Best Sports Massages near me in Roodepoort, Johannesburg
Choose from 4 venues offering Sports Massages near you in Roodepoort, Johannesburg See map
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Marsh & Marsh Physiotherapy Weltevredenpark
Building 8, Argyle Square Office Park, 10 Tamarisk Pl, Weltevredenpark, Roodepoort, 1709, South Africa
+27 83 277 7910+27 83 277 7910Call to bookDry Needling
Physiotherapy
Acupuncture
Orchid Thai Massage & Spa
25 Jim Fouché Rd, Constantia Kloof, Roodepoort, 1709, South Africa
+27 11 475 3929+27 11 475 3929Call to bookBody Scrub
Spa Package
Sauna
Revive Skin and Body Clinic
0A Peter Rd, Willowbrook, Roodepoort, 1724, South Africa
+27 11 958 2624+27 11 958 2624Call to bookIPL Treatment
IPL Hair Removal
Dermal Fillers
Dermabrasion
Holistic Grace Therapeutic Sports Massage
within MBS Physio, Unit 30, Bergzicht office park, 5 Rooibok St, Allen's Nek, Roodepoort, 2194, South Africa
+27 82 938 0009+27 82 938 0009Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Foot Massage
Deecinta Health Spa
32 Mimosa St, Wilro Park, Roodepoort, 1724, South Africa
+27 78 211 6853+27 78 211 6853Call to bookSpa Package
Body Scrub
Sauna
Belinda Waghorn Physiotherapy
29/1 Peter road Tres Jolie AH, Ruimsig, Roodepoort, 2040, South Africa
+27 83 678 5855+27 83 678 5855Call to bookDry Needling
Physiotherapy
Recharge Sport Therapy
25 Hole-In-One Ave, Ruimsig, Roodepoort, 1732, South Africa
+27 65 582 2871+27 65 582 2871Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Orrathai Wellness Spa
122 9th Ave, Weltevredenpark, Randburg, 2030, South Africa
+27 83 485 8677+27 83 485 8677Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Motion Physiotherapy
86 Alexandra St, Florida, Roodepoort, 1710, South Africa
+27 11 672 0447+27 11 672 0447Call to bookPhysiotherapy
Dry Needling
Mint Cupping & Health (Best Cupping Mobile Therapies)
Hendrik Potgieter Rd, Weltevredenpark, Johannesburg, 1709, South Africa
+27 61 271 0550+27 61 271 0550Call to bookAcupuncture
Dry Needling
Asher Spa & Hair
Eagle Canyon Golf Estate Lower Level of the Clubhouse, Honeydew, Johannesburg, 2170, South Africa
+27 10 541 2129+27 10 541 2129Call to bookBody Wrap
Infrared Sauna
Spa Package
Cryotherapy
Beauty lush by felicia
32 Douglas St, Horizon View, Roodepoort, 1724, South Africa
+27 84 303 9637+27 84 303 9637Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Men's Facial
BBW BEAUTY SPA PTY LTD
184 Wilde Amandel Ave, Wilro Park, Roodepoort, 1724, South Africa
+27 71 208 4959+27 71 208 4959Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Biokineticist Roodepoort
Virgin Active Roodepoort, Cnr. 14 Ave & Hedrik Potgieter Rd, Constantia Park, Roodepoort, 1709, South Africa
+27 11 475 2840+27 11 475 2840Call to book
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Kim Spa
795 Augrabies Ave, Little Falls, Ruimsig, 1724, South Africa
+27 11 958 0254+27 11 958 0254Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Silk Beauty Salon
202 Ouklip Rd, Helderkruin, Roodepoort, 1733, South Africa
+27 72 344 4915+27 72 344 4915Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Dermaplaning
Ancient Health Care Therapy Ontdekkers Rd
80 Die Ou Pad Rd, Florida, Johannesburg, 1709, South Africa
+27 11 766 5144+27 11 766 5144Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Natthanan Spa
80 Goldman St, Florida, Roodepoort, 1710, South Africa
+27 74 512 9436+27 74 512 9436Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Reflexology
Thai Afrik Massage Studio Blueberry Square
Honeydew Shopping Centre Cnr Beyers naude dr &, Blueberry St, Honeydew, 2140, South Africa
+27 61 865 6285+27 61 865 6285Call to bookSpa Package
Body Scrub
Peachy Beauty and Nail Studio
Cnr William Nicol Dr North &, Constantia Dr, Roodepoort, 1709, South Africa
+27 83 870 7691+27 83 870 7691Call to bookMen's Manicure
Gel Nail Extensions
Hybrid Nails
Spa Pedicure
Samma Health & Beauty SPA
17 South Rd, Lindhaven, Roodepoort, 1724, South Africa
+27 11 760 2018+27 11 760 2018Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
Randpark Ridge Family Chiropractic
116 Kayburne Ave, Randpark Ridge, Johannesburg, 2156, South Africa
+27 11 791 7799+27 11 791 7799Call to bookChiropractic
Radiance Skin, Beauty & Nails
and, NHC Medical Centre Jan Frederick, Dolfyn St, Randpark Ridge, Randburg, 2169, South Africa
+27 11 801 5750+27 11 801 5750Call to bookDermaplaning
Chemical Peel
Facial
Men's Facial
Sports Physios
cnr, Christiaan de Wet Rd &, Blueberry St, Bush Hill, Randburg, 2154, South Africa
+27 11 801 5615+27 11 801 5615Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Roodepoort
4.0
Average of 326 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Roodepoort.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roodepoort with Fresha
Discover the top-recommended massage therapists for your next appointment in Roodepoort. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Roodepoort are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Roodepoort helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between ZAR 375 and ZAR 2,880, and sessions last from 30 minutes up to 1 hour 30 minutes.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Roodepoort or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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