Best Sports Massages Near Me in Windsor East, Johannesburg
Choose from 2 venues offering Sports Massages near you in Windsor East, Johannesburg See map
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Deecinta Health Spa
34 Mimosa Street, Wilro Park, Roodepoort, 2194, South Africa
+27 78 211 6853+27 78 211 6853Call to bookBody Scrub
Sauna
Spa Package
Bodyframe Beauty Clinic
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Johannesburg Physio & Bio
207 Beyers Naudé Dr, Northcliff, Randburg, 2115, South Africa
+27 11 214 9051+27 11 214 9051Call to bookAcupuncture
Physiotherapy
Dry Needling
Ancient Health Care Therapy Northcliff
140 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 431 2549+27 11 431 2549Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology Body Balance
Emerald Hill Two, 307 Tin Rd, Bromhof, Randburg, 2154, South Africa
+27 61 677 1636+27 61 677 1636Call to bookSports Massage
Prenatal Massage
Acupressure
Foot Massage
Dolce Vita Beauty Centre
71 Randpark Dr, Randpark Ridge, Johannesburg, 1714, South Africa
+27 11 792 9754+27 11 792 9754Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Kyle Norton Biokinetics
Cnr Hans Schoeman St &, Malibongwe Dr, Praegville, Randburg, 2294, South Africa
+27 82 646 2206+27 82 646 2206Call to bookDry Needling
Royal Thai Spa & Wellness Centre
238 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 71 626 9918+27 71 626 9918Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Stress Release Greenside
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
Randpark Ridge Family Chiropractic
116 Kayburne Ave, Randpark Ridge, Johannesburg, 2156, South Africa
+27 11 791 7799+27 11 791 7799Call to bookChiropractic
Bailey and Henchie Physiotherapists
18 Fir Dr, Northcliff, Randburg, 2115, South Africa
+27 73 731 3945+27 73 731 3945Call to bookPhysiotherapy
Dry Needling
Jina thai massage
32 Standard Dr, Blairgowrie, Randburg, 2194, South Africa
+27 79 282 9822+27 79 282 9822Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
By Grace
394 Vine Ave, Ferndale, Randburg, 2160, South Africa
+27 74 100 7519+27 74 100 7519Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Northcliff Physiotherapy
11 Columbia Dr, Northcliff, Randburg, 2195, South Africa
+27 87 551 1779+27 87 551 1779Call to bookPhysiotherapy
Dry Needling
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Meagan Wright Physiotherapy
177 Arkansas Ave, Berario, Randburg, 2195, South Africa
+27 71 866 6738+27 71 866 6738Call to bookPhysiotherapy
Dry Needling
Orrathai Wellness Spa
122 9th Ave, Weltevredenpark, Randburg, 2030, South Africa
+27 83 485 8677+27 83 485 8677Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Travelling Yoga, Pilates,Trauma Releasing Exercise, with Biomechanic, Neurolinguistic approach
7 Roxy St, Albertville, Randburg, 2195, South Africa
+27 82 735 7680+27 82 735 7680Call to book
Institute of Integrated Wellbeing
40 Balvicar Rd, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 742 2331+27 82 742 2331Call to bookBuddha Aroma Therapy Thai Massage Randburg
1 Alberge St, Montroux, Randburg, 2195, South Africa
+27 74 346 2520+27 74 346 2520Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
BLOOM Laser & Wax Studio
128 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 476 5636+27 11 476 5636Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Inovate sports massage and remedial therapy
23 5th St, Linden, Randburg, 2195, South Africa
+27 82 607 1138+27 82 607 1138Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Lulu's Thai Spa
231 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 83 310 3154+27 83 310 3154Call to bookBody Scrub
Sauna
Spa Package
Samantha Dunbar Physiotherapy
Bromhof, Johannesburg, 2201, South Africa
+27 11 792 3994+27 11 792 3994Call to bookAcupuncture
Physiotherapy
Dry Needling
Selah Hair Nail and Beauty Artists
57 3rd Ave, Linden, Randburg, 2195, South Africa
+27 72 887 4438+27 72 887 4438Call to bookHair Colouring
Hair Treatment
Hair Weaves
Keratin Treatment
Silk Beauty Salon
355 Malibongwe Dr, Ferndale, Randburg, 2194, South Africa
+27 72 984 4130+27 72 984 4130Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Chanapan Thai Spa
26 Hans Schoeman St, Randburg, 2194, South Africa
+27 63 196 6112+27 63 196 6112Call to bookSports Massage
Relaxing Massage
Remedial Massage
Chinese Massage
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookBody Scrub
Sauna
Spa Package
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSpa Package
Body Scrub
Sauna
Body Conscious
Randburg Sports Complex,cnr Malibongwe and, Hans Schoeman St, Praegville, Randburg, 2194, South Africa
+27 11 791 1040+27 11 791 1040Call to book
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Windsor East
4.9
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 600 for a sports massage in Windsor East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Windsor East with Fresha
Book your next massage appointment in Windsor East easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you fancy sampling some self-care in Windsor East, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Windsor East. Prices start at ZAR 385, and a session lasts around 1 hour on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked online booking system. There's no better place than Fresha to look for your next massage appointment in Windsor East. With the best massage therapists in South Africa, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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