Best Sports Massages Near Me in Northcote, Auckland
Choose from 3 venues offering Sports Massages near you in Northcote, Auckland See map
Call to book
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Roland Jeffery Physiotherapy
22 Chartwell Avenue, Glenfield, North Shore 0629, New Zealand
+64 9 444 7643+64 9 444 7643Call to bookPhysiotherapy
Dry Needling
Bella Mama Pregnancy Spa and Wellness Centre
165 Lake Road, Belmont, Auckland 0622, New Zealand
+64 9 445 7591+64 9 445 7591Call to bookBody Scrub
Sauna
Spa Package
Premier Osteo
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
WYLD Chiropractic | Ponsonby
20 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 1114+64 9 360 1114Call to bookChiropractic
Dry Needling
The Urban Physio
76 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 216 7799+64 9 216 7799Call to bookPhysiotherapy
Dry Needling
Twins Physio and Podiatry
194 Sunnynook Road, Totara Vale, Auckland 0627, New Zealand
+64 22 164 7575+64 22 164 7575Call to bookPhysiotherapy
Dry Needling
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 274 761 511+64 274 761 511Call to bookChiropractic
Acu Health Care
1/35 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 210 869 5572+64 210 869 5572Call to bookAcupuncture
Mind Body and Me North Shore
Suite B Level 1/166 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 21 100 5709+64 21 100 5709Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Life Centre
88 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 869 4430+64 9 869 4430Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Axon Physio & Acupuncture
13/120 Sunnynook Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 1060+64 9 410 1060Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Endurance Massage Therapy by Lucinda Smith
439 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 3194+64 9 486 3194Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Dynamic Physio Milford
Unit 1, Ground Floor/215 Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 9 869 6997+64 9 869 6997Call to bookPhysiotherapy
Dry Needling
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Peak Pilates and Physiotherapy - Takapuna
5A Huron Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 3482+64 9 489 3482Call to bookPhysiotherapy
Dry Needling
Soong Boutique Thai Massage
125 Customs Street West, Auckland CBD, Auckland 1010, New Zealand
+64 21 199 5959+64 21 199 5959Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
HARMONY HEALTH (Massage and Acupuncture) Glenfield branch
Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 418 3000+64 9 418 3000Call to bookSports Massage
Cupping Therapy
Acupressure
Foot Massage
Siri Thai Spa
124 Customs Street West, Auckland CBD, Auckland 1010, New Zealand
+64 27 722 6564+64 27 722 6564Call to bookSpa Package
Body Scrub
Sauna
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
King Sport Physiotherapy
1/507 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 5075+64 9 486 5075Call to bookPhysiotherapy
Physio Connect
170 Wairau Road, Wairau Valley, Auckland 0627, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Dry Needling
Physio Link -Schroth Best Practice Centre New Zealand
438 Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 9 444 9121+64 9 444 9121Call to bookDry Needling
Physiotherapy
Return To Form Physio - Wynyard
120 Beaumont Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 551 4460+64 9 551 4460Call to bookPhysiotherapy
Dry Needling
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSpa Package
Body Scrub
Sauna
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Refreshing Massage
New Zealand, Auckland, Birkenhead, Mokoia Rd, 邮政编码: 0626
+64 9 419 1979+64 9 419 1979Call to bookInfrared Sauna
Sauna
Spa Package
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Northcote
5.0
Average of 2,762 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Northcote.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northcote with Fresha
Booking an appointment in Northcote with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're off to a flying start in Northcote, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Northcote. Expect to pay between $45 and $165, and set aside at least 30 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Northcote. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Northcote
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
