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Sports Massage Lynnwood Park

Best Sports Massages near me in Lynnwood Park, Pretoria

Choose from 5 venues offering Sports Massages near you in Lynnwood Park, Pretoria See map

Reflex Sports Massage

Reflex Sports Massage

5.0

254

Level 1, Suite 1 Menlyn Maine square, Virgin Active Menlyn Maine collection, Pretoria Menlyn, 0181, Gauteng

Swedish or Post Event Sports Massage

1h

ZAR 500

Trainee promo

45min

ZAR 200

STRETCHING

15min

ZAR 150

1 of 1 Massage(Sports, Swedish or Aromatherapy)

1h

From ZAR 1,600

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Tammy Taylor Nails Cape Connection

Tammy Taylor Nails Cape Connection

4.9

109

59 Garsfontein Road, Cape Connection Lifestyle Village, Pretoria Maroelana, 0081, Gauteng

30min Sports Massage (Legs)

30min

ZAR 350

60min Sports Massage (Legs)

1h

ZAR 600

30min Sports Massage (Back & Neck)

30min

ZAR 350

60min Sports Massage (Back & Neck)

1h

ZAR 600

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Lavish April Beauty

Lavish April Beauty

5.0

117

355 Brooklyn Road, Store front glass door entrance, Pretoria Brooklyn, 0181, Gauteng

Deals

45 Min Sports Massage

50min

ZAR 480

Teen Acne Deep cleanse

1h

ZAR 550

2 - 4 week Follow up chemical peel

1h

Free

Black Friday Hybrid Eyelash Extensions

1h 15min

ZAR 520

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Nova Vida Spa

Nova Vida Spa

5.0

13

765 Tetra Avenue, Pretoria Moreleta Park, 0044, Gauteng

Sport Full Body

1h

ZAR 480

Balayage

2h 30min

ZAR 650

Short Hair Cut & Blow Wave

1h

ZAR 250

Balayage only all lengths

2h

ZAR 650

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The Oasis Thai Spa

The Oasis Thai Spa

68 Pinaster Avenue, Pretoria Hazelwood, 0049, Gauteng

Thai sport massage

1h 30min

ZAR 550

Thai sport massage

1h

ZAR 450

Pregnancy massage

1h

ZAR 450

Oasis 4in1

2h 15min

ZAR 850

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Therapy Center image for Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)

Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)

342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa

+27 12 361 8387+27 12 361 8387Call to book

Physiotherapy

Dry Needling

Therapy Center image for The IV Bar | The Grove Mall

The IV Bar | The Grove Mall

Shop U39, The Grove Mall, cnr Lynnwood and, Simon Vermooten Rd, Roads, Pretoria, 0184, South Africa

+27 66 222 0774+27 66 222 0774Call to book
Gym & Fitness image for Willow Way Fitness Lynnwood

Willow Way Fitness Lynnwood

Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041, South Africa

+27 82 926 5362+27 82 926 5362Call to book
Therapy Center image for PhysioXpert

PhysioXpert

517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 64 661 7764+27 64 661 7764Call to book

Dry Needling

Physiotherapy

Therapy Center image for Well Health Pro - Pretoria

Well Health Pro - Pretoria

301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa

+27 83 296 7692+27 83 296 7692Call to book

Acupuncture

Physiotherapy

Dry Needling

Spa image for Thai Orchid Massage & Beauty

Thai Orchid Massage & Beauty

161 Rubida St, Murrayfield, Pretoria, 0043, South Africa

+27 12 807 4461+27 12 807 4461Call to book

Body Scrub

Spa Package

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Real Spa Pretoria

829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 12 880 4104+27 12 880 4104Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Gym & Fitness image for Body20 Garsfontein

Body20 Garsfontein

718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 82 545 4995+27 82 545 4995Call to book
Therapy Center image for Body Innovation

Body Innovation

Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa

+27 72 328 3663+27 72 328 3663Call to book

Dry Needling

Therapy Center image for StretchingSA Faerie Glen

StretchingSA Faerie Glen

Old Farm Office Forum, 823 Old Farm Rd, Faerie Glen, Pretoria, 0081, South Africa

+27 79 889 3855+27 79 889 3855Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Lotus Thai Spa & Wellness Centre

424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa

+27 12 991 8098+27 12 991 8098Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Nikki Meyer Biokinetics

Nikki Meyer Biokinetics

301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa

+27 71 460 6209+27 71 460 6209Call to book
Beauty Salon image for Skin Therapy at Lynnwood

Skin Therapy at Lynnwood

353 Elizabeth Grove South, Lynnwood, Pretoria, 0081, South Africa

+27 84 363 0002+27 84 363 0002Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Karen Neveling Physiotherapist

Karen Neveling Physiotherapist

36 Gordon Verster Rd, Die Wilgers, Pretoria, 0184, South Africa

+27 83 996 9194+27 83 996 9194Call to book

Dry Needling

Physiotherapy

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Wellness with Lauren

373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa

+27 82 825 4666+27 82 825 4666Call to book
Therapy Center image for Jani Esterhuizen Biokineticist

Jani Esterhuizen Biokineticist

301 Issie Smuts St, Garsfontein, Pretoria, 0043, South Africa

+27 83 320 6219+27 83 320 6219Call to book

Physiotherapy

Gym & Fitness image for The KellB Studio

The KellB Studio

373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa

+27 62 368 1734+27 62 368 1734Call to book
Gym & Fitness image for Transform Lifestyle Centre

Transform Lifestyle Centre

353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa

+27 76 793 1538+27 76 793 1538Call to book
Massage image for Libras Thai Experience

Libras Thai Experience

476 King's Hwy, Lynnwood, Pretoria, 0181, South Africa

+27 63 760 7507+27 63 760 7507Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Spa image for Phruksa Thai Spa

Phruksa Thai Spa

754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 64 847 7252+27 64 847 7252Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Swift Physio Centre

Swift Physio Centre

Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa

+27 79 758 5263+27 79 758 5263Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Thai Lanna Spa Erasmuskloof

Thai Lanna Spa Erasmuskloof

531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa

+27 78 353 2428+27 78 353 2428Call to book

Body Scrub

Sauna

Spa Package

Spa image for Thaid for life

Thaid for life

86 Verbenia Street Murrayfield, Lynridge, Pretoria, 0081, South Africa

+27 72 342 2733+27 72 342 2733Call to book

Body Scrub

Spa Package

Top reviews of Sports Massages near you in Lynnwood Park

4.0

Average of 482 reviews of 4 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 480 for a sports massage in Lynnwood Park.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lynnwood Park with Fresha

Let Fresha point you in the right direction for the top massage places in Lynnwood Park. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Lynnwood Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Sports massage in Lynnwood Park helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between ZAR 350 and ZAR 700, and sessions last from 30 minutes up to 1 hour 30 minutes.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lynnwood Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in South Africa. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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