Best Sports Massages near me in Shadowridge, San Diego
One venue offering Sports Massages in Shadowridge, San Diego See map
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Active Mobility Chiropractic / DOT Physical Examiner
1680 S Melrose Dr Suite 105, Vista, CA 92081, USA
+1 760-599-4900+1 760-599-4900Call to bookSports Massage
Back Massage
Deep Tissue Massage
Prenatal Massage
ProResults Physical Therapy San Marcos
137 S Las Posas Rd Ste 254, San Marcos, CA 92078, USA
+1 760-290-3121+1 760-290-3121Call to bookPhysiotherapy
Dry Needling
ProRehab Integrated Healthcare Specialists LLC
410 S Melrose Dr STE 200, Vista, CA 92081, USA
+1 760-630-8060+1 760-630-8060Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
HealthWest Physical Therapy
1482 La Mirada Dr, San Marcos, CA 92078, USA
+1 760-704-7000+1 760-704-7000Call to bookPhysiotherapy
Dry Needling
Massage Envy
145 S Las Posas Rd Ste 180, San Marcos, CA 92078, USA
+1 760-410-0288+1 760-410-0288Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
MJ Physical Therapy
1830 Hacienda Dr #2, Vista, CA 92081, USA
+1 760-941-8600+1 760-941-8600Call to bookPhysiotherapy
Dry Needling
Ocean Vista Chiropractic
3529 Cannon Rd Ste. 2E, Oceanside, CA 92056, USA
+1 760-631-8000+1 760-631-8000Call to bookChiropractic
Asher Sports Therapy
1330 Specialty Dr Suite E, Vista, CA 92081, USA
+1 760-473-4122+1 760-473-4122Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Vital Touch Massage & Wellness
2732 Loker Ave W, Carlsbad, CA 92010, USA
+1 760-688-7323+1 760-688-7323Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Touch of Health Chiropractic
1938 Via Centre B, Vista, CA 92081, USA
+1 760-758-4325+1 760-758-4325Call to bookSports Massage
Couples Massage
Therapeutic Massage
Back Massage
Champa Thai Massage
1531 W Mission Rd, San Marcos, CA 92069, USA
+1 760-510-9999+1 760-510-9999Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
North County Wellness
1582 W San Marcos Blvd #105, San Marcos, CA 92078, USA
+1 760-803-3187+1 760-803-3187Call to bookSports Massage
Therapeutic Massage
Acupressure
Back Massage
Chiropractic Rehabilitation Wellness Center
115 Main St, Vista, CA 92084, USA
+1 760-726-9660+1 760-726-9660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oriental Natural Treatment
750 Sycamore Ave #110, Vista, CA 92083, USA
+1 760-599-9288+1 760-599-9288Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Orthopaedic Specialists of North County (Vista)
1958 Via Centre, Vista, CA 92081, USA
+1 760-477-1350+1 760-477-1350Call to bookPhysiotherapy
Melrose Spa Vista
485 S Melrose Dr #110, Vista, CA 92081, USA
+1 760-536-3416+1 760-536-3416Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Meridian Massage Spa
1976 Hacienda Dr, Vista, CA 92081, USA
+1 760-509-5888+1 760-509-5888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relax Zone Thai Massage
1463 W Vista Way, Vista, CA 92083, USA
+1 760-270-0660+1 760-270-0660Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Blissfull Bodywork & Massage
2302 Azure Ln, Vista, CA 92081, USA
+1 760-722-5717+1 760-722-5717Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Grand Massage
1915 W San Marcos Blvd UNIT 110, San Marcos, CA 92078, USA
+1 760-597-0888+1 760-597-0888Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Oriental Oasis Massage
1635 Lake San Marcos Dr Suite #106, San Marcos, CA 92078, USA
+1 760-736-8889+1 760-736-8889Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Holy Massage
1582 W San Marcos Blvd #302, San Marcos, CA 92078, USA
+1 760-891-8007+1 760-891-8007Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miracle Massage Spa-San Marcos LICENSE NO: 210034846
702 S Rancho Santa Fe Rd, San Marcos, CA 92078, USA
+1 760-599-8885+1 760-599-8885Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sakata Spa
327 S Rancho Santa Fe Rd, San Marcos, CA 92078, USA
+1 760-761-0445+1 760-761-0445Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Shadowridge
5.0
Average of 329 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Shadowridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shadowridge with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Shadowridge, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Shadowridge. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Shadowridge right now. You can't put a price on your fitness, but since you asked, appointments start from $99. So jump on the Fresha app and take the first step on your road to recovery.
We're excited. You're just a few steps away from booking your appointment in Shadowridge, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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