Best Sports Massages near me in Vista, San Diego
One venue offering Sports Massages in Vista, San Diego See map
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Active Mobility Chiropractic / DOT Physical Examiner
1680 S Melrose Dr Suite 105, Vista, CA 92081, USA
+1 760-599-4900+1 760-599-4900Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
ProRehab Integrated Healthcare Specialists LLC
410 S Melrose Dr STE 200, Vista, CA 92081, USA
+1 760-630-8060+1 760-630-8060Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
MJ Physical Therapy
1830 Hacienda Dr #2, Vista, CA 92081, USA
+1 760-941-8600+1 760-941-8600Call to bookPhysiotherapy
Dry Needling
Asher Sports Therapy
1330 Specialty Dr Suite E, Vista, CA 92081, USA
+1 760-473-4122+1 760-473-4122Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Touch of Health Chiropractic
1938 Via Centre B, Vista, CA 92081, USA
+1 760-758-4325+1 760-758-4325Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Chiropractic Rehabilitation Wellness Center
115 Main St, Vista, CA 92084, USA
+1 760-726-9660+1 760-726-9660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oriental Natural Treatment
750 Sycamore Ave #110, Vista, CA 92083, USA
+1 760-599-9288+1 760-599-9288Call to bookSports Massage
Reflexology
Acupressure
Swedish Massage
Orthopaedic Specialists of North County (Vista)
1958 Via Centre, Vista, CA 92081, USA
+1 760-477-1350+1 760-477-1350Call to bookPhysiotherapy
Cal-a-Vie Health Spa
29402 Spa Havens Way, Vista, CA 92084, USA
+1 866-772-4283+1 866-772-4283Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Melrose Spa Vista
485 S Melrose Dr #110, Vista, CA 92081, USA
+1 760-536-3416+1 760-536-3416Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Meridian Massage Spa
1976 Hacienda Dr, Vista, CA 92081, USA
+1 760-509-5888+1 760-509-5888Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Relax Zone Thai Massage
1463 W Vista Way, Vista, CA 92083, USA
+1 760-270-0660+1 760-270-0660Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Blissfull Bodywork & Massage
2302 Azure Ln, Vista, CA 92081, USA
+1 760-722-5717+1 760-722-5717Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Ocean Vista Chiropractic
3529 Cannon Rd Ste. 2E, Oceanside, CA 92056, USA
+1 760-631-8000+1 760-631-8000Call to bookChiropractic
Eden Med Spa
4170 Oceanside Blvd Suite 176, Oceanside, CA 92056, USA
+1 760-726-1888+1 760-726-1888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bon Massage
4263 Oceanside Blvd Mozart Room, Oceanside, CA 92056, USA
+1 858-345-9666+1 858-345-9666Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OCEANSTAR MASSAGE SPA
4747 Oceanside Blvd D, Oceanside, CA 92056, USA
+1 760-630-0688+1 760-630-0688Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Zai Sheng Massage
4750 Oceanside Blvd suite a-12, Oceanside, CA 92056, USA
+1 760-758-6880+1 760-758-6880Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Vista
5.0
Average of 329 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Vista.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vista with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Vista with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There’s quite a lineup across Vista on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Vista should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $99.
Now you've chosen your treatment in Vista, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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