Best Aromatherapy near me in Pretoria

An aromatherapy massage is a deeply relaxing sensory experience that sees your masseuse rub specific essential oils into your skin as part of the massage itself. An aromatherapy massage can provide pain relief, reduce muscle tension, improve circulation, and leave you feeling with a great sense of calm.

An aromatherapy massage costs between ZAR 150 and ZAR 150.

The use of essential oil. A regular massage doesn’t use essential oil, but an aromatherapy massage does. Essential oils are derived from plants and different oils offer different benefits. Lavender, for example, relieves stress; and bergamot can improve skin conditions like eczema. Your masseuse will determine which essential oil(s) to use, based on what you are looking to achieve.

It’s advisable to drink more water before your massage, and try to arrive feeling relaxed.

During a normal massage, you’ll experience massage only; but during an aromatherapy massage your olfactory senses are treated, too. Your therapist will use warm essential oils to activate your sense of smell and soothe your overall wellbeing. They may use an essential oil burner to infuse the air in the room with scent, or rub oil into your skin as they massage you. Whatever their approach, expect to leave feeling relaxed.

There are many benefits of an aromatherapy massage, but the main perks are relaxation, pain relief, and a reduction in muscle tension. An aromatherapy massage can also alleviate headaches and some symptoms of depression.