Best Sports Massages near me in Mid-City, San Diego
One venue offering Sports Massages in Mid-City, San Diego See map
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Mellow Massage
6663 El Cajon Blvd J, San Diego, CA 92115, USA
+1 619-821-8210+1 619-821-8210Call to bookSports Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Knots in Knead
6124 University Ave, San Diego, CA 92115, USA
+1 720-290-1820+1 720-290-1820Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
SD Inclusive Massage
6124 University Ave #3, San Diego, CA 92115, USA
+1 619-289-7041+1 619-289-7041Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
George K. Reese, D.C. Accident Injury Chiropractor | Quiropractico de Accidentes
1913 Euclid Ave UNIT 105, San Diego, CA 92105, USA
+1 619-777-5377+1 619-777-5377Call to bookSports Massage
Lets Relax Spa
5412 El Cajon Blvd, San Diego, CA 92115, USA
+1 619-300-7170+1 619-300-7170Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116, USA
+1 619-546-4806+1 619-546-4806Call to bookAcupuncture
F Spa | Call Now Get More Special
5963 El Cajon Blvd, San Diego, CA 92115, USA
+1 858-306-2626+1 858-306-2626Call to bookSports Massage
Chinese Massage
Reflexology
Foot Massage
San Diego Therapeutic Massage and Healing
6940 Alvarado Rd, San Diego, CA 92120, USA
+1 619-900-9981+1 619-900-9981Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116, USA
+1 619-880-6476+1 619-880-6476Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Happy Feet Spa
6956 El Cajon Blvd, San Diego, CA 92115, USA
+1 619-724-6464+1 619-724-6464Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
North Park Chiropractic
4380 Felton St, San Diego, CA 92104, USA
+1 619-283-6001+1 619-283-6001Call to bookSports Massage
Back Massage
Prenatal Massage
Land Massage
6375 El Cajon Blvd #B, San Diego, CA 92115, USA
+1 619-568-0557+1 619-568-0557Call to bookSauna
Body Scrub
Spa Package
Longevity Physical Therapy- San Diego
4635 Mission Gorge Pl Suite B, San Diego, CA 92120, USA
+1 619-501-9037+1 619-501-9037Call to bookPhysiotherapy
Dry Needling
BaiBoon Thai Massage
4411 30th St Unit 201, San Diego, CA 92116, USA
+1 619-578-9912+1 619-578-9912Call to bookSports Massage
Reflexology
Foot Massage
Cupping Therapy
Noah Thai Massage
7227 Broadway Suite 203-A, Lemon Grove, CA 91945, USA
+1 619-206-8620+1 619-206-8620Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
mtgabe.com
7227 Broadway Suite 203B, Lemon Grove, CA 91945, USA
+1 760-651-2662+1 760-651-2662Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Forest House SPA -san diego mobile spa
4410 Glacier Ave #106, San Diego, CA 92120, USA
+1 858-752-3126+1 858-752-3126Call to bookSpa Package
Body Scrub
Sauna
Massage Thai Way 2
6690 Mission Gorge Rd, San Diego, CA 92120, USA
+1 858-231-7571+1 858-231-7571Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Massage Science | North Park
3959 30th St STE 103, San Diego, CA 92104, USA
+1 619-798-4564+1 619-798-4564Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Marcy Bazan Massage Therapy
5575 Lake Park Way Ste. #100-18, La Mesa, CA 91942, USA
+1 619-259-4424+1 619-259-4424Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Diamond Day Spa & Massage
7850 Golden Ave, Lemon Grove, CA 91945, USA
+1 619-254-9606+1 619-254-9606Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Envision Personalized Health
4620 Alvarado Canyon Rd UNIT 14, San Diego, CA 92120, USA
+1 619-229-9695+1 619-229-9695Call to bookPersonal Training
Revive Day Spa
5480 Baltimore Dr #210, La Mesa, CA 91942, USA
+1 619-895-0927+1 619-895-0927Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104, USA
+1 619-458-9088+1 619-458-9088Call to bookGel Nails
Manicure
Nail Art
Pedicure
Spine & Sport Physical Therapy Lemon Grove
7050 Broadway, Lemon Grove, CA 91945, USA
+1 619-745-5932+1 619-745-5932Call to bookDry Needling
Physiotherapy
Waring Massage Spa
5154 Waring Rd, San Diego, CA 92120, USA
+1 619-583-9999+1 619-583-9999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lucky Sapphire Massage
6932 Federal Blvd, Lemon Grove, CA 91945, USA
+1 858-717-9390+1 858-717-9390Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L Massage Spa
6933 Federal Blvd, Lemon Grove, CA 91945, USA
+1 619-466-7777+1 619-466-7777Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Mid-City.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mid-City with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Mid-City with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Mid-City, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Mid-City typically lasts 1 hour, and prices start from $99.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Mid-City or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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