Best Hand Massages in Pretoria
Choose from 12 venues offering Hand Massages in Pretoria See map
Top reviews of Hand Massages in Pretoria
4.9
Average of 559 reviews of 10 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between ZAR 80 and ZAR 230.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Pretoria with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Pretoria, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
From Newlands to Brooklyn, the finest massage professionals are always within reach on Fresha. And we make booking in a breeze. Discover over 10 massage places in your area that are ready and waiting to make you feel like your best self. Businesses in Pretoria are renowned for their top-notch quality, too. Over 10 of them have five-star reviews. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.
Take massage into your own hands. A professional hand massage can help prevent repetitive strain injury and provide relief for your joints.
It relaxes your body whilst softening your skin and can be an amazing stress reliever. So give your hard-working hands a break with an appointment in Pretoria. The average hand massage only takes around 30 minutes, so you can even fit it into your lunch hour. And with prices starting at ZAR 80, it could be hands down the best decision you make today.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Pretoria, South Africa, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Pretoria salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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