Best Sports Massages Near Me in Ponsonby, Auckland
Choose from 4 venues offering Sports Massages near you in Ponsonby, Auckland See map
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WYLD Chiropractic | Ponsonby
20 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 1114+64 9 360 1114Call to bookChiropractic
Dry Needling
The Urban Physio
76 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 216 7799+64 9 216 7799Call to bookDry Needling
Physiotherapy
Acu Health Care
1/35 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 210 869 5572+64 210 869 5572Call to bookAcupuncture
The Life Centre
88 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 869 4430+64 9 869 4430Call to bookSports Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Massage Movement
2 Sheehan Street, Ponsonby, Auckland 1011, New Zealand
+64 21 944 892+64 21 944 892Call to bookSports Massage
Back Massage
Cupping Therapy
Remedial Massage
Natalia Sport Massage
Address: Unit 4, Gloucester Court, 1 Franklin Rd, Ponsonby, Ponsonby, Auckland 1021, New Zealand
+64 22 322 5241+64 22 322 5241Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Spring Spa Ponsonby
228 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 6509+64 9 360 6509Call to bookBridal Makeup
Men's Facial
Makeup Service
Facial Extractions
Acajou Beauty Therapy Spa Ponsonby
37 Richmond Road, Ponsonby, Auckland 1021, New Zealand
+64 9 378 4180+64 9 378 4180Call to bookDermaplaning
Bridal Makeup
Men's Facial
Makeup Service
Forme Spa Ponsonby
Ponsonby Road, 253, Ponsonby 1011, New Zealand
+64 9 378 8682+64 9 378 8682Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Return To Form Physio - Ponsonby
179A Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
+64 9 886 4611+64 9 886 4611Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage
Eden Thai Massage & Spa - Mount Eden
239 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 217 1212+64 9 217 1212Call to bookSports Massage
Chinese Massage
Back Massage
Prenatal Massage
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Eden Thai Massage & Spa - Kingsland
519 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 213 4353+64 9 213 4353Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
East Day Spa
Skycity Grand Hotel 123 Albert Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 363 7050+64 9 363 7050Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Inner City Acupuncture
18 Shortland Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 358 5226+64 9 358 5226Call to bookDry Needling
Acupuncture
Chiropractic
Smile Thai Massage & Spa
313 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 269 2642+64 9 269 2642Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Accent Therapy ACC Balance Acupuncture & Non ACC Massage, Shiatsu, Tuina, Acupressure Clinic in Auckland CBD
1A/40 Eden Crescent, Auckland CBD, Auckland 1010, New Zealand
+64 20 4161 7120+64 20 4161 7120Call to bookAcupuncture
Dry Needling
Urban Athlete
1 Shortland Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 356 7276+64 9 356 7276Call to bookSports Massage
Remedial Massage
Back In Balance Chiro, Physio and Acupuncture
673 Great North Road, Grey Lynn, Auckland 1011, New Zealand
+64 9 973 5999+64 9 973 5999Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Refine Health - Newmarket
14 Davis Crescent, Newmarket, Auckland 1023, New Zealand
+64 9 520 1832+64 9 520 1832Call to bookPhysiotherapy
Dry Needling
Triumph Physio Newmarket
197 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 526 1448+64 9 526 1448Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Be Physio & Health
79a Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand
+64 9 307 7070+64 9 307 7070Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
David Clark mind body soul
8 Commerce Street, Auckland CBD, Auckland 1010, New Zealand
+64 21 936 001+64 21 936 001Call to bookSports Massage
Back Massage
Reflexology
Swedish Massage
Cairnhill Physiotherapy - Epsom Physio
95 Mountain Road, Epsom, Auckland 1023, New Zealand
+64 9 631 5991+64 9 631 5991Call to bookDry Needling
Physiotherapy
Form Physio & Health Sale Street
45 Sale Street, Freemans Bay, Auckland 1010, New Zealand
+64 21 198 9736+64 21 198 9736Call to bookPhysiotherapy
Dry Needling
Elite Massage Ponsonby
72 College Hill, Freemans Bay, Auckland 1011, New Zealand
+64 210 658 339+64 210 658 339Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
The Corrective Clinic Physiotherapy
186 Victoria Street West, Auckland CBD, Auckland 1010, New Zealand
+64 9 309 5639+64 9 309 5639Call to bookDry Needling
Physiotherapy
Physio Connect Point Chevalier
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 800 111 788+64 800 111 788Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Auckland Physiotherapy
8 George Street, Newmarket, Auckland 1023, New Zealand
+64 9 366 4480+64 9 366 4480Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jason Structural Integration
10 New North Road, Eden Terrace, Auckland 1021, New Zealand
+64 210 233 7833+64 210 233 7833Call to bookSports Massage
Foot Massage
Remedial Massage
Back Massage
Institute Of Sport Physiotherapy
128 Khyber Pass Road, Grafton, Auckland 1023, New Zealand
+64 9 379 5767+64 9 379 5767Call to bookDry Needling
Chiropractic
Physiotherapy
Release and Unwind Therapeutic Massage
19/23 Bath Street, Parnell, Auckland 1052, New Zealand
+64 22 524 7784+64 22 524 7784Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Acupressure
The Sanctuary On Richmond - Massage Therapy Grey Lynn | Ponsonby | Newmarket | Remuera
147 Richmond Road, Grey Lynn, Auckland 1021, New Zealand
+64 21 258 8672+64 21 258 8672Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Sports Lab Physio & Podiatrist
19 Auburn Street, Grafton, Auckland 1023, New Zealand
+64 9 368 1552+64 9 368 1552Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Full Body Massage
Lily Therapy Traditional Massage
6 Wellesley Street West, Auckland CBD, Auckland 1010, New Zealand
+64 9 222 3339+64 9 222 3339Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Body Matters
Unit B/424B Richmond Road, Grey Lynn, Auckland 1021, New Zealand
+64 21 661 775+64 21 661 775Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Nekawa
10 New North Road, Eden Terrace, Auckland 1021, New Zealand
+64 21 978 161+64 21 978 161Call to bookLife Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Grace Physio
9 Union Street, CBD, Auckland 1010, New Zealand
+64 22 621 2522+64 22 621 2522Call to bookPhysiotherapy
Acupuncture
Irelax Newmarket
Shop S374D, Westfield Newmarket 277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 688 8966+64 9 688 8966Call to bookSports Massage
Full Body Massage
Reflexology
Foot Massage
Jade Wellness Clinic
40 Saint Benedicts Street, Eden Terrace, Auckland 1010, New Zealand
+64 210 254 5315+64 210 254 5315Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Ponsonby Physio Clinic
45 Mackelvie Street, Grey Lynn, Auckland 1021, New Zealand
+64 9 378 6890+64 9 378 6890Call to bookDry Needling
Physiotherapy
Able Massage & Acupuncture
31 Wellesley Street West, Auckland CBD, Auckland 1010, New Zealand
+64 21 681 896+64 21 681 896Call to bookThe Sandringham Physio Room
4 Kitchener Road, Sandringham, Auckland 1025, New Zealand
+64 9 815 0484+64 9 815 0484Call to bookPhysiotherapy
Dry Needling
Mark Fewtrell Massage Therapy
252 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 21 627 537+64 21 627 537Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Craniosacral Therapy & Somatic Integration | Fluid & Bones
2/237 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 728 475+64 21 728 475Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Remedial Massage
Prana Physiotherapy
8 Nugent Street, Grafton, Auckland 1023, New Zealand
+64 800 477 262+64 800 477 262Call to bookPhysiotherapy
Point Chevalier Chiropractic
Unit 1/1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 9 846 2817+64 9 846 2817Call to bookDry Needling
Acupuncture
Chiropractic
Apex Massage
2 Selbourne Street, Grey Lynn, Auckland 1021, New Zealand
+64 27 223 6618+64 27 223 6618Call to bookSports Massage
Full Body Massage
Thai Massage
Swedish Massage
Bua Traditional Thai Massage
117/184 Symonds Street, Eden Terrace, Auckland 1010, New Zealand
+64 9 948 5863+64 9 948 5863Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Jason Massage & Tuina
4b Dockside Lane, Auckland CBD, Auckland 1010, New Zealand
+64 9 359 9199+64 9 359 9199Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage Auckland, New Zealand
2 Dunbar Road, Mount Eden, Auckland 1024, New Zealand
+64 22 342 2594+64 22 342 2594Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Sports Physio (NZ) Ltd Tanya Browne Physiotherapist
218 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 274 990 539+64 274 990 539Call to bookDry Needling
Physiotherapy
Soong Boutique Thai Massage
125 Customs Street West, Auckland CBD, Auckland 1010, New Zealand
+64 21 199 5959+64 21 199 5959Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Forme Spa Mt Eden
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Parnell Thai Massage
524 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 377 2719+64 9 377 2719Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Siri Thai Spa
124 Customs Street West, Auckland CBD, Auckland 1010, New Zealand
+64 27 722 6564+64 27 722 6564Call to bookBody Scrub
Sauna
Spa Package
Top Notch Bodyworks | Osteopathy & Massage Therapy Parnell (inside BE PHYSIO)
inside BE PHYSIO 79A Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand
+64 9 212 8753+64 9 212 8753Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Massage Eden Auckland
415/2 Beach Road, Auckland CBD, Auckland 1010, New Zealand
+64 9 302 0272+64 9 302 0272Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Peak Pilates & Physiotherapy - Next Generation, Parnell
Level 2/1 Tennis Lane, Parnell, Auckland 1010, New Zealand
+64 9 302 2702+64 9 302 2702Call to bookPhysiotherapy
Dry Needling
Therapeia - Therapeutic Massage and Sports Rehabilitation
11 York Street, Parnell, Auckland 1052, New Zealand
+64 22 386 7242+64 22 386 7242Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Wayne Massage
21/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 377 9928+64 9 377 9928Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Active+ Mt Eden (previously Dominion Road)
110 Mount Eden Road, Mount Eden, Auckland 1041, New Zealand
+64 9 623 0441+64 9 623 0441Call to bookPhysiotherapy
Dry Needling
Suntharee Thai Spa
132 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 22 388 4649+64 22 388 4649Call to bookSports Massage
Chinese Massage
Swedish Massage
Reflexology
Phi therapy- Ponsonby massage
43 Pollen Street, Grey Lynn, Auckland 1021, New Zealand
+64 9 378 9089+64 9 378 9089Call to bookBody Scrub
Sauna
Spa Package
Mount Albert Physiotherapy Clinic
1085 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 8187+64 9 846 8187Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Forme Spa Parnell
4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand
+64 9 377 9274+64 9 377 9274Call to bookBody Scrub
Sauna
Spa Package
Cryotherapy
Phi therapy massage - Customs st
7 Customs Street East, Auckland CBD, Auckland 1010, New Zealand
+64 9 600 2231+64 9 600 2231Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Total Therapy
510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand
+64 9 630 3042+64 9 630 3042Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Remedial Massage
Male Massage Auckland (St Lukes)
Morningside Drive, Mount Albert, Auckland 1025, New Zealand
+64 22 584 2170+64 22 584 2170Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Good Therapy Limited
中区/4 Khyber Pass Road, Grafton, Auckland 1023, New Zealand
+64 21 283 6988+64 21 283 6988Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Return To Form Physio - Wynyard
120 Beaumont Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 551 4460+64 9 551 4460Call to bookDry Needling
Physiotherapy
superb massage
NZ centre, national bank shop 3d/205 Queen Street, 1010, New Zealand
+64 9 358 0789+64 9 358 0789Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
BodyFix Clinic
100 West End Road, Westmere, Auckland 1022, New Zealand
+64 9 215 5867+64 9 215 5867Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Aroon Thai Massage
17A Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 523 4170+64 9 523 4170Call to bookSports Massage
Swedish Massage
Couples Massage
Reflexology
Apollo Acupuncture Therapy and Reflexology Parnell Limited
168 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 373 9988+64 9 373 9988Call to bookSports Massage
Foot Massage
Cupping Therapy
Chinese Massage
Cherry Tree Massage Therapy
15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand
+64 210 242 8147+64 210 242 8147Call to bookSpa Package
Sauna
Body Scrub
Interactive Therapies
Level 1/60 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 302 0002+64 9 302 0002Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Parnell Body Care Massage
New Zealand, Auckland, Parnell, Ayr St, 邮政编码: 1052
+64 9 308 9164+64 9 308 9164Call to bookBody Scrub
Spa Package
Sauna
Massage Eden Parnell
4/15 Nicholls Lane, Carlaw Park Avenue, Parnell, Auckland 1010, New Zealand
+64 9 354 4904+64 9 354 4904Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
SA
55A Nuffield Street, Newmarket, Auckland 1023, New Zealand
+64 21 251 1775+64 21 251 1775Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Thai Herbal
145 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand
+64 9 520 0360+64 9 520 0360Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Body Haven Massage
80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 6988+64 9 846 6988Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Golden Time Massage
28 Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 21 198 8559+64 21 198 8559Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
AUCKLAND MALE MASSAGE / Warrior Massage
415, Kiwi on Queen Building Level 5/427 Queen Street, Auckland CBD, Auckland 1010, New Zealand
+64 22 170 0391+64 22 170 0391Call to bookBody Scrub
Sauna
Refreshing Massage
New Zealand, Auckland, Birkenhead, Mokoia Rd, 邮政编码: 0626
+64 9 419 1979+64 9 419 1979Call to bookSauna
Infrared Sauna
Spa Package
Fans Chinese Massage
Westfield St Lukes, 80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 849 9141+64 9 849 9141Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
DK Massage
5 Morgan Street, Newmarket, Auckland 1023, New Zealand
+64 9 379 2555+64 9 379 2555Call to bookSports Massage
Thai Massage
Swedish Massage
Full Body Massage
Fans Massage
277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 2776+64 9 520 2776Call to bookBody Scrub
Sauna
Top reviews of Sports Massages near you in Ponsonby
5.0
Average of 2,086 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Ponsonby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ponsonby with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Ponsonby. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You're looking in the right place for massage treatments in Ponsonby. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around Ponsonby, you can read up ahead of your next appointment and select the very best.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ponsonby. Prices start at $40, and a session lasts around 45 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Ponsonby, New Zealand. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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