Best Sports Massages Near Me in Hatfield, Pretoria
Choose from 5 venues offering Sports Massages near you in Hatfield, Pretoria See map
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Unwind Sports Massage
450 Glyn St, Hatfield, Pretoria, 0002, South Africa
+27 84 711 1069+27 84 711 1069Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
The Sports Performance Hub
450 Glyn St, Hatfield, Pretoria, 0002, South Africa
+27 12 004 0618+27 12 004 0618Call to bookDry Needling
Physiotherapy
Oriental Thai healing Massage & spa
994 Arcadia St, Arcadia, Pretoria, 0007, South Africa
+27 61 922 6371+27 61 922 6371Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Willow Way Fitness Brooklyn
75 Totius St, Groenkloof, Pretoria, 0027, South Africa
+27 76 840 9204+27 76 840 9204Call to book
Segreto Salon and Day Spa
1174 Woodlands Dr, Queenswood, Pretoria, 0186, South Africa
+27 12 333 1785+27 12 333 1785Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Gerhard Pienaar Physiotherapists
40 Kirkness Road, Arcadia, Pretoria, 0007, South Africa
+27 12 072 0032+27 12 072 0032Call to bookPhysiotherapy
Dry Needling
Queenswood Biokinetics and Gym
33, Queens Corner Shopping Centre, Soutpansberg Rd, Queenswood, Pretoria, 0186, South Africa
+27 12 333 5710+27 12 333 5710Call to book
Bruni Physiotherapy
155 Soutpansberg Rd, Riviera, Pretoria, 0084, South Africa
+27 82 811 5921+27 82 811 5921Call to bookPhysiotherapy
Dry Needling
Gentleman’s barber shop
255 Anna Wilson St, Kilner Park, Pretoria, 0186, South Africa
+27 74 665 4839+27 74 665 4839Call to bookMen's Shaving
Beard Trimming
Head Shave
Men's Haircut
Charles Nel Biokineticist / Sports Scientist
416 Kirkness St, Arcadia, Pretoria, 0007, South Africa
+27 64 657 9800+27 64 657 9800Call to book
Skin Therapy at Lynnwood
353 Elizabeth Grove South, Lynnwood, Pretoria, 0081, South Africa
+27 84 363 0002+27 84 363 0002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esmiralda Swart Biokineticist
516 19th Ave, Rietfontein, Pretoria, 0084, South Africa
+27 82 460 7627+27 82 460 7627Call to bookWeight Loss Program
Ro ~ Fascial Release Massage and Lymphatic drainage
Webb Rd, Queenswood, Pretoria, 0186, South Africa
+27 61 794 1400+27 61 794 1400Call to bookSauna
Spa Package
Ihj Healing Massage Cc
207 Lange St, Nieuw Muckleneuk, Pretoria, 0181, South Africa
+27 12 460 7110+27 12 460 7110Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Libras Thai Experience
476 King's Hwy, Lynnwood, Pretoria, 0181, South Africa
+27 63 760 7507+27 63 760 7507Call to bookSports Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Sport Medical Services
Shop B4, Loftus Park, 416 Kirkness St, Arcadia, Pretoria, 0083, South Africa
+27 12 362 0712+27 12 362 0712Call to bookPhysiotherapy
Gym Company
1a Nico Smith St, Rietfontein, Pretoria, 0084, South Africa
+27 12 330 0202+27 12 330 0202Call to bookTop reviews of Sports Massages near you in Hatfield
5.0
Average of 106 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 480 for a sports massage in Hatfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hatfield with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Hatfield, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Hatfield use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at ZAR 350.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Hatfield, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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