Best Sports Massages Near Me in Ocean Hills, San Diego
One venue offering Sports Massages in Ocean Hills, San Diego See map
Call to book
Ocean Vista Chiropractic
3529 Cannon Rd Ste. 2E, Oceanside, CA 92056, USA
+1 760-631-8000+1 760-631-8000Call to bookChiropractic
Active Mobility Chiropractic / DOT Physical Examiner
1680 S Melrose Dr Suite 105, Vista, CA 92081, USA
+1 760-599-4900+1 760-599-4900Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
The How Clinic: Dr. John How
5814 Van Allen Way #215, Carlsbad, CA 92008, USA
+1 877-381-4115+1 877-381-4115Call to bookSports Massage
Remedial Massage
ProRehab Integrated Healthcare Specialists LLC
410 S Melrose Dr STE 200, Vista, CA 92081, USA
+1 760-630-8060+1 760-630-8060Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
MJ Physical Therapy
1830 Hacienda Dr #2, Vista, CA 92081, USA
+1 760-941-8600+1 760-941-8600Call to bookDry Needling
Physiotherapy
Asher Sports Therapy
1330 Specialty Dr Suite E, Vista, CA 92081, USA
+1 760-473-4122+1 760-473-4122Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Vital Touch Massage & Wellness
2732 Loker Ave W, Carlsbad, CA 92010, USA
+1 760-688-7323+1 760-688-7323Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Touch of Health Chiropractic
1938 Via Centre B, Vista, CA 92081, USA
+1 760-758-4325+1 760-758-4325Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Chiropractic Rehabilitation Wellness Center
115 Main St, Vista, CA 92084, USA
+1 760-726-9660+1 760-726-9660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oriental Natural Treatment
750 Sycamore Ave #110, Vista, CA 92083, USA
+1 760-599-9288+1 760-599-9288Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Orthopaedic Specialists of North County (Vista)
1958 Via Centre, Vista, CA 92081, USA
+1 760-477-1350+1 760-477-1350Call to bookPhysiotherapy
Melrose Spa Vista
485 S Melrose Dr #110, Vista, CA 92081, USA
+1 760-536-3416+1 760-536-3416Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Meridian Massage Spa
1976 Hacienda Dr, Vista, CA 92081, USA
+1 760-509-5888+1 760-509-5888Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Relax Zone Thai Massage
1463 W Vista Way, Vista, CA 92083, USA
+1 760-270-0660+1 760-270-0660Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Blissfull Bodywork & Massage
2302 Azure Ln, Vista, CA 92081, USA
+1 760-722-5717+1 760-722-5717Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Ocean Hills
5.0
Average of 65 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Ocean Hills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ocean Hills with Fresha
Instantly book a massage place in Ocean Hills with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So hello Ocean Hills. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ocean Hills. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ocean Hills use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $100.
So look no further than Fresha for your next massage appointment in Ocean Hills, United States. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Ocean Hills
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
