Best Sports Massages near me in Parktown North, Johannesburg
Choose from 4 venues offering Sports Massages near you in Parktown North, Johannesburg See map
Call to book
SuedeWellness
23 4th Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 8515+27 11 447 8515Call to bookPhysiotherapy
Dry Needling
Chiropractic
Dr Lauren Davis - Chiropractor @ The Chiro Lab
Gym on 5th Killarney Country Club, 60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 160 6024+27 73 160 6024Call to bookChiropractic
Dry Needling
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa
+27 11 684 1392+27 11 684 1392Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Bansda Physiotherapy
Old Eds Virgin Active, 11 9th Avenue, Houghton Estate, Johannesburg, 2198, South Africa
+27 78 566 1270+27 78 566 1270Call to bookPhysiotherapy
Dry Needling
Hyde Park Physiotherapy
Suite 404, 4th floor, South Wing, Office Towers Hyde Park Corner Shopping Centre, 6th Rd, Hyde Park, Sandton, 2196, South Africa
+27 11 325 4134+27 11 325 4134Call to bookPhysiotherapy
Dry Needling
Four Seasons Spa Westcliff
67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa
+27 11 481 6450+27 11 481 6450Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Modjaji Wellness Club
HQ, Sandhurst, Sandton, 2196, South Africa
+27 83 593 5498+27 83 593 5498Call to bookBody Scrub
Spa Package
Orient Spa
34 Bath Ave, Rosebank, Randburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Stress Release Greenside
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
Once Active Gym
84 6th St, Parkmore, Sandton, 2196, South Africa
+27 11 784 1793+27 11 784 1793Call to book
Dr Steven Smilkstein
5 Willow Brook St, Birnam, Johannesburg, 2196, South Africa
+27 82 578 2415+27 82 578 2415Call to bookChiropractic
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Jina thai massage
32 Standard Dr, Blairgowrie, Randburg, 2194, South Africa
+27 79 282 9822+27 79 282 9822Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Lamberti Physiotherapy ROSEBANK
Epion Health Village, 5 Glenhove Rd, Melrose Estate, Johannesburg, 2196, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
Gemina Beauty Clinic
34 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 82 083 7423+27 82 083 7423Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Institute of Integrated Wellbeing
40 Balvicar Rd, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 742 2331+27 82 742 2331Call to bookBuddha Aroma Therapy Thai Massage Randburg
1 Alberge St, Montroux, Randburg, 2195, South Africa
+27 74 346 2520+27 74 346 2520Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Amina Khan Beauty & Health Spa
66 A, 66A Dennis Rd, Atholhurst, Sandton, 2196, South Africa
+27 60 863 8475+27 60 863 8475Call to bookSpa Package
Wellness on 4th - Dr Jana Mostert / Dr Derick Gray
88 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 11 482 2296+27 11 482 2296Call to bookChiropractic
Acupuncture
Dry Needling
Inovate sports massage and remedial therapy
23 5th St, Linden, Randburg, 2195, South Africa
+27 82 607 1138+27 82 607 1138Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Selah Hair Nail and Beauty Artists
57 3rd Ave, Linden, Randburg, 2195, South Africa
+27 72 887 4438+27 72 887 4438Call to bookHair Weaves
Blow Dry
Hair Extensions
Balayage
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
In Touch Therapy Day Spa
32 The Avenue, The Gardens, Johannesburg, 2192, South Africa
+27 82 484 4080+27 82 484 4080Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookBody Scrub
Sauna
Spa Package
Cindy Thai Spa
206 Barry Hertzog Ave, Greenside, Randburg, 2034, South Africa
+27 65 036 8749+27 65 036 8749Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists | Iridologist
15 Beaufort Ave, Craighall Park, Randburg, 2196, South Africa
+27 83 650 2052+27 83 650 2052Call to bookChiropractic
Dry Needling
Acupuncture
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookBody Scrub
Spa Package
Sauna
Hands of gold melrose
Melrose, 6 Irene road, Melrose, Johannesburg, 2090, South Africa
+27 81 042 4653+27 81 042 4653Call to bookBody Scrub
Sauna
Spa Package
BODY BLISS MASSAGE NORWOOD JOHANNESBURG
Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
+27 72 215 7984+27 72 215 7984Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Wellness
11 Cradock Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 447 8515+27 11 447 8515Call to bookDry Needling
Physiotherapy
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookBody Scrub
Sauna
Spa Package
Bamboo Thai Massage
59 Corlett Dr, Illovo, Sandton, 2196, South Africa
+27 63 147 7532+27 63 147 7532Call to bookSauna
Spa Package
Body Scrub
Sheer Touch Laser Hair Removal & Aesthetic Centre
9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 447 1204+27 11 447 1204Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Centre for Sports Medicine and Orthopaedics
9 Sturdee Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 788 5110+27 11 788 5110Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Parktown North
4.0
Average of 186 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Parktown North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parktown North with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Parktown North, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Parktown North. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Parktown North costs from ZAR 380 to ZAR 2,880. Book regular sessions using Fresha's free mobile app and stay in top form.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Parktown North, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Parktown North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
