Best Sports Massages near me in Ridgeview - Webster, San Diego
One venue offering Sports Massages in Ridgeview - Webster, San Diego See map
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Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102, USA
+1 619-269-3693+1 619-269-3693Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hands On Wellness - Sports Massage & Recovery
2132 B St, San Diego, CA 92102, USA
+1 619-957-4325+1 619-957-4325Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ProActive Physical Therapy and Sports Medicine: National City
2345 E 8th St Suite 106 & 107, National City, CA 91950, USA
+1 619-323-2040+1 619-323-2040Call to bookPhysiotherapy
Dry Needling
SHARONE SKIN SPECIALIST
3433 Ray St, San Diego, CA 92104, USA
+1 619-333-3305+1 619-333-3305Call to bookHair Transplants
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Massage Science | North Park
3959 30th St STE 103, San Diego, CA 92104, USA
+1 619-798-4564+1 619-798-4564Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Knots in Knead
6124 University Ave, San Diego, CA 92115, USA
+1 720-290-1820+1 720-290-1820Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
South Park Yoga and Wellness
2985 Beech St, San Diego, CA 92102, USA
+1 619-324-9333+1 619-324-9333Call to book
Spine & Sport Physical Therapy - National City
2240 E Plaza Blvd Suite B-E, National City, CA 91950, USA
+1 619-474-5916+1 619-474-5916Call to bookPhysiotherapy
Dry Needling
North Star Bodywork
3930 Utah St Suite F, San Diego, CA 92104, USA
+1 619-356-8148+1 619-356-8148Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
SD Inclusive Massage
6124 University Ave #3, San Diego, CA 92115, USA
+1 619-289-7041+1 619-289-7041Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
George K. Reese, D.C. Accident Injury Chiropractor | Quiropractico de Accidentes
1913 Euclid Ave UNIT 105, San Diego, CA 92105, USA
+1 619-777-5377+1 619-777-5377Call to bookSports Massage
Lets Relax Spa
5412 El Cajon Blvd, San Diego, CA 92115, USA
+1 619-300-7170+1 619-300-7170Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
F Spa | Call Now Get More Special
5963 El Cajon Blvd, San Diego, CA 92115, USA
+1 858-306-2626+1 858-306-2626Call to bookSports Massage
Foot Massage
Reflexology
Chinese Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
North Park Chiropractic
4380 Felton St, San Diego, CA 92104, USA
+1 619-283-6001+1 619-283-6001Call to bookSports Massage
Back Massage
Prenatal Massage
Leo-Nails Wellness Massage
3104 University Ave, San Diego, CA 92104, USA
+1 619-458-9088+1 619-458-9088Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Dragon Brocade Spa
914 E 8th St Suite 210 & 211, National City, CA 91950, USA
+1 858-585-6635+1 858-585-6635Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
unique Spa Massage Center
2720 E Plaza Blvd w, National City, CA 91950, USA
+1 619-600-2358+1 619-600-2358Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Lucky Sapphire Massage
6932 Federal Blvd, Lemon Grove, CA 91945, USA
+1 858-717-9390+1 858-717-9390Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
L Massage Spa
6933 Federal Blvd, Lemon Grove, CA 91945, USA
+1 619-466-7777+1 619-466-7777Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Ridgeview - Webster.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ridgeview - Webster with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Ridgeview - Webster effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Ridgeview - Webster. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $99 and $165 with an elite sports massage therapist in Ridgeview - Webster.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Ridgeview - Webster, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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