Best Sports Massages Near Me in Pretoria
Choose from 8 venues offering Sports Massages near you in Pretoria See map
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Skin-DNA Hair, Nails & Beauty
Cnr Fry, Cunningham Ave, Waverley, Pretoria, 0186, South Africa
+27 12 332 2677+27 12 332 2677Call to bookCurly Haircut
Blow Dry
Hair Extensions
Balayage
Willow Way Fitness Brooklyn
75 Totius St, Groenkloof, Pretoria, 0027, South Africa
+27 76 840 9204+27 76 840 9204Call to book
The IV Bar | The Grove Mall
Shop U39, The Grove Mall, cnr Lynnwood and, Simon Vermooten Rd, Roads, Pretoria, 0184, South Africa
+27 66 222 0774+27 66 222 0774Call to book
Willow Way Fitness Lynnwood
Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041, South Africa
+27 82 926 5362+27 82 926 5362Call to book
Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)
342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa
+27 12 361 8387+27 12 361 8387Call to bookPhysiotherapy
Dry Needling
Justine Mokgoatjana Physiotherapy
1224 Wekker Rd, Moreleta Park, Pretoria, 0044, South Africa
+27 12 997 0712+27 12 997 0712Call to bookDry Needling
Physiotherapy
PhysioXpert
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 661 7764+27 64 661 7764Call to bookPhysiotherapy
Dry Needling
Well Health Pro - Pretoria
301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa
+27 83 296 7692+27 83 296 7692Call to bookPhysiotherapy
Acupuncture
Dry Needling
Segreto Salon and Day Spa
1174 Woodlands Dr, Queenswood, Pretoria, 0186, South Africa
+27 12 333 1785+27 12 333 1785Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Gerhard Pienaar Physiotherapists
40 Kirkness Road, Arcadia, Pretoria, 0007, South Africa
+27 12 072 0032+27 12 072 0032Call to bookDry Needling
Physiotherapy
Visser & Ball Physiotherapy
Block 5, office Park, Silverlakes Rd, Tyger Valley, 0081, South Africa
+27 12 881 1777+27 12 881 1777Call to bookPhysiotherapy
Body20 Garsfontein
718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 82 545 4995+27 82 545 4995Call to book
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
StretchingSA Faerie Glen
Old Farm Office Forum, 823 Old Farm Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 79 889 3855+27 79 889 3855Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Unwind Sports Massage
450 Glyn St, Hatfield, Pretoria, 0002, South Africa
+27 84 711 1069+27 84 711 1069Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bruni Physiotherapy
155 Soutpansberg Rd, Riviera, Pretoria, 0084, South Africa
+27 82 811 5921+27 82 811 5921Call to bookDry Needling
Physiotherapy
Charles Nel Biokineticist / Sports Scientist
416 Kirkness St, Arcadia, Pretoria, 0007, South Africa
+27 64 657 9800+27 64 657 9800Call to book
Voncille Heal Thyself Health Spa
445 kierieklapper street Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367+27 63 888 9367Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Nikki Meyer Biokinetics
301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa
+27 71 460 6209+27 71 460 6209Call to book
Harmonie & Balans - Reflexology & Massage
155 Elizabeth St, Wonderboom, Pretoria, 0182, South Africa
+27 76 705 3621+27 76 705 3621Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wellness with Lauren
373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa
+27 82 825 4666+27 82 825 4666Call to book
Esmiralda Swart Biokineticist
516 19th Ave, Rietfontein, Pretoria, 0084, South Africa
+27 82 460 7627+27 82 460 7627Call to bookWeight Loss Program
Just Physio | Physio Pretoria East (Grobler and Dannhauser Inc.)
298 Silver Lakes Road Silver Woods Office Park, Building 2, Ground Floor, Silver Lakes, Pretoria, 0181, South Africa
+27 82 872 2062+27 82 872 2062Call to bookDry Needling
Physiotherapy
Karen Neveling Physiotherapist
36 Gordon Verster Rd, Die Wilgers, Pretoria, 0184, South Africa
+27 83 996 9194+27 83 996 9194Call to bookPhysiotherapy
Dry Needling
The KellB Studio
373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 62 368 1734+27 62 368 1734Call to book
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
Jani Esterhuizen Biokineticist
301 Issie Smuts St, Garsfontein, Pretoria, 0043, South Africa
+27 83 320 6219+27 83 320 6219Call to bookPhysiotherapy
Ro ~ Fascial Release Massage and Lymphatic drainage
Webb Rd, Queenswood, Pretoria, 0186, South Africa
+27 61 794 1400+27 61 794 1400Call to bookSauna
Spa Package
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to book
Libras Thai Experience
476 King's Hwy, Lynnwood, Pretoria, 0181, South Africa
+27 63 760 7507+27 63 760 7507Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Erawan Thai Spa
Linvelt Rd, Annlin, Pretoria, 0182, South Africa
+27 83 375 1010+27 83 375 1010Call to bookSpa Package
Sauna
Body Scrub
Immelman and Redivo Physiotherapy
330 Booysen St, Les Marais, Pretoria, 0084, South Africa
+27 81 851 2585+27 81 851 2585Call to bookPhysiotherapy
Skin Therapy at Lynnwood
353 Elizabeth Grove South, Lynnwood, Pretoria, 0081, South Africa
+27 84 363 0002+27 84 363 0002Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Thai Orchid Massage & Beauty
161 Rubida St, Murrayfield, Pretoria, 0043, South Africa
+27 12 807 4461+27 12 807 4461Call to bookBody Scrub
Spa Package
Ihj Healing Massage Cc
207 Lange St, Nieuw Muckleneuk, Pretoria, 0181, South Africa
+27 12 460 7110+27 12 460 7110Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Queenswood Biokinetics and Gym
33, Queens Corner Shopping Centre, Soutpansberg Rd, Queenswood, Pretoria, 0186, South Africa
+27 12 333 5710+27 12 333 5710Call to book
Gentleman’s barber shop
255 Anna Wilson St, Kilner Park, Pretoria, 0186, South Africa
+27 74 665 4839+27 74 665 4839Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
PhysioFirst - Elardus Park
571 Aberdeen St, Elardus Park, Pretoria, 0181, South Africa
+27 12 662 1783+27 12 662 1783Call to bookDry Needling
Physiotherapy
living waters aquatics
147 Erich Mayer St, Pretoria North, Pretoria, 0182, South Africa
+27 60 856 2173+27 60 856 2173Call to book
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104+27 12 880 4104Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sawasdee Thai Massage Spa
858 Vleiloerie St, Montana, Pretoria, 0182, South Africa
+27 84 839 7959+27 84 839 7959Call to bookBody Scrub
Sauna
Spa Package
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252+27 64 847 7252Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800+27 12 347 1800Call to book
The Sports Performance Hub
450 Glyn St, Hatfield, Pretoria, 0002, South Africa
+27 12 004 0618+27 12 004 0618Call to bookPhysiotherapy
Dry Needling
Liezl Du Plessis Physiotherapists
268 Braam Pretorius St, Montana, Pretoria, 0182, South Africa
+27 84 915 0552+27 84 915 0552Call to bookDry Needling
Physiotherapy
Swift Physio Centre
Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa
+27 79 758 5263+27 79 758 5263Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sport Medical Services
Shop B4, Loftus Park, 416 Kirkness St, Arcadia, Pretoria, 0083, South Africa
+27 12 362 0712+27 12 362 0712Call to bookPhysiotherapy
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098+27 12 991 8098Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Waverley Beauty Clinic
1116 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 2149+27 12 332 2149Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tawarat Thai Massage and Thai Foods
627 Amandelboom Rd, Doornpoort, Pretoria, 0186, South Africa
+27 68 068 2536+27 68 068 2536Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Thai healing Massage & spa
994 Arcadia St, Arcadia, Pretoria, 0007, South Africa
+27 61 922 6371+27 61 922 6371Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428+27 78 353 2428Call to bookSpa Package
Sauna
Body Scrub
Heavenly Massage
Lotus Gardens, Pretoria, 0008, South Africa
+27 82 306 6317+27 82 306 6317Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gym Company
1a Nico Smith St, Rietfontein, Pretoria, 0084, South Africa
+27 12 330 0202+27 12 330 0202Call to book
Thaid for life
86 Verbenia Street Murrayfield, Lynridge, Pretoria, 0081, South Africa
+27 72 342 2733+27 72 342 2733Call to bookBody Scrub
Spa Package
Top reviews of Sports Massages near you in Pretoria
5.0
Average of 243 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 480 for a sports massage in Pretoria.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pretoria with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Pretoria.
From Pretoria North to Elarduspark, South Africa's top massage therapists await you today. And there's no shortage of top massage professionals nearby. Businesses around Pretoria don't compromise when it comes to quality, with high average review ratings of 5.0 stars on Fresha. Don't just take our word for it. Fresha has more than 2 million authentic customer reviews to help you choose your best match no matter what you're looking for. And you can trust Fresha fix you up with an appointment fast.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Pretoria. Prices start at ZAR 350 nearby, with most sessions lasting 1 hour on average.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Pretoria, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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