Best Deep Tissue Massages Near Me in Kyalami Park, Johannesburg
Choose from 6 venues offering Deep Tissue Massages near you in Kyalami Park, Johannesburg See map
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SabineG Health & Beauty Academy
The Local@Kyalami Shopping Centre Cnr Kyalami Boulevard &, Main Rd, Kyalami Park, Midrand, 1684, South Africa
+27 73 314 1445+27 73 314 1445Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Green Wellness Thai Massage Spa
Kyalami downs shopping center, Cnr Kyalami Blvd and Main road Kyalami Midrand, Kyalami Park, Midrand, 1685, South Africa
+27 82 885 3355+27 82 885 3355Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness Warehouse
Kyalami Corner Shopping Centre Shop 61 Lower level Cnr of Pitts avenue, and, Main Rd, Witpoort, Midrand, 1684, South Africa
+27 11 468 1047+27 11 468 1047Call to bookFacial
Passara Wellness Spa Kyalami
226 Maple Rd, Kyalami AH, Midrand, 1684, South Africa
+27 63 725 0760+27 63 725 0760Call to bookDry Needling
Kyalami Slimming & Wellness
Stand 376, Kyalami, 16 Fontainebleau St, Kyalami Estate, Midrand, 1684, South Africa
+27 83 677 7968+27 83 677 7968Call to bookAcupuncture
Dry Needling
Nozy Spa
Opposite Shaguma Garden Cafe, Memories Corner, 86A Whisken Ave, Crowthorne AH, Midrand, 1685, South Africa
+27 61 137 8289+27 61 137 8289Call to bookBody Scrub
Spa Package
Phiishe Matlala Biokineticist
Office park, 5 New Rd, Carlswald, Midrand, 1685, South Africa
+27 78 819 5919+27 78 819 5919Call to bookChiropractic
Physiotherapy
Dry Needling
Quoimai Thai
113 Tamboti Rd, Blue Hills AH, Midrand, 1685, South Africa
+27 62 170 0287+27 62 170 0287Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Care On Location
150 Jacaranda Rd, Kyalami AH, Midrand, 1684, South Africa
+27 78 182 9696+27 78 182 9696Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Serendipity Skin Care
16 Peltier Dr, Sunninghill Office Park, Building 16 Sunninghill, Sunninghill, Sandton, 2157, South Africa
+27 11 234 8060+27 11 234 8060Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Kai Thai Spa Midrand
1 Boerneef St, Vorna Valley, Midrand, 1686, South Africa
+27 11 312 5555+27 11 312 5555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio Thai Massage and Beauty Spa
Number 619 Seventh Rd, Halfway Gardens, Midrand, 1686, South Africa
+27 84 952 7711+27 84 952 7711Call to bookBody Scrub
Sauna
Spa Package
Life Day Spa Waterfall
Ellipse Apartment Building, 52 Magwa Cres, Waterfall City, Midrand, 2066, South Africa
+27 10 753 1049+27 10 753 1049Call to bookBody Scrub
Sauna
Spa Package
Sai Thai Vorna Valley
1 Langenhoven St, Vorna Valley, Midrand, 1686, South Africa
+27 62 621 5510+27 62 621 5510Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Kyalami Park
4.8
Average of 77 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Kyalami Park with Fresha
Book a massage appointment in Kyalami Park as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You don't need to look far and wide to find the top massage therapists in Kyalami Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Kyalami Park, the average business on Fresha has a 4.7 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Kyalami Park. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at ZAR 320 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Kyalami Park or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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