Holanda
R. Dr. Fábio Montenegro, 747 - Vila Guilhermina, São Paulo - SP, 08190-040, Brazil
+55 11 96367-1883 +55 11 96367-1883 Call to book
Personal Training
Predileta Fisioterapia & Pilates
Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil
+55 11 2925-4078 +55 11 2925-4078 Call to book
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790 +55 11 2954-8790 Call to book
Physical Therapy
Chiropractic
Acupuncture
Academia Impacto Fitness
Av. São Miguel, 4269 - Pte. Rasa, São Paulo - SP, 03871-000, Brazil
+55 11 94712-6957 +55 11 94712-6957 Call to book
FOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034 +55 11 95369-1034 Call to book
Personal Training
Studio Health & Training
R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil
+55 11 99935-5586 +55 11 99935-5586 Call to book
Personal Training
Studio Move + Pilates
Rua Manuel Jorge Ribeiro, 54 - Sala 02 - Vila Salete, São Paulo - SP, 03616-010, Brazil
+55 11 96609-7841 +55 11 96609-7841 Call to book
julio.insanos (PERSONAL TRAINER)
Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 95967-8772 +55 11 95967-8772 Call to book
Personal Training
Sparta Fitness
Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil
+55 11 2242-4797 +55 11 2242-4797 Call to book
Studio Michel Andrade
R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil
+55 11 91616-3833 +55 11 91616-3833 Call to book
Personal Training
Celina Santos Studio Personal
R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil
+55 11 99373-5762 +55 11 99373-5762 Call to book
Personal Training
Yolo Pilates Studio
Avenida Padres Olivetanos, 309, Av. Renata, 214 - dala 03, São Paulo - SP, 03648-000, Brazil
+55 11 98855-3801 +55 11 98855-3801 Call to book
SUDON PRIME STUDIO PERSONAL
R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 2094-4126 +55 11 2094-4126 Call to book
Personal Fight São Paulo - Rafael Gusmão - Aulas Presencial de Box e Kickboxing
R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil
+55 11 98644-0621 +55 11 98644-0621 Call to book
Personal Training
Espaço Sandrinha Valpassos - Treino Personalizado
R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil
+55 11 94125-4544 +55 11 94125-4544 Call to book
Pure Pilates - Ponte Rasa
R. Almerindo Alziro Paganini, 4 - Sl 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil
+55 11 93309-0011 +55 11 93309-0011 Call to book
Cross Trainning Ermelino
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96543-1287 +55 11 96543-1287 Call to book
Personal Time - Estúdio Personal trainer
R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil
+55 11 99596-5567 +55 11 99596-5567 Call to book
Personal Training
Pure Pilates - Vila Carrao
Av. Conselheiro Carrão, 2424 - Vila Carrão, São Paulo - SP, 03402-002, Brazil
+55 11 99178-7816 +55 11 99178-7816 Call to book
IFIT Studio
Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil
+55 11 95161-8549 +55 11 95161-8549 Call to book
Personal 4U Studio
R. Henrique Dumont, 166 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil
+55 11 97875-1216 +55 11 97875-1216 Call to book
Espaço Fitness Academia
Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil
+55 11 97686-0926 +55 11 97686-0926 Call to book
Adcore pilates - Penha/SP
R. Dr. Virgílio Machado, n° 85 - Sl 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil
+55 11 97467-2159 +55 11 97467-2159 Call to book
STUDIO VIVER + PILATES
R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 99967-0192 +55 11 99967-0192 Call to book
Academia Rios
R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil
+55 11 99593-3311 +55 11 99593-3311 Call to book
Academia RWFit
R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil
+55 11 2201-0729 +55 11 2201-0729 Call to book
Spirit For Fitness
R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil
+55 11 99729-1234 +55 11 99729-1234 Call to book
Sparta Vila Sabrina
R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil
+55 11 3565-0815 +55 11 3565-0815 Call to book
Siao Academia
Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil
+55 11 98110-0385 +55 11 98110-0385 Call to book
Fan Fitness Academia
Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil
+55 11 2949-3596 +55 11 2949-3596 Call to book
Superman Academia
R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil
+55 11 93079-1982 +55 11 93079-1982 Call to book
TUNKERS CF
R. Celina, 305 - Vila Matilde, São Paulo - SP, 03646-060, Brazil
+55 11 94010-1361 +55 11 94010-1361 Call to book
Alcateia Indoor Studio Fitness
Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 97198-0475 +55 11 97198-0475 Call to book
Advance Academia
R. Rogério Giorgi, 429 - Vila Carrão, São Paulo - SP, 03431-000, Brazil
+55 11 2296-9617 +55 11 2296-9617 Call to book
REDFIT Academia - Vila Matilde - SP
Av. Waldemar Carlos Pereira, 1435 - Vila Talarico, São Paulo - SP, 03533-003, Brazil
+55 11 93622-0732 +55 11 93622-0732 Call to book
Quality Club Vila Matilde Academy
Av. Brasílio Pereira de Melo, 68 - Vila Dalila, São Paulo - SP, 03522-000, Brazil
+55 11 2476-1757 +55 11 2476-1757 Call to book
Academia 2life Club
R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil
+55 11 99443-4837 +55 11 99443-4837 Call to book
Academia Rede Sport
R. Demini, 439 - Penha de França, São Paulo - SP, 03641-040, Brazil
+55 11 3798-5406 +55 11 3798-5406 Call to book
Vulcan Treinamento Funcional
Av. Waldemar Carlos Pereira, 1261 - Vila Talarico, São Paulo - SP, 03533-000, Brazil
+55 11 93253-7916 +55 11 93253-7916 Call to book
Bartolomeu Center Academia
R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil
+55 11 2541-4280 +55 11 2541-4280 Call to book
Carolina Freitas Pilates Studio
Av. Conselheiro Carrão, 1879 - Vila Carrão, São Paulo - SP, 03403-001, Brazil
+55 11 91137-9499 +55 11 91137-9499 Call to book
Academia Bonsai
Av. Dalila, 50 - Vila Dalila, São Paulo - SP, 03520-000, Brazil
+55 11 3375-8431 +55 11 3375-8431 Call to book
Jet Center Academy
R. José Mascarenhas, 1062 - Vila Matilde, São Paulo - SP, 03515-000, Brazil
+55 11 2653-6070 +55 11 2653-6070 Call to book
Espaço Elis Pilates & Fisioterapia
R. Demini, 421 A - Penha de França, São Paulo - SP, 03641-040, Brazil
+55 11 95148-6335 +55 11 95148-6335 Call to book
Allp Fit Academia Carrão
Av. Conselheiro Carrão, 935 - Vila Carrão, São Paulo - SP, 03403-000, Brazil
+55 11 97952-0516 +55 11 97952-0516 Call to book
Academia João Caitano Gopouva
R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil
+55 11 96132-2484 +55 11 96132-2484 Call to book
FTT Academia - Musculação e Lutas
R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 96402-9091 +55 11 96402-9091 Call to book
Studio de Personal Trainer
Rua Wadih Hatti, 277 - Vila Ré, São Paulo - SP, 03666-010, Brazil
+55 11 98230-8508 +55 11 98230-8508 Call to book
Marra Fit Gopouva
R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil
+55 11 2656-6450 +55 11 2656-6450 Call to book
Academia R Fitness
R. Costa Rego, 47 - Vila Guilhermina, São Paulo - SP, 03542-030, Brazil
+55 11 2958-9100 +55 11 2958-9100 Call to book
REDFIT Academia - Matriz Pasteur
Av. Pasteur, 552 - sobreloja - Vila Nova Savoia, São Paulo - SP, 03531-000, Brazil
+55 11 93622-0732 +55 11 93622-0732 Call to book
Academia Federal Fitness
Av. São Miguel, 2182 - sobreloja - Vila Rio Branco, São Paulo - SP, 03620-001, Brazil
+55 11 94551-2413 +55 11 94551-2413 Call to book

Personal Training FAQs

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.