Best Sports Massages Near Me in Glen Dayson A.H, Johannesburg
Choose from 2 venues offering Sports Massages near you in Glen Dayson A.H, Johannesburg See map
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Marsh & Marsh Physiotherapy Weltevredenpark
Building 8, Argyle Square Office Park, 10 Tamarisk Pl, Weltevredenpark, Roodepoort, 1709, South Africa
+27 83 277 7910+27 83 277 7910Call to bookPhysiotherapy
Acupuncture
Dry Needling
Orchid Thai Massage & Spa
25 Jim Fouché Rd, Constantia Kloof, Roodepoort, 1709, South Africa
+27 11 475 3929+27 11 475 3929Call to bookSpa Package
Body Scrub
Sauna
Reflexology Body Balance
Emerald Hill Two, 307 Tin Rd, Bromhof, Randburg, 2154, South Africa
+27 61 677 1636+27 61 677 1636Call to bookSports Massage
Thai Massage
Acupressure
Foot Massage
Yim Siam Thai Spa
2 Thrush Avenue, Randpark Ridge, Sundowner, Randburg, 2161, South Africa
+27 79 280 4263+27 79 280 4263Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Dolce Vita Beauty Centre
71 Randpark Dr, Randpark Ridge, Johannesburg, 1714, South Africa
+27 11 792 9754+27 11 792 9754Call to bookThreading
Acne Facial
Bridal Makeup
Facial
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
Randpark Ridge Family Chiropractic
116 Kayburne Ave, Randpark Ridge, Johannesburg, 2156, South Africa
+27 11 791 7799+27 11 791 7799Call to bookChiropractic
Radiance Skin, Beauty & Nails
NHC Medical Centre Jan Frederick, and, Dolfyn St, Randpark Ridge, Randburg, 2169, South Africa
+27 11 801 5750+27 11 801 5750Call to bookThreading
Acne Facial
Chemical Peel
Facial
Holistic Grace Therapeutic Sports Massage
within MBS Physio, Unit 30, Bergzicht office park, 5 Rooibok St, Allen's Nek, Roodepoort, 2194, South Africa
+27 82 938 0009+27 82 938 0009Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Orrathai Wellness Spa
122 9th Ave, Weltevredenpark, Randburg, 2030, South Africa
+27 83 485 8677+27 83 485 8677Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Meagan Wright Physiotherapy
177 Arkansas Ave, Berario, Randburg, 2195, South Africa
+27 71 866 6738+27 71 866 6738Call to bookPhysiotherapy
Dry Needling
Sports Physios
cnr, Christiaan de Wet Rd &, Blueberry St, Bush Hill, Randburg, 2154, South Africa
+27 11 801 5615+27 11 801 5615Call to bookPhysiotherapy
Dry Needling
Bailey and Henchie Physiotherapists
18 Fir Dr, Northcliff, Randburg, 2115, South Africa
+27 73 731 3945+27 73 731 3945Call to bookPhysiotherapy
Dry Needling
Mint Cupping & Health (Mobile Therapies)
Hendrik Potgieter Rd, Weltevredenpark, Johannesburg, 1709, South Africa
+27 61 271 0550+27 61 271 0550Call to bookAcupuncture
Dry Needling
Asher Spa & Hair
Eagle Canyon Golf Estate Lower Level of the Clubhouse, Honeydew, Johannesburg, 2170, South Africa
+27 10 541 2129+27 10 541 2129Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Samantha Dunbar Physiotherapy
Bromhof, Johannesburg, 2201, South Africa
+27 11 792 3994+27 11 792 3994Call to bookPhysiotherapy
Dry Needling
Acupuncture
Biokineticist Roodepoort
Virgin Active Roodepoort, Cnr. 14 Ave & Hedrik Potgieter Rd, Constantia Park, Roodepoort, 1709, South Africa
+27 11 475 2840+27 11 475 2840Call to book
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Kim THAI SPA
795 Augrabies Ave, Little Falls, Ruimsig, 1724, South Africa
+27 11 958 0254+27 11 958 0254Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Chanapan Thai Spa
26 Hans Schoeman St, Randburg, 2194, South Africa
+27 63 196 6112+27 63 196 6112Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Thai Afrik Massage Studio Blueberry Square
Honeydew Shopping Centre Cnr Beyers naude dr &, Blueberry St, Honeydew, Randburg, 2140, South Africa
+27 74 388 5354+27 74 388 5354Call to bookSpa Package
Body Scrub
Peachy Beauty and Nail Studio
Cnr William Nicol Dr North &, Constantia Dr, Roodepoort, 1709, South Africa
+27 11 334 0054+27 11 334 0054Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Ning Thai Spa
719 Vaaljakkals St, Weltevredenpark, Roodepoort, 1709, South Africa
+27 74 339 8595+27 74 339 8595Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Manawa Massage
Cnr of Kowie and, Summerfield Shopping Centre, Kelly Ave, Boskruin, Randburg, 1735, South Africa
+27 60 996 9834+27 60 996 9834Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Glen Dayson A.H
4.9
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Glen Dayson A.H.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Glen Dayson A.H with Fresha
When you want to book a last-minute massage appointment in Glen Dayson A.H and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So let's get down to business. And in Glen Dayson A.H, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Glen Dayson A.H right now. You can't put a price on your fitness, but since you asked, appointments start from ZAR 420. So jump on the Fresha app and take the first step on your road to recovery.
And we're not only operating in Glen Dayson A.H, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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