Best Personal Trainers Near Me in Vila Paranaguá, São Paulo
Venues offering Personal Trainers in Vila Paranaguá, São Paulo See map
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REDFIT Academia - Ermelino Matarazzo
Av. Paranaguá, 2195 - Ermelino Matarazzo, São Paulo - SP, 03806-010, Brazil
+55 11 96469-6766+55 11 96469-6766Call to book
Rossoni Fitness
R. Antônio Carlos Lamego, 148 - Vila Paranagua, São Paulo - SP, 03807-080, Brazil
+55 11 2547-6628+55 11 2547-6628Call to book
Pure Pilates - Ermelino Matarazzo - Vila Paranaguá
Rua Miguel Rachid, 245 - Sala 4 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 97392-2622+55 11 97392-2622Call to book
Topp fitness
Av. Manoel dos Santos Braga, 688 - Vila Monte Santo, São Paulo - SP, 08062-010, Brazil
+55 11 94778-5705+55 11 94778-5705Call to book
Water Marine Academy
R. Shobee Kumagai, 110 - Jardim Belem, São Paulo - SP, 03809-020, Brazil
+55 11 93803-1195+55 11 93803-1195Call to book
Academia Reentry - Vila Ré
R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil
+55 11 2957-2353+55 11 2957-2353Call to bookPersonal Training
Academia Re9Fit
Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil
+55 11 98169-5134+55 11 98169-5134Call to bookYou Life Academia
Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil
+55 11 2545-2165+55 11 2545-2165Call to book
Marinho Fitness Club
Airport Marriott Hotel - Av. Min. Evandro Lins e Silva, 10/100 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 2468-6960+55 11 2468-6960Call to book
Time Studio de Pilates
Av. Boturussu, 679 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96225-7237+55 11 96225-7237Call to book
La Vie Studio de Pilates e Treinamento Funcional
R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil
+55 11 94117-1908+55 11 94117-1908Call to book
Atual Fit Academia
Av. Imperador, 4722 - Parque Guarani, São Paulo - SP, 08050-000, Brazil
+55 11 93720-7092+55 11 93720-7092Call to book
Fight Leste
Av. Pires do Rio, 2050 - Itaquera, São Paulo - SP, 08240-090, Brazil
+55 11 3631-1284+55 11 3631-1284Call to book
Studio Fitness Power
R. Sossoia, 346 - Cidade São Miguel, São Paulo - SP, 08161-000, Brazil
+55 11 99244-2951+55 11 99244-2951Call to bookPersonal Training
Box Itaquera
R. Tucuxi, 435 - Itaquera, São Paulo - SP, 08220-150, Brazil
+55 11 94862-3622+55 11 94862-3622Call to book
Academia Para Mulheres Evora
Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil
+55 11 99229-9666+55 11 99229-9666Call to bookPilates Vida em Forma
R. Américo Gomes da Costa, 132 - Vila Americana, São Paulo - SP, 08010-120, Brazil
+55 11 99771-0713+55 11 99771-0713Call to book
Pure Pilates - Artur Alvim - Vila Ré
R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil
+55 11 97891-8998+55 11 97891-8998Call to book
Osorio Pilates Studio
R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil
+55 11 97710-6402+55 11 97710-6402Call to book
Academia Impacto Fitness
Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil
+55 11 97706-2635+55 11 97706-2635Call to book
Voll Pilates - Imperador
Av. Imperador, 5323 - Vila Verde, São Paulo - SP, 08051-000, Brazil
+55 11 94778-0033+55 11 94778-0033Call to book
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage
juliocruz.mbt (PERSONAL TRAINER)
Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 95967-8772+55 11 95967-8772Call to bookPersonal Training
Studio C
R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil
+55 11 95655-5158+55 11 95655-5158Call to bookPure Pilates - São Miguel Paulista
Avenida Marechal Tito, 1042 - 13 - São Miguel Paulista, São Paulo - SP, 08010-090, Brazil
+55 11 97639-9797+55 11 97639-9797Call to bookA. Lamberthini Studio
Av. Ten. Laudelino F.do Amaral, 850 - Vila Jacuí, São Paulo - SP, 08060-065, Brazil
+55 11 94970-2381+55 11 94970-2381Call to bookPersonal Training
Voll Pilates Studio Vila Jacuí
Rua Santana de Pirapama, 511 - sala 05 sobreloja - Vila Jacuí, São Paulo - SP, 08060-370, Brazil
+55 11 93004-9448+55 11 93004-9448Call to book
Celina Santos Studio Personal
R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil
+55 11 94150-4392+55 11 94150-4392Call to bookPersonal Training
Sanny Pilates Movimento Cura em Itaquera
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686+55 11 99332-0686Call to bookPersonal Training
ALL CORPS PHYSICAL THERAPY
Av. Nordestina, 643 - Cidade São Miguel, São Paulo - SP, 08021-000, Brazil
+55 11 2031-4835+55 11 2031-4835Call to bookPure Pilates - Ponte Rasa
R. Almerindo Alziro Paganini, 4 - Sala 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil
+55 11 93309-0011+55 11 93309-0011Call to book
Mega Academia
R. Mombaça, 333 - Parque Uirapuru, Guarulhos - SP, 07230-400, Brazil
+55 11 2303-0690+55 11 2303-0690Call to bookCross Life Ermelino
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96543-1287+55 11 96543-1287Call to bookPure Pilates - Itaquera Campanella
Av. Campanella, 1303 - sala 4 - Itaquera, São Paulo - SP, 08220-831, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Fort Fitness Academia
R. Santa Rosa de Lima, 822 - Parque Paulistano, São Paulo - SP, 08080-000, Brazil
+55 11 2584-6288+55 11 2584-6288Call to book
Sintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças
Av. Águia de Haia, 880 - Parque Paineiras, São Paulo - SP, 03694-000, Brazil
+55 11 94704-2190+55 11 94704-2190Call to book
ACADEMIA ALAMANDAS
Av. das Alamandas, 569 - Conj. Hab. A. E. Carvalho, São Paulo - SP, 08225-310, Brazil
+55 11 98840-9338+55 11 98840-9338Call to book
Pure Pilates - Vila Verde - Av. Imperador
Av. Imperador, 5557 - Vila Verde, São Paulo - SP, 08051-000, Brazil
+55 11 97392-2622+55 11 97392-2622Call to bookLIPS FIT
R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil
+55 11 94797-2004+55 11 94797-2004Call to bookAcademia Rios
R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil
+55 11 99593-3311+55 11 99593-3311Call to bookAcademia Força e Ação
Av. Maria Santana, 192 - Jardim Santana, São Paulo - SP, 08050-130, Brazil
+55 11 99450-7449+55 11 99450-7449Call to book
Form Academy Bella
Av. Boturussu, 1499 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 94259-9436+55 11 94259-9436Call to book
CUSTOM BODY
R. Eng. César Polilo, 104 - Vila Giordano, São Paulo - SP, 08021-150, Brazil
+55 11 97445-6731+55 11 97445-6731Call to bookPersonal Training
39Fit Itaquera
R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil
+55 11 99375-3261+55 11 99375-3261Call to book
Siao Academia
Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil
+55 11 98110-0385+55 11 98110-0385Call to book
Evolve | Fitness Center
Avenida Moacir Dantas Itapicuru, 773 - PISO SUPERIOR - R. Moacir Dantas Itapicuru, 773 C - Cidade Nova São Miguel, São Paulo - SP, 08042-290, Brazil
+55 11 99214-5767+55 11 99214-5767Call to book
R'cross Treinamento Personalizado
Rua Piraquara - Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil
+55 11 97301-3029+55 11 97301-3029Call to bookPersonal Training
Superman Academia
R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil
+55 11 93079-1982+55 11 93079-1982Call to bookAlcateia Indoor Studio Fitness
Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 97198-0475+55 11 97198-0475Call to bookVTR Assessoria Esportiva
Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil
+55 11 99024-1211+55 11 99024-1211Call to bookPersonal Training
Zara Academia
Vila Rosária - São Miguel Paulista, São Paulo - SP, 08021-095, Brazil
+55 11 97409-1319+55 11 97409-1319Call to bookPro Action Academia
R. Vital Brasil, 798 - Vila Nova Cumbica, Guarulhos - SP, 07231-370, Brazil
+55 11 93333-5260+55 11 93333-5260Call to bookBraddock cross
R. Praia de Mucuripe, 3113 - Vila Ré, São Paulo - SP, 03687-100, Brazil
+55 11 99688-5120+55 11 99688-5120Call to bookUrban
Praça José Cardoso de Moura, 6 - Vila Jacuí, São Paulo - SP, 08060-020, Brazil
+55 11 2956-8205+55 11 2956-8205Call to bookAcademia Xtreme
Av. Campanella, 1032 - Itaquera, São Paulo - SP, 08820-830, Brazil
+55 11 94872-1804+55 11 94872-1804Call to bookStudio Atus Pilates
R. Jupará, 329 - Cidade Antônio Estêvão de Carvalho, São Paulo - SP, 08220-220, Brazil
+55 11 93011-0948+55 11 93011-0948Call to bookSunity Studio De Pilates
R. Líbero Ancona Lopez, 210 - Parque Cruzeiro do Sul, São Paulo - SP, 08070-280, Brazil
+55 11 94537-7390+55 11 94537-7390Call to bookBartolomeu Center Academia
R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil
+55 11 2541-4280+55 11 2541-4280Call to bookNandu Natação
R. Guaraxaim, 67 - Itaquera, São Paulo - SP, 08223-110, Brazil
+55 11 3715-8429+55 11 3715-8429Call to book
Santiago Fitness
R. das Aveleiras, 19 - Parque Guarani, São Paulo - SP, 08235-170, Brazil
+55 11 2052-3436+55 11 2052-3436Call to bookAcademia Valhalla
Av. Águia de Haia, 3965 - Jardim Soraia, São Paulo - SP, 03889-000, Brazil
+55 11 2046-3199+55 11 2046-3199Call to bookVitta Fitness
Av. Inajá-Guaçu, 221 - Vila Progresso (Zona Leste), São Paulo - SP, 08041-410, Brazil
+55 11 98919-7674+55 11 98919-7674Call to bookFitness Fitness
R. Reriutaba, 14 - Parque Uirapuru, Guarulhos - SP, 07230-391, Brazil
+55 11 2411-1379+55 11 2411-1379Call to bookAcademia BELLA FORMA
Avenida do Imperador, 4202 - Sobre Loja - Jardim Sao Sebastiao, São Paulo - SP, 08051-000, Brazil
+55 11 98752-0010+55 11 98752-0010Call to book
Academia Atlas Fitness
Av. Esperantina, 264 - Jardim Nordeste, São Paulo - SP, 03692-000, Brazil
+55 11 93738-5488+55 11 93738-5488Call to bookCentro de Treinamento e Academia Paulo de Souza ll
Av. Imperador, 3173 - Térreo - Limoeiro, São Paulo - SP, 08050-000, Brazil
+55 11 94259-9436+55 11 94259-9436Call to book
Pausa Ativa
Rua: José Aldo Piassi, 165 - São Miguel Paulista, São Paulo - SP, 08011-280, Brazil
+55 11 96075-8043+55 11 96075-8043Call to bookStudio de Personal Trainer
Rua Wadih Hatti, 277 - Vila Ré, São Paulo - SP, 03666-010, Brazil
+55 11 98230-8508+55 11 98230-8508Call to bookIdeal Academia
Av. Maraial, 43 - Jardim Nordeste, São Paulo - SP, 03691-010, Brazil
+55 11 2362-1293+55 11 2362-1293Call to book
Academia Equilibrium Force - Musculação, Condicionamento, Fitness - Academia Familiar
R. Itinguçu, 898 - Vila Ré, São Paulo - SP, 03658-000, Brazil
+55 11 2682-6922+55 11 2682-6922Call to bookPersonal Training
Academia Federal Fitness
Av. São Miguel, 2182 - sobreloja - Vila Rio Branco, São Paulo - SP, 03620-001, Brazil
+55 11 94551-2413+55 11 94551-2413Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Paranaguá with Fresha
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There’s quite a lineup across Vila Paranaguá on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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