Best Sports Massages near me in Downtown San Diego, San Diego
Venues offering Sports Massages in Downtown San Diego, San Diego See map
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Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Water & Sports Physical Therapy
501 W Broadway, San Diego, CA 92101
(619) 237-9027(619) 237-9027Call to bookSports Massage
Remedial Massage
DCOMPRESS DOWNTOWN
1202 Kettner Blvd Suite B, San Diego, CA 92101
(619) 940-7556(619) 940-7556Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Emerald Massage Therapy
402 W Broadway #400, San Diego, CA 92101
(619) 707-6220(619) 707-6220Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Happy Head Foot Reflexology and Massage Spa - Downtown
200 Market St, San Diego, CA 92101
(619) 333-8190(619) 333-8190Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101
(858) 264-9970(858) 264-9970Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
Chiropractique Mission Hills
813 W Washington St, San Diego, CA 92103, USA
+1 619-269-9909+1 619-269-9909Call to bookSports Massage
Back Massage
Cupping Therapy
Prenatal Massage
Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102
(619) 957-4325(619) 957-4325Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Coronado Fitness Club
875 Orange Ave suite 101, Coronado, CA 92118
(619) 522-9200(619) 522-9200Call to bookPersonal Training
Back2Play-Coronado Chiropractor
1010 8th St b, Coronado, CA 92118, United States
+1 619-419-6949+1 619-419-6949Call to bookChiropractic
Dry Needling
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Physical Therapy Effect
1601 Kettner Blvd UNIT 11, San Diego, CA 92101
(619) 544-1055(619) 544-1055Call to bookPhysiotherapy
Dry Needling
The Spinal Connection
1901 Fourth Ave #200, San Diego, CA 92101
(619) 540-9270(619) 540-9270Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Performance Physical Therapy - San Diego
4029 Pacific Hwy, San Diego, CA 92110
(619) 492-3178(619) 492-3178Call to bookPhysiotherapy
Dry Needling
Structure in Motion: Rolfing - Structural Integration with Henry Kagey, PhD. - In private practice since 1995
3108 Fifth Ave C, San Diego, CA 92103
(858) 263-8042(858) 263-8042Call to bookSports Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Experience Fitness & Mobility Studio
1264 University Ave, San Diego, CA 92103
(619) 363-1276(619) 363-1276Call to bookPersonal Training
NikkiMassage with Deeply Rooted Therapies
1901 Fourth Ave, San Diego, CA 92101
(619) 366-4467(619) 366-4467Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Dr. Dalya Rubanenko, Chiropractor
1885 National Ave, San Diego, CA 92113
(619) 238-0096(619) 238-0096Call to bookChiropractic
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookSports Massage
Swedish Massage
Back Massage
Hot Stone Massage
JustinCredible Massage
421 Broadway Ste 5118, San Diego, CA 92101
(727) 667-1441(727) 667-1441Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Serenity Shop Spa
1545 Hotel Cir S # 275, San Diego, CA 92108, United States
+1 858-588-2728+1 858-588-2728Call to bookBody Scrub
Global Holistic Solutions
131 Orange Ave #100, Coronado, CA 92118
(619) 957-3114(619) 957-3114Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to book
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Swedish Massage
Water & Sports Physical Therapy
120 C Ave STE 110, Coronado, CA 92118
(858) 225-7222(858) 225-7222Call to bookPhysiotherapy
Dry Needling
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Radical Change Pilates & Wellness
2665 Fifth Ave, San Diego, CA 92103
(619) 522-0026(619) 522-0026Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Calla Lily Day Spa
Director of Sales, 1111 9th St, Coronado, CA 92118
(619) 885-6700(619) 885-6700Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
UPGRADE - Body Conditioning (Gaynier Chiropractic)
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(858) 634-2505(858) 634-2505Call to bookChiropractic
Point Loma Sports Club
2751 Roosevelt Rd #100, San Diego, CA 92106
(619) 582-2582(619) 582-2582Call to bookWeight Loss Program
Embody Physical Therapy & Yoga
4452 Park Blvd STE 313, San Diego, CA 92116
(619) 261-6049(619) 261-6049Call to bookPhysiotherapy
Dry Needling
Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego
3975 Fifth Ave #100, San Diego, CA 92103
(619) 238-4318(619) 238-4318Call to bookPhysiotherapy
Dry Needling
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104
(619) 458-9088(619) 458-9088Call to bookSpa Pedicure
Gel Nails
Fish Pedicure
Manicure
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $99 for a sports massage in Downtown San Diego.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Downtown San Diego with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Downtown San Diego.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Downtown San Diego for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Downtown San Diego, with prices starting at $1.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the US. We care about your next appointment in Downtown San Diego as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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