Best Sports Massages near me in Normal Heights, San Diego
One venue offering Sports Massages in Normal Heights, San Diego See map
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Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116, USA
+1 619-546-4806+1 619-546-4806Call to bookAcupuncture
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116, USA
+1 619-880-6476+1 619-880-6476Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
North Park Chiropractic
4380 Felton St, San Diego, CA 92104, USA
+1 619-283-6001+1 619-283-6001Call to bookSports Massage
Back Massage
Prenatal Massage
Karma Relaxation Spa
3969 First Ave., San Diego, CA 92103, USA
+1 619-299-9888+1 619-299-9888Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Longevity Physical Therapy- San Diego
4635 Mission Gorge Pl Suite B, San Diego, CA 92120, USA
+1 619-501-9037+1 619-501-9037Call to bookDry Needling
Physiotherapy
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookChiropractic
Dry Needling
Acupuncture
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108, USA
+1 619-501-2195+1 619-501-2195Call to bookDry Needling
Physiotherapy
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103, USA
+1 619-821-8210+1 619-821-8210Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
BaiBoon Thai Massage
4411 30th St Unit 201, San Diego, CA 92116, USA
+1 619-578-9912+1 619-578-9912Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108, USA
+1 619-518-4222+1 619-518-4222Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108, USA
+1 619-818-4306+1 619-818-4306Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Massage by Marcela
2801 Camino del Rio S Ste 201-4, Mission Valley, CA 92108, USA
+1 415-580-9070+1 415-580-9070Call to bookSports Massage
Swedish Massage
Foot Massage
Back Massage
SHARONE SKIN SPECIALIST
3433 Ray St, San Diego, CA 92104, USA
+1 619-333-3305+1 619-333-3305Call to bookMesotherapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Fix Medical Group
5030 Camino De La Siesta #404, San Diego, CA 92108, USA
+1 619-295-9791+1 619-295-9791Call to book
Lauren Keller Structural Integration
2423 Camino del Rio S #105, San Diego, CA 92108, USA
+1 516-884-0405+1 516-884-0405Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108, USA
+1 858-325-9500+1 858-325-9500Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108, USA
+1 619-840-2820+1 619-840-2820Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
North Star Bodywork
3930 Utah St Suite F, San Diego, CA 92104, USA
+1 619-356-8148+1 619-356-8148Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Structure in Motion: Rolfing - Structural Integration with Henry Kagey, PhD. - In private practice since 1995
3108 Fifth Ave C, San Diego, CA 92103, USA
+1 858-263-8042+1 858-263-8042Call to bookSports Massage
Kinetic Healing
2525 Camino del Rio S Suite #305, San Diego, CA 92108, USA
+1 619-764-2987+1 619-764-2987Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Forest House SPA -san diego mobile spa
4410 Glacier Ave #106, San Diego, CA 92120, USA
+1 858-752-3126+1 858-752-3126Call to bookSauna
Body Scrub
Spa Package
The Experience Fitness & Mobility Studio
1264 University Ave, San Diego, CA 92103, USA
+1 619-363-1276+1 619-363-1276Call to bookPersonal Training
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103, USA
+1 619-573-0505+1 619-573-0505Call to book
The Good Health
4015 Park Blvd Ste 211, San Diego, CA 92103, USA
+1 619-431-0786+1 619-431-0786Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103, USA
+1 619-519-5331+1 619-519-5331Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103, USA
+1 619-431-0992+1 619-431-0992Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108, USA
+1 858-848-6834+1 858-848-6834Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to book
Blissful Massage Therapy
4015 Park Blvd, San Diego, CA 92103, USA
+1 619-249-9310+1 619-249-9310Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Lets Relax Spa
5412 El Cajon Blvd, San Diego, CA 92115, USA
+1 619-300-7170+1 619-300-7170Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Pain Reset Sports Massage Therapy
2525 Camino del Rio S Suite #313, San Diego, CA 92108, USA
+1 619-942-0589+1 619-942-0589Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
Balanced Bodies Massage - neuromuscular therapy
2525 Camino del Rio S #265, San Diego, CA 92108, USA
+1 949-381-1944+1 949-381-1944Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Andrew Alan Massage
2667 Camino del Rio S #110-4, San Diego, CA 92108, USA
+1 760-975-7966+1 760-975-7966Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108, USA
+1 619-363-6221+1 619-363-6221Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108, USA
+1 619-890-6008+1 619-890-6008Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Uplifted Bodyworx LLC
3028 Fifth Ave, San Diego, CA 92103, USA
+1 619-962-3155+1 619-962-3155Call to bookSports Massage
Strong Healing Therapy
2801 Camino del Rio S Suite 303, San Diego, CA 92108, USA
+1 619-304-5118+1 619-304-5118Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
F Spa | Call Now Get More Special
5963 El Cajon Blvd, San Diego, CA 92115, USA
+1 858-306-2626+1 858-306-2626Call to bookSports Massage
Chinese Massage
Reflexology
Foot Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103, USA
+1 619-534-7907+1 619-534-7907Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Thai Way 2
6690 Mission Gorge Rd, San Diego, CA 92120, USA
+1 858-231-7571+1 858-231-7571Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
UPGRADE - Body Conditioning (Gaynier Chiropractic)
1835 El Cajon Blvd Suite A, San Diego, CA 92103, USA
+1 858-634-2505+1 858-634-2505Call to bookChiropractic
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104, USA
+1 619-495-1886+1 619-495-1886Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Whispering Day Spa
3525 Fifth Ave, San Diego, CA 92103, USA
+1 619-770-1820+1 619-770-1820Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Embody Physical Therapy & Yoga
4452 Park Blvd STE 313, San Diego, CA 92116, USA
+1 619-261-6049+1 619-261-6049Call to bookPhysiotherapy
Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego
3975 Fifth Ave #100, San Diego, CA 92103, USA
+1 619-238-4318+1 619-238-4318Call to bookPhysiotherapy
Dry Needling
Spa Isabella European Massage
2667 Camino del Rio S, San Diego, CA 92108, USA
+1 619-348-0171+1 619-348-0171Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103, USA
+1 619-274-2744+1 619-274-2744Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Envision Personalized Health
4620 Alvarado Canyon Rd UNIT 14, San Diego, CA 92120, USA
+1 619-229-9695+1 619-229-9695Call to bookPersonal Training
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104, USA
+1 619-458-9088+1 619-458-9088Call to bookGel Nails
Nail Art
Pedicure
Manicure
Eden Therapy Massage Spa
3152 Fifth Ave, San Diego, CA 92103, USA
+1 619-220-8888+1 619-220-8888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Lucky foot massage
3505 Fifth Ave, San Diego, CA 92103, USA
+1 619-299-5555+1 619-299-5555Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Waring Massage Spa
5154 Waring Rd, San Diego, CA 92120, USA
+1 619-583-9999+1 619-583-9999Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103, USA
+1 619-559-8161+1 619-559-8161Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massage Envy
7610 Hazard Center Dr Suite 611, San Diego, CA 92108, USA
+1 619-255-3589+1 619-255-3589Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Normal Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Normal Heights with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Normal Heights, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Normal Heights without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massage in Normal Heights helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $99 and $165, and sessions last from 50 minutes up to 2 hours.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Normal Heights, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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