Best Sports Massages near me in Golden Hill, San Diego
Venues offering Sports Massages in Golden Hill, San Diego See map
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Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102
(619) 957-4325(619) 957-4325Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookDry Needling
Acupuncture
Chiropractic
Chiropractique Mission Hills
813 W Washington St, San Diego, CA 92103, USA
+1 619-269-9909+1 619-269-9909Call to bookSports Massage
Back Massage
Cupping Therapy
Prenatal Massage
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physical Therapy Effect
1601 Kettner Blvd UNIT 11, San Diego, CA 92101
(619) 544-1055(619) 544-1055Call to bookPhysiotherapy
Dry Needling
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Spinal Connection
1901 Fourth Ave #200, San Diego, CA 92101
(619) 540-9270(619) 540-9270Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Structure in Motion: Rolfing - Structural Integration with Henry Kagey, PhD. - In private practice since 1995
3108 Fifth Ave C, San Diego, CA 92103
(858) 263-8042(858) 263-8042Call to bookSports Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Experience Fitness & Mobility Studio
1264 University Ave, San Diego, CA 92103
(619) 363-1276(619) 363-1276Call to bookPersonal Training
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
NikkiMassage with Deeply Rooted Therapies
1901 Fourth Ave, San Diego, CA 92101
(619) 366-4467(619) 366-4467Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JustinCredible Massage
421 Broadway Ste 5118, San Diego, CA 92101
(727) 667-1441(727) 667-1441Call to bookSports Massage
Back Massage
Swedish Massage
Couples Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Dr. Dalya Rubanenko, Chiropractor
1885 National Ave, San Diego, CA 92113
(619) 238-0096(619) 238-0096Call to bookChiropractic
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Global Holistic Solutions
131 Orange Ave #100, Coronado, CA 92118
(619) 957-3114(619) 957-3114Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
George K. Reese, D.C. Accident Injury Chiropractor | Quiropractico de Accidentes
1913 Euclid Ave UNIT 105, San Diego, CA 92105
(619) 777-5377(619) 777-5377Call to bookChiropractic
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Water & Sports Physical Therapy
120 C Ave STE 110, Coronado, CA 92118
(858) 225-7222(858) 225-7222Call to bookPhysiotherapy
Dry Needling
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to book
Water & Sports Physical Therapy
501 W Broadway, San Diego, CA 92101
(619) 237-9027(619) 237-9027Call to bookSports Massage
Remedial Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
DCOMPRESS DOWNTOWN
1202 Kettner Blvd Suite B, San Diego, CA 92101
(619) 940-7556(619) 940-7556Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Radical Change Pilates & Wellness
2665 Fifth Ave, San Diego, CA 92103
(619) 522-0026(619) 522-0026Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Emerald Massage Therapy
402 W Broadway #400, San Diego, CA 92101
(619) 707-6220(619) 707-6220Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
UPGRADE - Body Conditioning (Gaynier Chiropractic)
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(858) 634-2505(858) 634-2505Call to bookChiropractic
Happy Head Foot Reflexology and Massage Spa - Downtown
200 Market St, San Diego, CA 92101
(619) 333-8190(619) 333-8190Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Embody Physical Therapy & Yoga
4452 Park Blvd STE 313, San Diego, CA 92116
(619) 261-6049(619) 261-6049Call to bookDry Needling
Physiotherapy
Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego
3975 Fifth Ave #100, San Diego, CA 92103
(619) 238-4318(619) 238-4318Call to bookPhysiotherapy
Dry Needling
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101
(858) 264-9970(858) 264-9970Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104
(619) 458-9088(619) 458-9088Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $99 for a sports massage in Golden Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Golden Hill with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Golden Hill and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Golden Hill today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Golden Hill typically lasts 2 hours, and prices start from $1.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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