Best Sports Massages near me in Lake San Marcos, San Diego
One venue offering Sports Massages in Lake San Marcos, San Diego See map
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Lake San Marcos Salon & Spa (New Management)
1030 La Bonita Dr #220, San Marcos, CA 92078, USA
+1 760-304-4803+1 760-304-4803Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Oriental Oasis Massage
1635 Lake San Marcos Dr Suite #106, San Marcos, CA 92078, USA
+1 760-736-8889+1 760-736-8889Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massage Green SPA
310 S Twin Oaks Valley Rd #104, San Marcos, CA 92078, USA
+1 760-425-4004+1 760-425-4004Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Massage Envy
145 S Las Posas Rd Ste 180, San Marcos, CA 92078, USA
+1 760-410-0288+1 760-410-0288Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
ProResults Physical Therapy San Marcos
137 S Las Posas Rd Ste 254, San Marcos, CA 92078, USA
+1 760-290-3121+1 760-290-3121Call to bookDry Needling
Physiotherapy
Sabaidee Thai Massage and Spa
819 W San Marcos Blvd, San Marcos, CA 92078, USA
+1 760-752-7888+1 760-752-7888Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
HealthWest Physical Therapy
1482 La Mirada Dr, San Marcos, CA 92078, USA
+1 760-704-7000+1 760-704-7000Call to bookPhysiotherapy
Dry Needling
Asher Sports Therapy
1330 Specialty Dr Suite E, Vista, CA 92081, USA
+1 760-473-4122+1 760-473-4122Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Vital Touch Massage & Wellness
2732 Loker Ave W, Carlsbad, CA 92010, USA
+1 760-688-7323+1 760-688-7323Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
LindySpa Massage and Skin Care
910 W San Marcos Blvd #109, San Marcos, CA 92078, USA
+1 858-367-9457+1 858-367-9457Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Champa Thai Massage
1531 W Mission Rd, San Marcos, CA 92069, USA
+1 760-510-9999+1 760-510-9999Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
North County Wellness
1582 W San Marcos Blvd #105, San Marcos, CA 92078, USA
+1 760-803-3187+1 760-803-3187Call to bookSports Massage
Couples Massage
Cupping Therapy
Thai Massage
Oriental Natural Treatment
750 Sycamore Ave #110, Vista, CA 92083, USA
+1 760-599-9288+1 760-599-9288Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Angel Massage Studio
1691 Melrose Dr #140, San Marcos, CA 92078, USA
+1 760-877-7005+1 760-877-7005Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blissfull Bodywork & Massage
2302 Azure Ln, Vista, CA 92081, USA
+1 760-722-5717+1 760-722-5717Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Grand Massage
1915 W San Marcos Blvd UNIT 110, San Marcos, CA 92078, USA
+1 760-597-0888+1 760-597-0888Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Holy Massage
1582 W San Marcos Blvd #302, San Marcos, CA 92078, USA
+1 760-891-8007+1 760-891-8007Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miracle Massage Spa-San Marcos LICENSE NO: 210034846
702 S Rancho Santa Fe Rd, San Marcos, CA 92078, USA
+1 760-599-8885+1 760-599-8885Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sakata Spa
327 S Rancho Santa Fe Rd, San Marcos, CA 92078, USA
+1 760-761-0445+1 760-761-0445Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Top reviews of Sports Massages near you in Lake San Marcos
5.0
Average of 329 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Lake San Marcos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lake San Marcos with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Lake San Marcos in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know a thing or two about the best massage places in Lake San Marcos. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Lake San Marcos should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $99.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lake San Marcos, United States. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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