Best Sports Massages Near Me in New Lynn, Auckland
One venue offering Sports Massages in New Lynn, Auckland See map
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Kwon Thai Massage & Spa
25 Veronica Street, New Lynn, Auckland 0600, New Zealand
+64 9 826 1132+64 9 826 1132Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
New Lynn Acupuncture
14 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 22 806 8989+64 22 806 8989Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
New Lynn Chiropractic
12 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 2310+64 9 827 2310Call to bookAcupuncture
Chiropractic
New Lynn Physiotherapy
28 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 826 1122+64 9 826 1122Call to bookDry Needling
Physiotherapy
Lifestyles Neuromuscular and Massage Therapy
Level 1/3121A Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 5516+64 9 826 5516Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Limitless Physiotherapy
80 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 22 460 8079+64 22 460 8079Call to bookPhysiotherapy
Dry Needling
White Rose Osteopathy
13 Totara Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 222 0345+64 9 222 0345Call to bookSports Massage
Therapeutic Massage
Back Massage
Simply Soothing Massage Therapy New Lynn
New Zealand 3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Fans Massage
3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 8253+64 9 826 8253Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
West Auckland Physio
4157 Great North Road, Glen Eden, Auckland 0612, New Zealand
+64 9 818 3125+64 9 818 3125Call to bookAcupuncture
Dry Needling
Physiotherapy
Ploy Thai Health Massage
1-3 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 813 5328+64 9 813 5328Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
The Lifestyle PT
44 Verdale Circle, Glen Eden, Auckland 0602, New Zealand
+64 210 356 180+64 210 356 180Call to bookBody Sculpting
Weight Loss Program
The Body Workshop - Physiotherapy & Acupuncture
513 Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 820 0039+64 9 820 0039Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Budsaba
110 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 818 4100+64 9 818 4100Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Sparsh Sports and Therapeutic Massage
168 Golf Road, Titirangi, 0604, New Zealand
+64 22 398 1270+64 22 398 1270Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Tonic Spa
402a Titirangi Road, Titirangi, Auckland 0604, New Zealand
+64 9 817 9937+64 9 817 9937Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Physio Connect Point Chevalier
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 800 111 788+64 800 111 788Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Viva Physiotherapy
168 Golf Road, Titirangi, Auckland 0604, New Zealand
+64 9 962 7726+64 9 962 7726Call to bookPhysiotherapy
Dry Needling
The Acupuncture Sanctuary
47A South Lynn Road, Titirangi, Auckland 0604, New Zealand
+64 9 816 8000+64 9 816 8000Call to bookAcupuncture
Dry Needling
NOKKI THAI health massage 85 Kinross street Blockhouse bay
85 Kinross Street, Blockhouse Bay, Auckland 0600, New Zealand
+64 22 645 6616+64 22 645 6616Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Simply Soothing Massage and Acupuncture Therapy
16 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Avondale Family Physiotherapy
63A Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 869 2913+64 9 869 2913Call to bookDry Needling
Physiotherapy
Point Chevalier Chiropractic
Unit 1/1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 9 846 2817+64 9 846 2817Call to bookChiropractic
Dry Needling
Acupuncture
Avondale Osteopaths/Acupuncture & Avondale Massage
3 Alanbrooke Crescent, Avondale, Auckland 0600, New Zealand
+64 28 422 0844+64 28 422 0844Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Shenlong Chinese Acupuncture Clinic
2022 Great North Road, Avondale, Auckland 1026, New Zealand
+64 21 159 2468+64 21 159 2468Call to bookAcupuncture
Dry Needling
The Sandringham Physio Room
4 Kitchener Road, Sandringham, Auckland 1025, New Zealand
+64 9 815 0484+64 9 815 0484Call to bookDry Needling
Physiotherapy
Manuka Massage & Bodywork
4 Serwayne Place, Sunnyvale, Auckland 0612, New Zealand
+64 274 820 436+64 274 820 436Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
Karada Clinic
69 Pleasant Road, Glen Eden, Auckland 0602, New Zealand
+64 21 205 1374+64 21 205 1374Call to bookAcupuncture
Dry Needling
Boonyu Thai Massage
2/32 Avondale Road, Avondale, Auckland 1026, New Zealand
+64 20 4142 2963+64 20 4142 2963Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Mount Albert Physiotherapy Clinic
1085 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 8187+64 9 846 8187Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Offany's Thai massage
33 Whakawhiti Loop, Avondale, Auckland 1026, New Zealand
+64 22 658 7724+64 22 658 7724Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Hijama Clinic
403a West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 207 7449+64 21 207 7449Call to bookAcupuncture
Wellbeing Physio (White Swan Physiotherapy)
2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 627 0950+64 9 627 0950Call to bookAcupuncture
Physiotherapy
Dry Needling
Anna Thai Massage
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 156 5472+64 21 156 5472Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in New Lynn
4.9
Average of 125 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in New Lynn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Lynn with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in New Lynn. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the New Lynn area. Plus salons and clinics in New Lynn have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in New Lynn from $45, with sessions lasting between 30 minutes and 2 hours.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in New Lynn, New Zealand. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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