Best Sports Massages Near Me in Hyde Park, Johannesburg
Choose from 4 venues offering Sports Massages near you in Hyde Park, Johannesburg See map
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Hyde Park Physiotherapy
Suite 404, 4th floor, South Wing, Office Towers Hyde Park Corner Shopping Centre, 6th Rd, Hyde Park, Sandton, 2196, South Africa
+27 11 325 4134+27 11 325 4134Call to bookDry Needling
Physiotherapy
Dr Lauren Davis - Chiropractor @ The Chiro Lab
Gym on 5th Killarney Country Club, 60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 160 6024+27 73 160 6024Call to bookDry Needling
Chiropractic
Royal Thai Spa & Wellness Centre
238 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 71 626 9918+27 71 626 9918Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa
+27 11 684 1392+27 11 684 1392Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Natalie Cutten Physiotherapy
Intercare Sandton, 200 Rivonia Rd, Morningside, Sandton, 2196, South Africa
+27 83 997 9064+27 83 997 9064Call to bookPhysiotherapy
Dry Needling
Bansda Physiotherapy
Old Eds Virgin Active, 11 9th Avenue, Houghton Estate, Johannesburg, 2198, South Africa
+27 78 566 1270+27 78 566 1270Call to bookPhysiotherapy
Dry Needling
Dr Jaidan Mays Chiropractic
Sandton Central Health on Upper Ground Level Central Square Sandton, 5 Lower Rd, Morningside, Johannesburg, 2057, South Africa
+27 82 562 4476+27 82 562 4476Call to bookChiropractic
Dry Needling
Carmen Physio
1 Stan Road (corner Grayston Drive), Sandton, Morningside, Johannesburg, 2196, South Africa
+27 63 946 8091+27 63 946 8091Call to bookPhysiotherapy
Dry Needling
The Modjaji Wellness Club
HQ, Sandhurst, Sandton, 2196, South Africa
+27 83 593 5498+27 83 593 5498Call to bookBody Scrub
Spa Package
Orient Spa
34 Bath Ave, Rosebank, Randburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Stress Release Greenside
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
Once Active Gym
84 6th St, Parkmore, Sandton, 2196, South Africa
+27 11 784 1793+27 11 784 1793Call to book
Coco Pilates
5 Benmore Rd, Benmore Gardens, Sandton, 2031, South Africa
+27 83 267 6551+27 83 267 6551Call to book
Dr Steven Smilkstein
5 Willow Brook St, Birnam, Johannesburg, 2196, South Africa
+27 82 578 2415+27 82 578 2415Call to bookChiropractic
Lamberti Physiotherapy SANDTON
UMED, Medical Suites, 134 Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
MVS Muscle Recovery
Block F, Rochester Place, 173 Rivonia Rd, Morningside, Johannesburg, 2057, South Africa
+27 72 297 2652+27 72 297 2652Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Jina thai massage
32 Standard Dr, Blairgowrie, Randburg, 2194, South Africa
+27 79 282 9822+27 79 282 9822Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lamberti Physiotherapy ROSEBANK
Epion Health Village, 5 Glenhove Rd, Melrose Estate, Johannesburg, 2196, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
PARKMORE PHYSIOTHERAPY
95 11th St, Parkmore, Sandton, 2196, South Africa
+27 83 966 9193+27 83 966 9193Call to bookPhysiotherapy
Dry Needling
Dan Magic Fingers
11 Westbrooke Dr, Strathavon, Sandton, 2196, South Africa
+27 64 419 3163+27 64 419 3163Call to bookBody Wrap
being | Morningside
Morningside Shopping Centre, Rivonia Rd, Sandton, 2196, South Africa
+27 72 234 1326+27 72 234 1326Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sandton Massage linden road
Linden St, Sandown, Johannesburg, 2196, South Africa
+27 61 361 8357+27 61 361 8357Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Institute of Integrated Wellbeing
40 Balvicar Rd, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 742 2331+27 82 742 2331Call to book
Amina Khan Beauty & Health Spa
66 A, 66A Dennis Rd, Atholhurst, Sandton, 2196, South Africa
+27 60 863 8475+27 60 863 8475Call to bookSpa Package
Lulu's Thai Spa
231 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 83 310 3154+27 83 310 3154Call to bookBody Scrub
Sauna
Spa Package
SuedeWellness
23 4th Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 8515+27 11 447 8515Call to bookChiropractic
Physiotherapy
Dry Needling
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Selah Hair Nail and Beauty Artists
57 3rd Ave, Linden, Randburg, 2195, South Africa
+27 72 887 4438+27 72 887 4438Call to bookBlow Dry
Hair Extensions
Balayage
Hair Colouring
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookBody Scrub
Sauna
Spa Package
Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists | Iridologist
15 Beaufort Ave, Craighall Park, Randburg, 2196, South Africa
+27 83 650 2052+27 83 650 2052Call to bookAcupuncture
Chiropractic
Dry Needling
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSpa Package
Sauna
Body Scrub
Hands of gold melrose
Melrose, 6 Irene road, Melrose, Johannesburg, 2090, South Africa
+27 81 042 4653+27 81 042 4653Call to bookBody Scrub
Sauna
Spa Package
Physio Wellness
11 Cradock Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 447 8515+27 11 447 8515Call to bookPhysiotherapy
Dry Needling
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookBody Scrub
Sauna
Spa Package
Bamboo Thai Massage
59 Corlett Dr, Illovo, Sandton, 2196, South Africa
+27 63 147 7532+27 63 147 7532Call to bookSpa Package
Body Scrub
Sauna
Sheer Touch Laser Hair Removal & Aesthetic Centre
9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 447 1204+27 11 447 1204Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Centre for Sports Medicine and Orthopaedics
9 Sturdee Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 788 5110+27 11 788 5110Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Hyde Park
4.8
Average of 103 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Hyde Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hyde Park with Fresha
There's still time to get that last-minute massage appointment in Hyde Park. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Hyde Park. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Hyde Park.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Hyde Park, in South Africa, and around the world.
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